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Overview

I have 4 yrs of experience as a yoga trainer and zumba. I can also teach pilates and all form of ashanas.

Languages Spoken

Hindi Mother Tongue (Native)

English Proficient

Education

SVYASA, YOGA UNIVERCITY, BANGALORE 2020

master in yoga therepy

Address

Juhu Tara Road, Mumbai, India - 400049

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Teaches

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

4

Yoga certification given

No

Yoga purpose catered to

Improve immunity, Weight loss, Better flexibility, Stress Relief, Remedy for Body pains, Increased energy, General Fitness

Age group catered to

5- 13 years-old, Above 50 years, 22- 50 years old, 14- 21 years old

Styles of Yoga

Ashtanga Yoga, Raja Yoga, Power Yoga, Kriya Yoga, Pregnancy/Prenatal Yoga, Yoga Meditation, Bikram Yoga, Hatha Yoga

Aerobics classes

Class Location

Online (video chat via skype, google hangout etc)

Gated Community

Tutor's Home

Years of Experience in Aerobics classes

4

Sessions per Month

16

Gym / Fitness Center Names

ashtanga vinayasa,indea yoga mysore

Other Certificates

ashtanga vinayasa,indea yoga mysore

Certificates

Others

Awards and Recognitions

NA

Member of

NA

Reviews

No Reviews yet!

FAQs

1. What style of Yoga do you teach?

Ashtanga Yoga, Raja Yoga, Power Yoga and others

2. Which of the age groups do you cater to?

5- 13 years-old, Above 50 years, 22- 50 years old and others

3. Which classes do you teach?

I teach Aerobics and Yoga Classes.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 4 years.

Answers by Yashoda B. (1)

Answered on 27/03/2021 Learn Health and Fitness/Yoga +2 Health and Fitness Health and Medical

Yes, you can improve your knee pain by practising yoga. There are lots of practices specially design for knee pain. But first, you need to fix your knee problem then you focus on weight loss. As we know knee joint is a hinge joint. We can't move it, so we have to take care of our knee as a child. ...more
 

Yes, you can improve your knee pain by practising yoga. There are lots of practices specially design for knee pain. But first, you need to fix your knee problem then you focus on weight loss. As we know knee joint is a hinge joint. We can't move it, so we have to take care of our knee as a child.

Answers 188 Comments
Dislike Bookmark

Teaches

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

4

Yoga certification given

No

Yoga purpose catered to

Improve immunity, Weight loss, Better flexibility, Stress Relief, Remedy for Body pains, Increased energy, General Fitness

Age group catered to

5- 13 years-old, Above 50 years, 22- 50 years old, 14- 21 years old

Styles of Yoga

Ashtanga Yoga, Raja Yoga, Power Yoga, Kriya Yoga, Pregnancy/Prenatal Yoga, Yoga Meditation, Bikram Yoga, Hatha Yoga

Aerobics classes

Class Location

Online (video chat via skype, google hangout etc)

Gated Community

Tutor's Home

Years of Experience in Aerobics classes

4

Sessions per Month

16

Gym / Fitness Center Names

ashtanga vinayasa,indea yoga mysore

Other Certificates

ashtanga vinayasa,indea yoga mysore

Certificates

Others

Awards and Recognitions

NA

Member of

NA

No Reviews yet!

Answers by Yashoda B. (1)

Answered on 27/03/2021 Learn Health and Fitness/Yoga +2 Health and Fitness Health and Medical

Yes, you can improve your knee pain by practising yoga. There are lots of practices specially design for knee pain. But first, you need to fix your knee problem then you focus on weight loss. As we know knee joint is a hinge joint. We can't move it, so we have to take care of our knee as a child. ...more
 

Yes, you can improve your knee pain by practising yoga. There are lots of practices specially design for knee pain. But first, you need to fix your knee problem then you focus on weight loss. As we know knee joint is a hinge joint. We can't move it, so we have to take care of our knee as a child.

Answers 188 Comments
Dislike Bookmark

Yashoda B. describes herself as Yoga professional with 3 years experience. She conducts classes in Aerobics and Yoga. Yashoda is located in Juhu Tara Road, Mumbai. Yashoda takes at students Home, Regular Classes- at her Home and Online Classes- via online medium. She has 4 years of teaching experience . Yashoda has completed master in yoga therepy from SVYASA, YOGA UNIVERCITY,BANGALORE in 2020. She is well versed in English and Hindi.

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