Borivali East, Mumbai, India - 400066
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8 Students Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Self Defence classes
10
KungFu_Type
Traditional Kung Fu
KungFu_Style
Wing Chun, Dragon Style, Hung Gar Kung Fu (Hong Jia), Hong Quan
Self Defence Form Taught
Karate, Martial Arts, Muay Thai , Kung Fu
1 Student Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Boxing classes
14
5 Students Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Kickboxing classes
8
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
4
Teaching Experience in detail in Meditation classes
Learn exactly what is meditation, how to meditate, the benefits of meditation, I will teach you the correct way to do meditation according to your body wellness! Meditation benefits:Controls Anxiety. Promotes Emotional Health. Enhances Self-Awareness. Lengthens Attention Span. It will Reduce Age-Related Memory Loss.
6 Students Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
3
Yoga certification given
Yes, I wish to be a certified yoga instructor
Yoga purpose catered to
Weight loss, Stress Relief, Increased energy, Yoga Philosophy/ Yoga Sutra Studies, Improve immunity, Better flexibility, Remedy for Body pains, General Fitness
Age group catered to
22- 50 years old, 14- 21 years old, 2- 5 years-old, Above 50 years, 5- 13 years-old
Styles of Yoga
Patanjali Yoga, Kundalini Yoga, Iyengar Yoga, Power Yoga, Yoga Meditation, Ashtanga Yoga
Teaching Experience in detail in Yoga Classes
* I have Lead Yoga instructions for all skill level,from beginning to Advanced. * Teach Student Correct Postures to ensure Maximum Benefit and safety. *Provide guided mediation at the beginning and end of each class to help student center themselves and get the most out of each session. * Give student in depth understanding of breathing techniques.
35 Students 
UrbanPro Certified Tutor
For Personal Trainer
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
8
Specialization
Personal Trainer for Weight Management, Athletic Trainer, Pilates Trainer
Associations / Boards
Shapefit Forum.fitness
Awards and Recognitions
Super tutor award by Ace (American council of exercise) and State and National championship and black belt in martial arts.
Certification
ACSM Certification (American College of Sports Medicine), ACE Certification (Amercian council of exercise), NASM Certification (National Academy of Sports Medicine)
Teaching Experience in detail in Personal Trainer
I am a teacher/certified personal trainer I enjoy working with dedicated men and women who want to get in shape, stay in shape, and carry on a healthy lifestyle. I can also counsel my clients on nutrition and how to balance their day. I spend time in getting to know the customer's body type and fitness goals. Accordingly, I design their workouts and provide them nutrition suggestions. I specialize in functional training and circuit training. I am a continuous learner and adopt the latest updates in the fitness world. *Work with handful of client directly to develop personal fitness goals. *lead early morning motivational runs as a bonus to dedicated Clients. *Helped clients of all age and fitness levels improve health & well-being. #I have guiding to all my clients to do a core level modules basis exercises which is taken from our martial art system.I have 9 year teaching experience in Martial art ex: Kung fu -Martial art, kickboxing ,MMA, Boxing ,Muay thai &Ground fighting System.
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Diet and Nutrition classes
3
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in MMA classes
9
Teaching Experience in detail in MMA classes
I am an experienced, qualified & Certified teacher and Master instructor with over 9 years of experience in teaching MMA ,Muay thai ,BJJ ,Kumg fu,self defense martial arts,kick boxing,boxing. I am certified Black belt (6th Degree) shodan holder. I trained MMA Kali (petiti trisia kali) to NSG (National Security Guard).in G.K. 2 hombodojo delhi,Shimla and in Sri-nagar camp. I'm not Only teaching you how to fight, I'm teach you also how to control EVIL, that's what I'm really doing here.
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Weight Loss Trainers
7
Teaching Experience in detail in Weight Loss Trainers
I am an ACE certified personal trainer, fitness fat loss specialist , functional training specialist . I have experience of more than 7 years. I transform people from fat to fit , skinny to muscular , weak to strong.
