Shraddha G.

With 9 years of dedicated experience in teaching various forms of Yoga, including Ashtanga, Vinyasa, Classical Yoga, and specialized Weight Loss Yoga, I bring a wealth of knowledge and practical expertise to my sessions. I hold a BA in Yoga and have earned Level 1 and Level 2 Yoga certifications from the Ministry of Ayush, further validating my proficiency in this field.

Throughout my career, I have had the opportunity to work as a corporate yoga trainer and a freelance instructor, successfully conducting 62 sessions across diverse settings. My teaching approach is designed to be both effective and engaging, catering to individual needs and goals.

I offer both online and offline classes, each lasting for one hour. My sessions are typically held in the evening, with timing options from 3 to 4 PM or 5 to 6 PM, allowing flexibility for participants. Each class is practical and focused on live instruction, ensuring that students receive hands-on guidance and personalized feedback.

In addition to yoga practice, I provide suggestions for diet and nutrition to support overall well-being and enhance the effectiveness of the yoga practice. My goal is to help students achieve their health and fitness objectives through a balanced and holistic approach.

Whether you are looking to improve your flexibility, manage weight, or simply enhance your overall health, my classes are tailored to provide you with the tools and support needed to achieve your wellness goals.