My name is Ambreek singh I am going certified personal trainer and dietitian I work with my clients online as well as offline I deal with sports athletes, bodybuilders, and fitness models and normal those who want to start a fitness like fat loss, muscle gain, PCOS diabetes etc This class is for basic fitness and fundamentals those who want to start the fitness journey but don't know how to start so here I am if you want to ask anything feel free to join you will not regret so If you have any questions ask me and if someone is struggling with any health issues or if someone is a pro athlete who wants to go one step in their fitness they can also, join looking forward To see you in the class clearing doubts and myths about fitness and we will have an amazing fitness session thank you