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Overview

A 500 hours advanced yoga teacher certified under yoga alliance international. Teaching for last 6 years. From personal sessions to group classes (corporate). I am also a passionate ultra runner and cyclist. I have been official fitness partner with decathlon, dlf club 5 and other excelsior american school and others. I enjoy sharing my yoga practice with stretching and aerobic workout because I believe that everyone should have a chance to learn the beneficial techniques that yoga has to offer regardless of age, physical limitations and ability to perform. I customize yoga programme based on one's need and body type.

Languages Spoken

Hindi Mother Tongue (Native)

English Proficient

Education

mgkv 2016

Bachelor of Arts (B.A.)

Bharat Seva Sangh Govt of India 2023

1 Year Diploma in Traditional Bone Setting

Address

Bandra West, Mumbai, India - 400050

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Teaches

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

7

Yoga certification given

Yes, A certification of completion

Yoga purpose catered to

Increased energy, Improve immunity, Stress Relief, Better flexibility, General Fitness, Yoga Philosophy/ Yoga Sutra Studies

Age group catered to

22- 50 years old, Above 50 years, 14- 21 years old

Styles of Yoga

Hatha Yoga, Yoga Meditation, Pregnancy/Prenatal Yoga

Teaching Experience in detail in Yoga Classes

A 500 hours advanced yoga teacher certified under yoga alliance international. Teaching for last 6 years. From personal sessions to group classes (corporate). I am also a passionate ultra runner and cyclist. I have been official fitness partner with decathlon, dlf club 5 and other excelsior american school and others. I enjoy sharing my yoga practice with stretching and aerobic workout because I believe that everyone should have a chance to learn the beneficial techniques that yoga has to offer regardless of age, physical limitations and ability to perform. I customize yoga programme based on one's need and body type.

Aerobics classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Gated Community

Tutor's Home

Years of Experience in Aerobics classes

7

Sessions per Month

65-70

Gym / Fitness Center Names

500 hours YTTC

Other Certificates

500 hours YTTC

Certificates

Others

Teaching Experience in detail in Aerobics classes

Myself *Coach JK Gupta,* a 500 Hours Advanced Yoga Teacher certified under YOGA ALLIANCE INTERNATIONAL. Teaching for last 6 years. From personal sessions to group classes (corporate). I stay @ Santakruz (West) so preferring clients from nearby (Juhu - Khar - Bandra). I am also a passionate Ultra Runner and Cyclist.  *I have been official fitness partner with Decathlon, DLF Club 5 and other Excelsior American School and others.* I enjoy sharing my yoga practice with stretching and aerobic workout because I believe that everyone should have a chance to learn the beneficial techniques that yoga has to offer regardless of age, physical limitations and ability to perform. I customise yoga programme based on one's need and body type. *Message* Nobody is responsible for our health; it's our own responsibility to be FIT. Getting fit doesn't mean dragging yourself, it's a matter of self accountability. Fitness is the easiest act to be SELF RESPONSIBLE.

Meditation classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

7

Teaching Experience in detail in Meditation classes

Meditation is a key to resolve many aspects of our daily life issues. Meditation is a way to live consciously. And to be more aware about sorroundings. It helps to resolve stresses.

Body Massage Training classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Body Massage Training classes

8

Teaching Experience in detail in Body Massage Training classes

I am a certified yoga teacher and body therapy. I offer complete body mind relaxation through massage and healing sound therapy. Male and female both can be served as it helps to reduce stresses.

Reviews

No Reviews yet!

FAQs

1. What style of Yoga do you teach?

Hatha Yoga, Yoga Meditation and Pregnancy/Prenatal Yoga

2. Which of the age groups do you cater to?

22- 50 years old, Above 50 years and 14- 21 years old

3. Which classes do you teach?

I teach Aerobics, Body Massage Training, Meditation and Yoga Classes.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 7 years.

Answers by Jitendra Kumar Gupta (1)

Answered 1 day ago Learn Spirituality and Mind/Meditation

Yes, meditation cures diseases as it works on cellular level means once your cells are working healthy so on your autoimmune system will function properly and influence family of cells positively. There are lot of scientific research papers on it
Answers 4 Comments
Dislike Bookmark

Teaches

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

7

Yoga certification given

Yes, A certification of completion

Yoga purpose catered to

Increased energy, Improve immunity, Stress Relief, Better flexibility, General Fitness, Yoga Philosophy/ Yoga Sutra Studies

Age group catered to

22- 50 years old, Above 50 years, 14- 21 years old

Styles of Yoga

Hatha Yoga, Yoga Meditation, Pregnancy/Prenatal Yoga

Teaching Experience in detail in Yoga Classes

A 500 hours advanced yoga teacher certified under yoga alliance international. Teaching for last 6 years. From personal sessions to group classes (corporate). I am also a passionate ultra runner and cyclist. I have been official fitness partner with decathlon, dlf club 5 and other excelsior american school and others. I enjoy sharing my yoga practice with stretching and aerobic workout because I believe that everyone should have a chance to learn the beneficial techniques that yoga has to offer regardless of age, physical limitations and ability to perform. I customize yoga programme based on one's need and body type.

Aerobics classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Gated Community

Tutor's Home

Years of Experience in Aerobics classes

7

Sessions per Month

65-70

Gym / Fitness Center Names

500 hours YTTC

Other Certificates

500 hours YTTC

Certificates

Others

Teaching Experience in detail in Aerobics classes

Myself *Coach JK Gupta,* a 500 Hours Advanced Yoga Teacher certified under YOGA ALLIANCE INTERNATIONAL. Teaching for last 6 years. From personal sessions to group classes (corporate). I stay @ Santakruz (West) so preferring clients from nearby (Juhu - Khar - Bandra). I am also a passionate Ultra Runner and Cyclist.  *I have been official fitness partner with Decathlon, DLF Club 5 and other Excelsior American School and others.* I enjoy sharing my yoga practice with stretching and aerobic workout because I believe that everyone should have a chance to learn the beneficial techniques that yoga has to offer regardless of age, physical limitations and ability to perform. I customise yoga programme based on one's need and body type. *Message* Nobody is responsible for our health; it's our own responsibility to be FIT. Getting fit doesn't mean dragging yourself, it's a matter of self accountability. Fitness is the easiest act to be SELF RESPONSIBLE.

Meditation classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

7

Teaching Experience in detail in Meditation classes

Meditation is a key to resolve many aspects of our daily life issues. Meditation is a way to live consciously. And to be more aware about sorroundings. It helps to resolve stresses.

Body Massage Training classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Body Massage Training classes

8

Teaching Experience in detail in Body Massage Training classes

I am a certified yoga teacher and body therapy. I offer complete body mind relaxation through massage and healing sound therapy. Male and female both can be served as it helps to reduce stresses.

No Reviews yet!

Answers by Jitendra Kumar Gupta (1)

Answered 1 day ago Learn Spirituality and Mind/Meditation

Yes, meditation cures diseases as it works on cellular level means once your cells are working healthy so on your autoimmune system will function properly and influence family of cells positively. There are lot of scientific research papers on it
Answers 4 Comments
Dislike Bookmark

Jitendra Kumar Gupta describes himself as Decathlon Yoga Partner & ultra marathoner, Pilates Trainer, meditation. He conducts classes in Aerobics, Body Massage Training and Meditation. Jitendra is located in Bandra West, Mumbai. Jitendra takes at students Home and Online Classes- via online medium. He has 8 years of teaching experience . Jitendra has completed Bachelor of Arts (B.A.) from mgkv in 2016. He is well versed in English and Hindi.

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