5 out of 5 44 reviews
Dr. Madhav h kamat
"Best coach in Mumbai to learn MMA& Kick boxing Martial art. He teaches not only Kick boxing techniques but various other Martial art forms as well in which he has a lot of experience. This has helped me in improving my mental as well as physical strength. He is a thorough professional any given day. You will have to train with him to truly understand your own capabilities. "
Suvarna Kale
"" Shashank Sir, is hands down one of the best trainers in Mumbai, I like his professionalism and punctuality, I also enjoy the fact that he has many techniques and alternatives for various exercises, I have been a member of Cult, So, coming from my understanding and experience I can truly say he has a very varied knowledge and to add on I would like to thank him for the diet chart, his efforts that he put in me, which further helped me lose 8 kgs in 2 months." "
Umlesh Patil
Personal Trainer
""I've been training with Shashank for a month now. Being someone who is not very flexible, boxing was challenging for me as well as for he person training me. The best part about Shashank is that he has a lot of patience amd pushes you just right. He mixes yoga and meditation to cool down after the session which is one of my favourite parts. I've heen gymming for over 2 years now and will recommend Shashank whether you're a fitness enthusiast at beginner or advanced level." "
Christina D'souza
"Shashank Sir is an awesome fitness trainer and Martial art instructor. he knows his job well and helped me in my weight loss. His fitness variations session is brilliant as he made me do to the exact required amount of workout. I learn lots of survival technique from him. Very nice Fitness Coach. "
Anosh
"Shashank sir is a very humble person, he keeps motivating you to do a little extra everyday. He always keeps a check on your daily diet so he can manage your workouts accordingly and he always manages his the sessions according to my work when it’s important. "
Amrita Waghmare
Personal Trainer
""Shashank is one of the few trainers I have seen, who has good knowledge of anatomy, body movements and muscle activation techniques. He is very dedicated and energetic. He knows the exercises for weight reduction, strength and flexibility improvement. He has helped me reduce 9 kg in 3 months. Based on my experience, I would highly recommend him to anybody looking for a personal fitness trainer. " "
Shruti Verma
Personal Trainer
"I had a wonderful experience with Shashank Sir. He is very professional in his approach and techniques. He structures the workout plan based on the individuals body condition, and supports with a effective & practical diet plan. A real motivator, very approachable and understanding guy. He mixes the workout routines to improve strength and flexibility, and achieve results. I have started seeing results within two months. I would highly recommend him as an excellent personal fitness trainer. "
Abhishek Shejwal
Kickboxing
"I am learning kick boxing from shashank dubey. He is a amazing person with great talent. After only 14 sessions I am able to learn everything which he has taught me. He knows how to boost you up, gain stamina, self defence, etc and apart from this he taught me how to respect this art by following discipline, ethics, and diet. I used to sleep late which many of us facing the same problem, but after taking sessions from him I sleep early and wake up by 7am in the morning. And even I have gained 4kg muscles which I used to take 2 or 3months in the gym for it. Great Job Brother there is more to come. Join him for great result. "
Deepak
Self Defence
"I am learning Muay Thai with Shashank sir. He's an absolutely amazing trainer. He is very punctual. He is patient and guides me with every move and technique until I am close to perfection. He always motivates me to go the extra mile. He also helps me with dietary needs. I have only had a few sessions with him and I can already see progress. I am looking forward to completing the course and will come back to write a complete review! "
Shyam Rishinath t.
