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Pooja

Yoga Trainer and Nutritionist with 15 years experience

New Mankapur, Nagpur, India - 440030

3 Students

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Identity

Education

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Teaches

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

15

Yoga certification given

No

Yoga purpose catered to

General Fitness, Stress Relief, Remedy for Body pains, Improve immunity, Increased energy, Better flexibility, Weight loss

Age group catered to

22- 50 years old, Above 50 years, 5- 13 years-old, 14- 21 years old

Styles of Yoga

Yoga Meditation, Pregnancy/Prenatal Yoga, Power Yoga, Kriya Yoga, Patanjali Yoga

Meditation classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

5

5 out of 5 3 reviews

Pooja https://p.urbanpro.com/tv-prod/member/photo/13488670-small.jpg New Mankapur
5.0053
Pooja
M

Yoga Preferred Yoga Style:Power Yoga Age group of student:Above 50 years

"I am 56 years old. And I used to have a lot of pain in my knees. But after joining Restart Yoga studio, my knee pain has completely gone away. "

Pooja
R

Yoga Preferred Yoga Style:Yoga Meditation Age group of student:22- 50 years old

"Very nice n useful. She is the best yoga trainer Superb. Pooja mam very talented trainer. Everyone must join pooja mam‘s yoga classes. "

Pooja
Z

Yoga Age group of student:22- 50 years old

"Easy to learn yoga with pooja di. She is very polite n encourages very softly for doing assan. I am enjoying every day class. "

Have you attended any class with Pooja?

Answers by Pooja (2)

Answered on 12/11/2024 Learn Spirituality and Mind/Meditation

Yoga is for physical fitness and flexibility whereas meditation is the mental fitness . So we have to take care of both
Answers 5 Comments
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Answered on 12/11/2024 Learn Spirituality and Mind/Meditation

Yoga is for enhancing Flexibility & Physical health and meditation is for inner peace and mental health.
Answers 5 Comments
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Pooja describes herself as Yoga Trainer and Nutritionist with 15 years experience. She conducts classes in Meditation and Yoga. Pooja is located in New Mankapur, Nagpur. Pooja takes at students Home, Regular Classes- at her Home and Online Classes- via online medium. She has 15 years of teaching experience . Pooja has completed Master of Commerce (M.Com.) from Amravati University in 2015. She is well versed in Hindi and English. Pooja has got 3 reviews till now with 100% positive feedback.

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