Shabnam F.

Overview

With 6 years of dedicated experience in yoga, cardio, and fitness training, I bring a holistic approach to personal wellness. Certified as a personal trainer specializing in HIIT (High-Intensity Interval Training), I am also adept in bodybuilding techniques and straightening exercises. My journey started at local gyms, where I honed my skills and passion for transforming lives through fitness.

Over the last 3 years, I have transitioned to UrbanPro, where I continue to empower individuals through personalized online sessions. My sessions are not just about exercise; they are immersive practical experiences, conducted live to ensure effective learning and motivation. I believe in a comprehensive approach to health, integrating diet plans tailored to individual needs.

My commitment extends beyond physical training; it's about fostering sustainable lifestyle changes that enhance overall well-being. Whether you're aiming for weight loss, strength building, or simply improving fitness levels, my sessions are designed to inspire and achieve lasting results. Join me on this journey towards a healthier, happier you.

Languages Spoken

Hindi Mother Tongue (Native)

English Basic

Education

S.S.B. S school 2002

Master in Food & Nutrition

DIPLOMA IN YOGA 2020

Such Yoga foundation Rishikesh

Power Yoga basic level 2020

S.S Fitness Training Institute

S.S.Fitness Training Institute 2020

Basic Level yoga

Pates canons Workshop 2020

Exercise Science Academy Mumbai

FACE YOGA 2020

SUBH YOGA

Resistance Band 2021

BFY

Spine module1 2021

STFA

Udemy 2021

Strength and bodybuilding coach

Urban pro Awards Winner 2023

Urban pro

Address

Madh, Mumbai, India - 400061

Verified Info

ID Verified

Phone Verified

Email Verified

Report this Profile

✕

x

Is this listing inaccurate or duplicate? Any other problem?

Please tell us about the problem and we will fix it.

Expertise

Fitness for Beginners

Strength and Conditioning for Intermediate

High-Intensity Interval Training (HIIT) for Advanced

Strength Training for Beginners to Advanced

Quick Workout Routines for Beginners

Teaches

Personal Trainer

2 reviews

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

Specialization

Associations / Boards

Awards and Recognitions

Certification

Name of Gym / Fitness Centre / Gated Community

Teaching Experience in detail in Personal Trainer

*Hi, This is Shabnam Farsadi from Mumbai. A Registered Online Fitness Coach and Yoga Instructor with Urbanpro.com* _*Trainer's Credentials*_: *#Certified Personal Fitness Trainer from ACE Institute* *#Certified Power Yoga Instructor from S. S Fitness Training Institute* *#Certified Pilates Trainer from Exercise Science Academy* *#Certified in Resistance Bands Training from BFY - Better Fitness For You Institute* *#Certified in Glycemic Index from BFY - Better Fitness For You Institute* *#Certified in Knee-Rehab-Prehab From BFY -Better Fitness For You Institute* *#Certified in Accupressure* *from BFY- Better Fitness For You Institute* *#Certified in Strength &BodyBuilding Coach From Udemy* *Trainer's Profile*: *#A highly qualified Shabnam has a vast experience of over 5 years in the fitness industry. With specializations in Power Yoga, Strength Training, Functional Training, Core Strengthening, Resistance Bands Training, Pilates and Meditation*

Meditation classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

Teaching Experience in detail in Meditation classes

*Hi, This is Shabnam Farsadi from Mumbai. A Registered Online Fitness Coach and Yoga Instructor with Urbanpro.com* _*Trainer's Credentials*_: *#Certified Personal Fitness Trainer from ACE Institute* *#Certified Power Yoga Instructor from S. S Fitness Training Institute* *#Certified Pilates Trainer from Exercise Science Academy* *#Certified in Resistance Bands Training from BFY - Better Fitness For You Institute* *#Certified in Glycemic Index from BFY - Better Fitness For You Institute* *#Certified in Knee-Rehab-Prehab From BFY -Better Fitness For You Institute* *#Certified in Accupressure* *from BFY- Better Fitness For You Institute* *#Certified in Strength &BodyBuilding Coach From Udemy* *Trainer's Profile*: *#A highly qualified Shabnam has a vast experience of over 6 years in the fitness industry. With specializations in Power Yoga, Strength Training, Functional Training, Core Strengthening, Resistance Bands Training, Pilates and Meditation*

Yoga Classes

2 reviews

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

Yoga certification given

Yoga purpose catered to

Age group catered to

Styles of Yoga

Teaching Experience in detail in Yoga Classes

Hi myself Shabnam F I have 6yrs Experience for training Yoga, I train yoga for weightloss,

Reviews (4)

5 out of 5 4 reviews

Shabnam F https://p.urbanpro.com/tv-prod/member/photo/12413275-small.jpg Madh

5.0054

Shabnam F

S

Samaira

Reviewed on 17 Aug, 2024

Personal Trainer Specialization:Personal Trainer for Weight Management

"While I was in search of a genuine yoga trainer online who could take my classes as per my convinience. I found miss. Shabnam and after taking 2months session now I can easily write an essay on her genuine behaviour and punctuality with clarity in every exercises she gives. I wish all the online trainers were like her. I am blessed to be her student. Thank you mam. "

Reply by Shabnam

Thank you so much Samaira .. that was all your efforts God bless you dear 🙏 😘

Shabnam F

M

Marcell Dsouza

Reviewed on 11 Aug, 2024

Personal Trainer Specialization:Personal Trainer for Weight Management

"Shabnam Mam is a very good trainer. She understands the problem of the client and she teaches all the exercises in a very simple way. I have managed to lose 10 kilos under her guidance. Thank you very much Shabnam Mam. I wish you all the very best for your future endeavours. "

Reply by Shabnam

Thank so much sir believing in me and yourself 🙏

Shabnam F

S

Shrijit marwah

Reviewed on 10 Aug, 2024

Yoga Preferred Yoga Style:Power Yoga Age group of student:22- 50 years old

"Great and shabnam is a very good trainer and I trained under her and lost 8kgs in 3 months. Highly recommend her training and diet plan also. "

Reply by Shabnam

THANK YOU VERY MUCH 🙏😊

Shabnam F

V

Vishal Mehta

Verified Student

Reviewed on 03 Nov, 2024

Yoga

I loved

Teaching Method

Have you attended any class with Shabnam ?

FAQs

1. Which classes do you teach?

I teach Meditation, Personal Trainer and Yoga Classes.

2. Do you provide a demo class?

Yes, I provide a free demo class.

3. How many years of experience do you have?

I have been teaching for 6 years.

Book a Demo

I am a Student I am a Tutor
Name*	Please enter your full name. Please enter institute name.
Email*	Please enter your email address.
Phone*	Please enter a valid phone number.
Location*	Please enter a pincode or area name.
City*	Please enter city name.
Category*	Please enter category.
Gender*	Male Female Please select your gender.
Email ID/ Mobile No.*	Please enter either mobile no. or email.
Enter Password*	Please enter OTP Please enter Password Sorry, this phone number is not verified, Please login with your email Id.

Harmonize your mind,Body & Inner Self

Overview

Languages Spoken

Education

Address

Verified Info

Expertise

Teaches

Reviews (4)

FAQs

Teaches

Shabnam F.

Learn More