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Dr Ruchir Ahuja Yoga trainer in Noida

Dr Ruchir Ahuja

Experienced and certified Yog Guru with 17yr experience in Yoga teaching.

Noida Institutional Area, Noida, India - 201301.

Verified 20 Students

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Referral Discount: Get ₹ 250 off when you make a payment to start classes. Get started by Booking a Demo.

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Education

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Overview

I am an experienced, qualified Yoga professional with sound academic credentials plus 20 yr's of experience.I have taught more than 500 national and international students.
I have been awarded gold medel in Ph. D Yoga & have taught national and international students.

Intro Video

  • Yoga

+25 more

Languages Spoken

Hindi Mother Tongue (Native)

English Proficient

Education

Chaudhary Charan Singh University 2005

Bachelor of Physical Education (B.P.Ed.)

Swami Vivekananda Yoga Anusandhan Samsthan 2008

MSc Yoga and Science of Living

Jain Vishva Barti 2017

Doctor of Philosophy (Ph.D.)

C.C.S University Meerut 2004

Yoga Champ

Tamil Nadu State Yogasana Association 2004

National Yoga Championship 2003-04

Swami Vivekananda Yoga Anusandhana Samsthana Bangalore 2005

Yoga Instructors Course

Swami Vivekananda Yoga Anusandhana Samsthana Bangalore 2005

Certificate of Participation -Yoga Research Inter National Conference

Swami Vivekananda Yoga Anusandhana Samsthana Bangalore 2005

Certificate-Yoga Research & it's Applications

India Yoga Federation 2005

Delhi State Yoga Championship

India Yoga Federation 2005

National Championship

Swami Vivekananda Yoga Anusandhana Samsthana Bangalore 2005

National 7 International Himalaya Yoga Olympiad

Swami Vivekananda Yoga Anusandhana Samsthana Bangalore 2007

Certificate of Volunteer-Frontiers in Yoga Research

Swami Vivekananda Yoga Anusandhana Samsthana Bangalore 2007

Himalaya Yoga Olympiad

Morarji Desai National Innstitute Of Yoga, Delhi 2014

National Yoga Week Saminar

Address

Noida Institutional Area, Noida, India - 201301

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Teaches

Yoga Classes
2 Students

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

17

Yoga certification given

No

Yoga purpose catered to

Yoga Philosophy/ Yoga Sutra Studies, Better flexibility, Increased energy, General Fitness, Remedy for Body pains, Improve immunity, Stress Relief, Weight loss

Age group catered to

22- 50 years old, Above 50 years, 5- 13 years-old, 14- 21 years old

Styles of Yoga

Raja Yoga, Hatha Yoga, Yoga Meditation, Power Yoga

Teaching Experience in detail in Yoga Classes

 Wholeheartedly exhibited remedial & therapeutics results while providing relief from High-Blood Pressure, Back problems, Diabetes, Obesity, Depression, Insomnia, Eating disorders, Anxiety, Headaches and other Stress related problems to the Patients.  Has been teaching Yoga and Yoga therapy for past 17 years.  Has conducted wellness yoga stress management program at PPAP automotive ltd. Noida.  Supervising yoga stress management program for Rohde & Schwarz India. Pvt. Ltd. At Mohan Co-operative Industrial Estate New Delhi.  Was invited as guest speaker in Fortis Hospital, Noida for motivational speech on the topic of “Yoga Therapy For Cancer” to motivate cancer patients in 2014.  Was invited by NDTV News, P7 News for Yoga discussion and presentation.  Was invited by Sahara Samay Rajasthan for Yoga asana teaching program.  Excellent academic track record with academic accomplishments, represented college at various championships, conferences, meets and workshops. Posses the credential of receiving various accolades in the form of appreciations and prizes.  Successful experience of conducting Yoga Camps for Disabled Children.  Was invited by Ujjivan Small Finance Bank as guest Yoga teacher with team for international yoga day program.  Was Invited by Fortis hospital, Noida as guest speaker on the topic ‘Effect of Yoga and Meditation on Cancer’ in 2014.  Presented Research at Morarji Desai National Institute Of Yoga New Delhi in 2014.   Research in Somatisation of Stress in Patients.  Literature Research in Trasa - Inconvenience in the body at Physiological & Psychological levels.  Impact of Transcendental Meditation on Occupational Self Efficacy of Working Personnel of a Shopping Mall.  The Role of Preksha Meditation in Enhancing Emotional Intelligence (E.I.) in Teenager Students of Metro City.  Roll of Preksha Meditation in Enhancing Mental Ability, Emotional Intelligence and Self-Confidence in Teen Ager Students of Metro City

Meditation classes
2 Students

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

17

Teaching Experience in detail in Meditation classes

I can teach meditation to relax and increase focus. I can teach you yoga nidra, trataks, mind sound resonance technique and also pranic energisation technique and many more.

