This course is for beginners, intermediate yoga practitioner. Most preferable age group is 18 to 35. The student has to mention their health history before staring the classes such as go through any surgeries, pain in May of the body parts, any health history of diseases like a gap in the vertebral column, diabetes, arthritis, appendix, thyroid, asthma and any other lifestyle diseases.
You just need to have a yoga mat if available.