Noida Institutional Area, Noida, India - 201301.
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Hindi Mother Tongue (Native)
English Proficient
Chaudhary Charan Singh University 2005
Bachelor of Physical Education (B.P.Ed.)
Swami Vivekananda Yoga Anusandhan Samsthan 2008
MSc Yoga and Science of Living
Jain Vishva Barti 2017
Doctor of Philosophy (Ph.D.)
C.C.S University Meerut 2004
Yoga Champ
Tamil Nadu State Yogasana Association 2004
National Yoga Championship 2003-04
Swami Vivekananda Yoga Anusandhana Samsthana Bangalore 2005
Yoga Instructors Course
Swami Vivekananda Yoga Anusandhana Samsthana Bangalore 2005
Certificate of Participation -Yoga Research Inter National Conference
Swami Vivekananda Yoga Anusandhana Samsthana Bangalore 2005
Certificate-Yoga Research & it's Applications
India Yoga Federation 2005
Delhi State Yoga Championship
India Yoga Federation 2005
National Championship
Swami Vivekananda Yoga Anusandhana Samsthana Bangalore 2005
National 7 International Himalaya Yoga Olympiad
Swami Vivekananda Yoga Anusandhana Samsthana Bangalore 2007
Certificate of Volunteer-Frontiers in Yoga Research
Swami Vivekananda Yoga Anusandhana Samsthana Bangalore 2007
Himalaya Yoga Olympiad
Morarji Desai National Innstitute Of Yoga, Delhi 2014
National Yoga Week Saminar
Noida Institutional Area, Noida, India - 201301
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2 Students Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
17
Yoga certification given
No
Yoga purpose catered to
General Fitness, Remedy for Body pains, Stress Relief, Weight loss, Improve immunity, Increased energy, Better flexibility, Yoga Philosophy/ Yoga Sutra Studies
Age group catered to
5- 13 years-old, 14- 21 years old, 22- 50 years old, Above 50 years
Styles of Yoga
Hatha Yoga, Power Yoga, Yoga Meditation, Raja Yoga
Teaching Experience in detail in Yoga Classes
Wholeheartedly exhibited remedial & therapeutics results while providing relief from High-Blood Pressure, Back problems, Diabetes, Obesity, Depression, Insomnia, Eating disorders, Anxiety, Headaches and other Stress related problems to the Patients. Has been teaching Yoga and Yoga therapy for past 17 years. Has conducted wellness yoga stress management program at PPAP automotive ltd. Noida. Supervising yoga stress management program for Rohde & Schwarz India. Pvt. Ltd. At Mohan Co-operative Industrial Estate New Delhi. Was invited as guest speaker in Fortis Hospital, Noida for motivational speech on the topic of “Yoga Therapy For Cancer” to motivate cancer patients in 2014. Was invited by NDTV News, P7 News for Yoga discussion and presentation. Was invited by Sahara Samay Rajasthan for Yoga asana teaching program. Excellent academic track record with academic accomplishments, represented college at various championships, conferences, meets and workshops. Posses the credential of receiving various accolades in the form of appreciations and prizes. Successful experience of conducting Yoga Camps for Disabled Children. Was invited by Ujjivan Small Finance Bank as guest Yoga teacher with team for international yoga day program. Was Invited by Fortis hospital, Noida as guest speaker on the topic ‘Effect of Yoga and Meditation on Cancer’ in 2014. Presented Research at Morarji Desai National Institute Of Yoga New Delhi in 2014. Research in Somatisation of Stress in Patients. Literature Research in Trasa - Inconvenience in the body at Physiological & Psychological levels. Impact of Transcendental Meditation on Occupational Self Efficacy of Working Personnel of a Shopping Mall. The Role of Preksha Meditation in Enhancing Emotional Intelligence (E.I.) in Teenager Students of Metro City. Roll of Preksha Meditation in Enhancing Mental Ability, Emotional Intelligence and Self-Confidence in Teen Ager Students of Metro City
2 Students Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
17
Teaching Experience in detail in Meditation classes
I can teach meditation to relax and increase focus. I can teach you yoga nidra, trataks, mind sound resonance technique and also pranic energisation technique and many more.
