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Overview

I am a dedicated yoga practitioner and educator with eight years of experience in teaching Hatha Yoga and Iyengar Yoga. My educational background includes a teacher training course, a Diploma in Yoga, a Yoga Therapy course, and a BA in Yoga, which have provided me with a deep understanding of yoga practices.

Yoga is not just a profession for me; it's my passion. I am committed to sharing the benefits of yoga with others, and I've been running my own yoga studio to provide a space for individuals to explore the physical and mental aspects of yoga.

I have had the privilege of training more than 100 clients, guiding them on their yoga journey to improved health and well-being.

My teaching services are available offline, with sessions lasting approximately one hour. During these sessions, I focus on practical yoga exercises and techniques that promote physical fitness, flexibility, and mental tranquility.

While I do not provide formal certifications, my ultimate goal is to empower individuals with the knowledge and skills they need to lead healthier and more balanced lives through the practice of yoga.

Join me on this transformative journey towards better health and inner peace, and together, we can explore the world of Hatha Yoga and Iyengar Yoga. Whether you're new to yoga or looking to deepen your practice, I am here to guide and support you on your path to physical and mental well-being. Let's embark on this yogic journey together!

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Languages Spoken

Hindi

English

Marathi

Education

Mumbai 2012

Bachelor of Commerce (B.Com.)

Yoga Vidya Niketan 2015

Naturopathic and Yoga Therapy

Yoga Vidya Niketan 2015

Diploma in Yogic Education

Yoga Vidya Niketan 2018

Yoga and Naturo Therapy

Address

Nathalal Parekh Marg, Mumbai, India - 400032

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Teaches

Yoga Classes
4 Students

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

6

Yoga certification given

No

Yoga purpose catered to

Weight loss, Better flexibility, General Fitness, Remedy for Body pains, Yoga Philosophy/ Yoga Sutra Studies, Improve immunity, Increased energy, Stress Relief

Age group catered to

5- 13 years-old, Above 50 years, 2- 5 years-old, 22- 50 years old, 14- 21 years old

Styles of Yoga

Power Yoga, Pregnancy/Prenatal Yoga, Patanjali Yoga, Hatha Yoga, Kriya Yoga, Ashtanga Yoga, Yoga Meditation, Iyengar Yoga

Teaching Experience in detail in Yoga Classes

Yoga and Exercise at your HomeWe are Kranti / Chandrakant Sadafule Certified Yoga Instructor and Yoga and Naturotherapist with 5+ yrs experience. We are conducting perShawn and group training sessions, Counselling, Therapy and Acupressure to our participants. Our tailored made training session include* Warm-up and loosening practices* Surya-namaskar and it's veriations* Other breathing exercises* Traditional Asana's* Traditional Pranayamas and Kriyas* Bandha and Mudra* Traditional Shuddhhi Kriyas* Full body Stretching exercises* Aerobic and cardio Exercises* Relaxation and Yoga Nidra Styles of Yoga AsanaPower Yoga,Hatha Yoga,Iyenger Yoga,Vinyasa Yoga,Props Yoga,Office Yoga We are provide training session therapy and he remedies and treatment are provided according to the needs of practitioner like diabetes, neck and back pains, joint pains, allergies etc.

Meditation classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

1

Reviews

No Reviews yet!

FAQs

1. What style of Yoga do you teach?

Power Yoga, Pregnancy/Prenatal Yoga, Patanjali Yoga and others

2. Which of the age groups do you cater to?

5- 13 years-old, Above 50 years, 2- 5 years-old and others

3. Which classes do you teach?

I teach Meditation and Yoga Classes.

4. Do you provide a demo class?

Yes, I provide a paid demo class.

5. How many years of experience do you have?

I have been teaching for 6 years.