"I just only want to say that, before I join Shashank Sir, that time I was feeling low confidence but after learning kickboxing by Shashank Sir now I can see myself at another level this is just because of our great coach, I can't explain him in words. You are doing a great job, sir. "
Shyam Joshi
"I was suffering Stress "I was in search of a yoga teacher and I came into contact with Shashank Dubey yoga teacher recommended by urbanpro. It was very helpful for me. The way he teaches is really good understanding all our pros cons related to health. He suggested me with some proper diet and he helped me with different yogasana and it really worked wonders for me. I had certain issues related to my facial skin which was been solved by proper diet suggested by him and today my skin glows and my stamina also increased with the help of asanas suggested. I am too happy with all these changes and would recommend others to take guidance of Mr Shashank Dubey" . "
Pranav Shah
"Very well-trained, knowledgeable, and skilled. Knows the fitness level of the group and our short-term and long-term fitness goals and designs the workouts accordingly. Mixes up various fitness routines to get a well balanced workout. Would recommend him to all friends and family interested in staying fit. Now my flexibility is improved more than before by kick boxing which is learned By Shashank Sir. "
Vaishnavi Vijay salunkhe
Yoga
"Shashank Sir very punctual about class timing. He is a very good teacher and explains benefits of each and every aasan he teaches. It helps us to know the right way of doing any aasan with right benefits. "Extremely good yoga teacher. He has good yoga knowledge. His yoga techniques are good and effective.Specially I highly recommend for weight loss . "
Dr. Prashu tyagi
""I am taking personal fitness functional training for weight loss, "Shashank Sir don't give any false promises and deliver what they claim. I lost 10 kgs in 2 months and my overall health and lifestyle have changed and improved. Diet plans are very effective, along with very easy and sustainable routine and with the best of exercises. I look forward to training with Shashank Sir for 5 more months. Thank you so much for helping out with my health. Wish you lots of love, blessings and success. " "
Aniket Vavale
""I started training on Self Defense a month ago and the other day I had to actually use the Escape and Evasion tactics I learned, Not only do I get a great workout, but I have actually learned real self-defence. I even know how to knock a man out with the softest part of my hand, I am on training regularly, I hope to see you inside! Thank You Shashank Ji. "
Answered on 10 Apr Learn Health and Fitness/Fitness/Kickboxing
kickboxing and Muay Thai are popular striking martial arts used in MMA. Kickboxing focuses on using punches and kicks, while Muay Thai incorporates punches, kicks, elbows, and knee strikes. Both styles have their advantages and can be effective in MMA.
If you're looking to compete in MMA, it could be beneficial to learn both styles and then adapt your training to suit your strengths and weaknesses. Many MMA fighters train in a variety of striking arts to become well-rounded fighters.
Answered on 10 Apr Learn Health and Fitness/Fitness/Kickboxing
Kickboxing has not been included in the Olympic Games due to a variety of reasons, including concerns about athlete safety, the diversity of rule sets and organizations within the sport, and the need for a unified governing body to oversee the sport at the international level. Additionally, the International Olympic Committee (IOC) has specific criteria for sports to be included in the Olympic program, including global popularity, history, and the presence of an international governing body that complies with the Olympic Charter. While kickboxing has a strong following in many parts of the world, it has not met all of the IOC's criteria for inclusion in the Olympic Games.
Answered on 10 Apr Learn Health and Fitness/Fitness/Kickboxing
Taekwondo (TKD) and kickboxing are among the most popular striking arts. But apart from few similar techniques,
The emphasis differs between Taekwondo and kickboxing. Taekwondo is a martial art that emphasizes kicks, with hand strikes serving as a secondary weapon. In contrast, kickboxing emphasizes the use of all limbs as weapons, such as kicks, punches, and knee strikes.
Answered on 19 Mar Learn Health and Fitness/Fitness/Kickboxing
This would be a better option but make sure do it under guidance, i m just sharing some beneifts kicboxing if u starting age of 60+
1. SUSTAINING GOOD MENTAL HEALTH
2. PHYSICAL FITNESS
3. kickboxing help increase that loss in mobility so you can function better during your day.
Answered on 19 Mar Learn Health and Fitness/Fitness/Kickboxing
That Kickboxing and Kung fu are very different forms of martial arts (except the fact that they both start with a K (knockout) . Kickboxing originated from martial arts like Karate and Muay Thai and Jiu jitsu and hence is not at all a pure and classical martial art form and the martial art is pretty new as well , originating around the 1960s while Karate , Kung fu etc. originated thousands of years ago .
i) If you want to get involved in a sport with a lot of fighting attitude or self defence also and a lot of punches and kicks , go for Kickboxing
ii) If you want to take a taste of pure martial arts and learn some discipline and use the martial art as self defence ,inner power , RLS ,Better Grades,ANd most important BETTER MENTAL ATTITUDE & TEMPER CONTROL GO FOR KUNG FU......
THNAKS GUYS
POSTED BY : SHASHANK DUBEY(MARTIAL ART MASTER INSTRUCTOR)
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Sahakar Nagar, Bangalore 