5 out of 5 17 reviews
Roopalakshmi S
"It was nice. I am enjoying every class. Sunday special class is dry useful. It is very interactive session, After each class I am feeling very good and healthy. "
Dk Arora
"Good yoga teacher. Professional service. Nice way of teaching.very effective techniques of meditation and knowledge dr ruchir has in his field. "
Amit
"It was a great experience. Learned various yoga techniques from a very professional teacher. And the exceptional point was that he made those techniques very easy for us. "
Shivani Sethi
"Quite impressed with the yoga therapy given by Dr. Ruchir Ahuja. Would highly recommend his services. "
1. What style of Yoga do you teach?
Hatha Yoga, Power Yoga, Yoga Meditation and others
2. Which of the age groups do you cater to?
5- 13 years-old, 14- 21 years old, 22- 50 years old and others
3. Which classes do you teach?
I teach Meditation and Yoga Classes.
4. Do you provide a demo class?
Yes, I provide a paid demo class.
5. How many years of experience do you have?
I have been teaching for 17 years.
2 Students Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
17
Yoga certification given
No
Yoga purpose catered to
General Fitness, Remedy for Body pains, Stress Relief, Weight loss, Improve immunity, Increased energy, Better flexibility, Yoga Philosophy/ Yoga Sutra Studies
Age group catered to
5- 13 years-old, 14- 21 years old, 22- 50 years old, Above 50 years
Styles of Yoga
Hatha Yoga, Power Yoga, Yoga Meditation, Raja Yoga
Teaching Experience in detail in Yoga Classes
Wholeheartedly exhibited remedial & therapeutics results while providing relief from High-Blood Pressure, Back problems, Diabetes, Obesity, Depression, Insomnia, Eating disorders, Anxiety, Headaches and other Stress related problems to the Patients. Has been teaching Yoga and Yoga therapy for past 17 years. Has conducted wellness yoga stress management program at PPAP automotive ltd. Noida. Supervising yoga stress management program for Rohde & Schwarz India. Pvt. Ltd. At Mohan Co-operative Industrial Estate New Delhi. Was invited as guest speaker in Fortis Hospital, Noida for motivational speech on the topic of “Yoga Therapy For Cancer” to motivate cancer patients in 2014. Was invited by NDTV News, P7 News for Yoga discussion and presentation. Was invited by Sahara Samay Rajasthan for Yoga asana teaching program. Excellent academic track record with academic accomplishments, represented college at various championships, conferences, meets and workshops. Posses the credential of receiving various accolades in the form of appreciations and prizes. Successful experience of conducting Yoga Camps for Disabled Children. Was invited by Ujjivan Small Finance Bank as guest Yoga teacher with team for international yoga day program. Was Invited by Fortis hospital, Noida as guest speaker on the topic ‘Effect of Yoga and Meditation on Cancer’ in 2014. Presented Research at Morarji Desai National Institute Of Yoga New Delhi in 2014. Research in Somatisation of Stress in Patients. Literature Research in Trasa - Inconvenience in the body at Physiological & Psychological levels. Impact of Transcendental Meditation on Occupational Self Efficacy of Working Personnel of a Shopping Mall. The Role of Preksha Meditation in Enhancing Emotional Intelligence (E.I.) in Teenager Students of Metro City. Roll of Preksha Meditation in Enhancing Mental Ability, Emotional Intelligence and Self-Confidence in Teen Ager Students of Metro City
2 Students Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
17
Teaching Experience in detail in Meditation classes
I can teach meditation to relax and increase focus. I can teach you yoga nidra, trataks, mind sound resonance technique and also pranic energisation technique and many more.
5 out of 5 17 reviews
Roopalakshmi S
"It was nice. I am enjoying every class. Sunday special class is dry useful. It is very interactive session, After each class I am feeling very good and healthy. "
Dk Arora
"Good yoga teacher. Professional service. Nice way of teaching.very effective techniques of meditation and knowledge dr ruchir has in his field. "
Amit
"It was a great experience. Learned various yoga techniques from a very professional teacher. And the exceptional point was that he made those techniques very easy for us. "
Shivani Sethi
"Quite impressed with the yoga therapy given by Dr. Ruchir Ahuja. Would highly recommend his services. "
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