Noida Institutional Area, Noida, India - 201301
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Details verified of Dr Ruchir Ahuja✕
Identity
Education
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2 Students Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
17
Yoga certification given
No
Yoga purpose catered to
Weight loss, Increased energy, General Fitness, Better flexibility, Improve immunity, Remedy for Body pains, Stress Relief, Yoga Philosophy/ Yoga Sutra Studies
Age group catered to
14- 21 years old, 5- 13 years-old, 22- 50 years old, Above 50 years
Styles of Yoga
Power Yoga, Raja Yoga, Hatha Yoga, Yoga Meditation
Teaching Experience in detail in Yoga Classes
Wholeheartedly exhibited remedial & therapeutics results while providing relief from High-Blood Pressure, Back problems, Diabetes, Obesity, Depression, Insomnia, Eating disorders, Anxiety, Headaches and other Stress related problems to the Patients. Has been teaching Yoga and Yoga therapy for past 17 years. Has conducted wellness yoga stress management program at PPAP automotive ltd. Noida. Supervising yoga stress management program for Rohde & Schwarz India. Pvt. Ltd. At Mohan Co-operative Industrial Estate New Delhi. Was invited as guest speaker in Fortis Hospital, Noida for motivational speech on the topic of “Yoga Therapy For Cancer” to motivate cancer patients in 2014. Was invited by NDTV News, P7 News for Yoga discussion and presentation. Was invited by Sahara Samay Rajasthan for Yoga asana teaching program. Excellent academic track record with academic accomplishments, represented college at various championships, conferences, meets and workshops. Posses the credential of receiving various accolades in the form of appreciations and prizes. Successful experience of conducting Yoga Camps for Disabled Children. Was invited by Ujjivan Small Finance Bank as guest Yoga teacher with team for international yoga day program. Was Invited by Fortis hospital, Noida as guest speaker on the topic ‘Effect of Yoga and Meditation on Cancer’ in 2014. Presented Research at Morarji Desai National Institute Of Yoga New Delhi in 2014. Research in Somatisation of Stress in Patients. Literature Research in Trasa - Inconvenience in the body at Physiological & Psychological levels. Impact of Transcendental Meditation on Occupational Self Efficacy of Working Personnel of a Shopping Mall. The Role of Preksha Meditation in Enhancing Emotional Intelligence (E.I.) in Teenager Students of Metro City. Roll of Preksha Meditation in Enhancing Mental Ability, Emotional Intelligence and Self-Confidence in Teen Ager Students of Metro City
2 Students Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
17
Teaching Experience in detail in Meditation classes
I can teach meditation to relax and increase focus. I can teach you yoga nidra, trataks, mind sound resonance technique and also pranic energisation technique and many more.
5 out of 5 17 reviews
Roopalakshmi S
"It was nice. I am enjoying every class. Sunday special class is dry useful. It is very interactive session, After each class I am feeling very good and healthy. "
Dk Arora
"Good yoga teacher. Professional service. Nice way of teaching.very effective techniques of meditation and knowledge dr ruchir has in his field. "
Amit
"It was a great experience. Learned various yoga techniques from a very professional teacher. And the exceptional point was that he made those techniques very easy for us. "
Shivani Sethi
"Quite impressed with the yoga therapy given by Dr. Ruchir Ahuja. Would highly recommend his services. "
Shashi Nigam
"He is a master of Yoga. He teaches different yogic exercises in very simple & interesting way. He also explains the effect & benefits of different exercises.Thus making it interesting. "
Megha Arora
"It is an awesome experience to be under guidance of Dr. Richie Ahuja. He is a specialist in yoga and meditation as well. "
Amita Ahuja
"The classes were very good and the teacher gave excellent guidance according to age, health conditions etc. Overall a great experience.His experience was really valuable. Fruitful classes. "
A Ravi
"Very knowledgeable yoga Instructor who has indepth knowledge of yoga. It was indeed a very nice experience doing yoga under him. "
Saroj Arora
"Dr ruchir ahuja provides very good yoga classes and he is the professional in field. Ruchir has very deep knowledge regarding yoga techniques. "
Nivedita Jaiswal
"Yoga in itself is wholesome and with a guide like Dr Ruchir it becomes even more interesting and intense. After taking classes from Dr Ruchir I have actually discovered how flexible my body is, and even difficult yogasanas were performed with ease. "
Tushali Sharma
"Sir understands one need and requirements & do the class around that only. Very polite & goes out of his way to help their students to achieve their fitness goals. "
Silver
"I have taken meditation classes from Dr. Ruchir, I am extremely satisfied and will definitely recommend his services. "
Mridu Kapoor
"I took mediation classes from Ruchir Ahuja. It was an amazing and beautiful. Awesome experience of meditation. "
Silver
"Dr ruchir is an exceptional trainer. I have taken power yoga session from him and I truly see a difference in my body. His techniques and training style is really modern. I will definitely recommend him to my friends and family. "
Mohit Arora
"Amazing doctor. Experienced. Good knowledge. Help me in my good fitness level. Give proper instruction. "
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Sector 4, Noida 