Courses

LIVE
3 reviews
1 Hours

Reviews (17)

5 out of 5 17 reviews

Dr Ruchir Ahuja https://p.urbanpro.com/tv-prod/member/photo/5025965-small.jpg Noida Institutional Area
5.00517
Dr Ruchir Ahuja
R

Yoga

"It was nice. I am enjoying every class. Sunday special class is dry useful. It is very interactive session, After each class I am feeling very good and healthy. "

Dr Ruchir Ahuja
D

Yoga

"Good yoga teacher. Professional service. Nice way of teaching.very effective techniques of meditation and knowledge dr ruchir has in his field. "

Dr Ruchir Ahuja
A

Yoga

"It was a great experience. Learned various yoga techniques from a very professional teacher. And the exceptional point was that he made those techniques very easy for us. "

Dr Ruchir Ahuja
S

Yoga

"Quite impressed with the yoga therapy given by Dr. Ruchir Ahuja. Would highly recommend his services. "

Have you attended any class with Dr Ruchir?

FAQs

1. What style of Yoga do you teach?

Raja Yoga, Hatha Yoga, Yoga Meditation and others

2. Which of the age groups do you cater to?

22- 50 years old, Above 50 years, 5- 13 years-old and others

3. Which classes do you teach?

I teach Meditation and Yoga Classes.

4. Do you provide a demo class?

Yes, I provide a paid demo class.

5. How many years of experience do you have?

I have been teaching for 17 years.

Teaches

Yoga Classes
2 Students

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

17

Yoga certification given

No

Yoga purpose catered to

Yoga Philosophy/ Yoga Sutra Studies, Better flexibility, Increased energy, General Fitness, Remedy for Body pains, Improve immunity, Stress Relief, Weight loss

Age group catered to

22- 50 years old, Above 50 years, 5- 13 years-old, 14- 21 years old

Styles of Yoga

Raja Yoga, Hatha Yoga, Yoga Meditation, Power Yoga

Teaching Experience in detail in Yoga Classes

 Wholeheartedly exhibited remedial & therapeutics results while providing relief from High-Blood Pressure, Back problems, Diabetes, Obesity, Depression, Insomnia, Eating disorders, Anxiety, Headaches and other Stress related problems to the Patients.  Has been teaching Yoga and Yoga therapy for past 17 years.  Has conducted wellness yoga stress management program at PPAP automotive ltd. Noida.  Supervising yoga stress management program for Rohde & Schwarz India. Pvt. Ltd. At Mohan Co-operative Industrial Estate New Delhi.  Was invited as guest speaker in Fortis Hospital, Noida for motivational speech on the topic of “Yoga Therapy For Cancer” to motivate cancer patients in 2014.  Was invited by NDTV News, P7 News for Yoga discussion and presentation.  Was invited by Sahara Samay Rajasthan for Yoga asana teaching program.  Excellent academic track record with academic accomplishments, represented college at various championships, conferences, meets and workshops. Posses the credential of receiving various accolades in the form of appreciations and prizes.  Successful experience of conducting Yoga Camps for Disabled Children.  Was invited by Ujjivan Small Finance Bank as guest Yoga teacher with team for international yoga day program.  Was Invited by Fortis hospital, Noida as guest speaker on the topic ‘Effect of Yoga and Meditation on Cancer’ in 2014.  Presented Research at Morarji Desai National Institute Of Yoga New Delhi in 2014.   Research in Somatisation of Stress in Patients.  Literature Research in Trasa - Inconvenience in the body at Physiological & Psychological levels.  Impact of Transcendental Meditation on Occupational Self Efficacy of Working Personnel of a Shopping Mall.  The Role of Preksha Meditation in Enhancing Emotional Intelligence (E.I.) in Teenager Students of Metro City.  Roll of Preksha Meditation in Enhancing Mental Ability, Emotional Intelligence and Self-Confidence in Teen Ager Students of Metro City

Meditation classes
2 Students

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

17

Teaching Experience in detail in Meditation classes

I can teach meditation to relax and increase focus. I can teach you yoga nidra, trataks, mind sound resonance technique and also pranic energisation technique and many more.

Courses

LIVE
3 reviews
1 Hours

Dr Ruchir Ahuja describes himself as Experienced and certified Yog Guru with 17yr experience in Yoga teaching.. He conducts classes in Meditation and Yoga. Dr Ruchir is located in Noida Institutional Area, Noida. Dr Ruchir takes at students Home, Regular Classes- at his Home and Online Classes- via online medium. He has 17 years of teaching experience . Dr Ruchir has completed Bachelor of Physical Education (B.P.Ed.) from Chaudhary Charan Singh University in 2005, MSc Yoga and Science of Living from Swami Vivekananda Yoga Anusandhan Samsthan in 2008 and Doctor of Philosophy (Ph.D.) from Jain Vishva Barti in 2017. He is well versed in English and Hindi. Dr Ruchir has got 17 reviews till now with 100% positive feedback.

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