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Mita S. Yoga trainer in Mumbai

Mita S.

yoga therapist of 10 years of teaching techniques of yog

Parel, Mumbai, India - 400012.

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Referral Discount: Get ₹ 250 off when you make a payment to start classes. Get started by Booking a Demo.

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Overview

I am a yoga therapist. Having experience of 10 years of yoga teachings. Having done courses from Mysore , Hrishikesh , Ahemedabsd and Vadodara. I master in Pranayama and meditations . My style is to go into depth study of a client and then device a personalised plan to achieve the goal.

Languages Spoken

Gujarati Mother Tongue (Native)

Hindi Proficient

English Proficient

Education

MSU Vadodara 1997

Master of Commerce (M.Com.)

Institute of Alternative therapy 2012

Yoga teachers training

Shivanand Ashram, Ahemedabad 2014

200 yrs YTTC

SHIVANANDA, AHEMEDABAD 2014

200 hrs YTTC

Yoga Niketan, Vadodara 2014

200 hrs ayurveda and yoga traning

Indian academy of Fitness training 2014

Aerobic Instructor training

Yoga darshanam, Mysore 2015

yoga alliance, USA

wellness space 2018

naad yoga practitioner

Address

Parel, Mumbai, India - 400012

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Teaches

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

10

Yoga certification given

No

Yoga purpose catered to

Remedy for Body pains, General Fitness, Increased energy, Weight loss, Improve immunity, Better flexibility, Yoga Philosophy/ Yoga Sutra Studies, Stress Relief

Age group catered to

22- 50 years old, 5- 13 years-old, 14- 21 years old

Styles of Yoga

Hatha Yoga, Bikram Yoga, Yoga Meditation, Iyengar Yoga, Power Yoga, Raja Yoga, Patanjali Yoga, Ashtanga Yoga

Meditation classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

10

Teaching Experience in detail in Meditation classes

"YOGAH: Chitta Vrutti Niradoha" means yoga is a technique which leads you to stoppage of thoughts in mind. I have been teaching techniques like breathing awarness, yoga nindra, food meditation, walk meditation and many more from past 10 years. Its said that Meditation can not taught it needs to be done. Yes, you need a qualified teacher to walk the path with you to find the meditative technique best for you.

Reviews

No Reviews yet!

FAQs

1. What style of Yoga do you teach?

Hatha Yoga, Bikram Yoga, Yoga Meditation and others

2. Which of the age groups do you cater to?

22- 50 years old, 5- 13 years-old and 14- 21 years old

3. Which classes do you teach?

I teach Meditation and Yoga Classes.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 10 years.

Answers by Mita S. (2)

Teaches

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

10

Yoga certification given

No

Yoga purpose catered to

Remedy for Body pains, General Fitness, Increased energy, Weight loss, Improve immunity, Better flexibility, Yoga Philosophy/ Yoga Sutra Studies, Stress Relief

Age group catered to

22- 50 years old, 5- 13 years-old, 14- 21 years old

Styles of Yoga

Hatha Yoga, Bikram Yoga, Yoga Meditation, Iyengar Yoga, Power Yoga, Raja Yoga, Patanjali Yoga, Ashtanga Yoga

Meditation classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

10

Teaching Experience in detail in Meditation classes

"YOGAH: Chitta Vrutti Niradoha" means yoga is a technique which leads you to stoppage of thoughts in mind. I have been teaching techniques like breathing awarness, yoga nindra, food meditation, walk meditation and many more from past 10 years. Its said that Meditation can not taught it needs to be done. Yes, you need a qualified teacher to walk the path with you to find the meditative technique best for you.

No Reviews yet!

Answers by Mita S. (2)

Mita S. describes herself as yoga therapist of 10 years of teaching techniques of yog. She conducts classes in Meditation and Yoga. Mita is located in Parel, Mumbai. Mita takes at students Home. She has 10 years of teaching experience . Mita has completed Master of Commerce (M.Com.) from MSU Vadodara in 1997. She is well versed in Gujarati, Hindi and English.

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