Answers by Chandrakant S. (6)

Answered on 08/06/2022 Learn Health and Fitness/Yoga

Yes, idial age is 12, the age of above 12 year one can do the yoga practice under the proper guidance with well profile and certified yoga trainer. thank you regards Chandrakant yoga teacher
Answers 9 Comments
Dislike Bookmark

Answered on 26/07/2016 Learn Health and Fitness/Yoga

Please don't try online, bcoz lots of online videos are not with the proper technique and when U practicing the same what way U doing is right or wrong way, and no one is observe U doing correct or wrong.
Answers 25 Comments
Dislike Bookmark

Answered on 26/07/2016 Learn Health and Fitness/Yoga

In traditional yoga the final posture is pleasurable () and in power yoga the final posture is overstretch and painfule.
Answers 22 Comments
Dislike Bookmark

Answered on 26/07/2016 Learn Health and Fitness/Yoga

the way of your practice is important, streching, asan, pranayama etc. if U overstretch U will feel tired. it is not common, U have to feel fresh feeling, and try pranayam at last.
Answers 40 Comments
Dislike Bookmark

Teaches

Yoga Classes
4 Students

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

6

Yoga certification given

No

Yoga purpose catered to

Weight loss, Better flexibility, General Fitness, Remedy for Body pains, Yoga Philosophy/ Yoga Sutra Studies, Improve immunity, Increased energy, Stress Relief

Age group catered to

5- 13 years-old, Above 50 years, 2- 5 years-old, 22- 50 years old, 14- 21 years old

Styles of Yoga

Power Yoga, Pregnancy/Prenatal Yoga, Patanjali Yoga, Hatha Yoga, Kriya Yoga, Ashtanga Yoga, Yoga Meditation, Iyengar Yoga

Teaching Experience in detail in Yoga Classes

Yoga and Exercise at your HomeWe are Kranti / Chandrakant Sadafule Certified Yoga Instructor and Yoga and Naturotherapist with 5+ yrs experience. We are conducting perShawn and group training sessions, Counselling, Therapy and Acupressure to our participants. Our tailored made training session include* Warm-up and loosening practices* Surya-namaskar and it's veriations* Other breathing exercises* Traditional Asana's* Traditional Pranayamas and Kriyas* Bandha and Mudra* Traditional Shuddhhi Kriyas* Full body Stretching exercises* Aerobic and cardio Exercises* Relaxation and Yoga Nidra Styles of Yoga AsanaPower Yoga,Hatha Yoga,Iyenger Yoga,Vinyasa Yoga,Props Yoga,Office Yoga We are provide training session therapy and he remedies and treatment are provided according to the needs of practitioner like diabetes, neck and back pains, joint pains, allergies etc.

Meditation classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

1

No Reviews yet!

Answers by Chandrakant S. (6)

Answered on 08/06/2022 Learn Health and Fitness/Yoga

Yes, idial age is 12, the age of above 12 year one can do the yoga practice under the proper guidance with well profile and certified yoga trainer. thank you regards Chandrakant yoga teacher
Answers 9 Comments
Dislike Bookmark

Answered on 26/07/2016 Learn Health and Fitness/Yoga

Please don't try online, bcoz lots of online videos are not with the proper technique and when U practicing the same what way U doing is right or wrong way, and no one is observe U doing correct or wrong.
Answers 25 Comments
Dislike Bookmark

Answered on 26/07/2016 Learn Health and Fitness/Yoga

In traditional yoga the final posture is pleasurable () and in power yoga the final posture is overstretch and painfule.
Answers 22 Comments
Dislike Bookmark

Answered on 26/07/2016 Learn Health and Fitness/Yoga

the way of your practice is important, streching, asan, pranayama etc. if U overstretch U will feel tired. it is not common, U have to feel fresh feeling, and try pranayam at last.
Answers 40 Comments
Dislike Bookmark

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Chandrakant S. describes himself as Yoga Trainer Therapist Teacher Guru. He conducts classes in Meditation and Yoga. Chandrakant is located in Nathalal Parekh Marg, Mumbai. Chandrakant takes at students Home. He has 6 years of teaching experience . Chandrakant has completed Bachelor of Commerce (B.Com.) from Mumbai in 2012. HeĀ is well versed in Hindi, English and Marathi.

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