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Ashish K

Supernova yoga & wellness ( Ashtanga, hatha & yin yoga expert)

Andheri West, Mumbai, India - 400047

Top Tutor Certified 44 Students

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Details verified of Ashish K

Identity

Education

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Teaches

Yoga Classes
2 Students

UrbanPro Certified Tutor

For Yoga

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

9

Yoga purpose catered to

Increased energy, Better flexibility, General Fitness, Remedy for Body pains, Weight loss, Stress Relief, Improve immunity, Yoga Philosophy/ Yoga Sutra Studies

Age group catered to

22- 50 years old, Above 50 years

Styles of Yoga

Hatha Yoga, Kriya Yoga, Power Yoga, Patanjali Yoga, Raja Yoga, Yoga Meditation, Iyengar Yoga, Bikram Yoga, Ashtanga Yoga

Teaching Experience in detail in Yoga Classes

My training is based on yoga asanas using breath n core muscles, with yoga blocks & belt for strength, toning & to correct body posture ! My training is a modern flow as I use proper yoga alignment & techniques with breath work while performing asanas! Training benefits- 1) body strength,flexibility n immunity increases! 2) weight management if you follow the proper diet! 3) mindfulness! 2 or 3 days a week

Meditation classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

9

5 out of 5 8 reviews

Ashish K https://p.urbanpro.com/tv-prod/member/photo/11003055-small.jpg Andheri West
5.0058
Ashish K
D
Verified Student

Yoga,Breath work & Guided yoga Nidra

"Simple and to the point. Wonderful full experience in a demo class. So simple, and to the point, a very positive teacher."

Ashish K
V

Yoga

"Experienced,so much patience,punctual, full dedication, don't try to complete the class, give you full guidance n make you independent. Thank you ashish. I love the shutdown zone in shavasana. Fully satisfied! "

Ashish K
R

Yoga

"It's been a 3 months n now I can say I can take care of my physical n mental health..Ashish makes u independent n teaches u everything..yoga is not only doing asanas n closing ur eyes n doing breathing exercise..that I come to know n learn so much from him..he even incorporate mindfulness while doing asanas practice very sincere,kind n knowledgeable.. thankyou Ashish! "

Ashish K
M

Yoga

"Ashish is full of positive vibes , experienced and most imp he makes you independent so you can do yoga correctly by yourself. Highly recommended! "

Reply by Ashish K

Thankyou Meena ji.

Ashish K
G

Yoga

"Ashish has been dedicated and good with his guidance. My posture’s are better, satisfying experience, look forward to continue with his classes. He is patient so I am able to do better. , would like to recommend him to my friends , family too . Gita Sehgal. "

Reply by Ashish K

Thankyou so much Gita ji 🙏

Ashish K
B

Yoga

"Very knowledgeable, experienced n so much patience. He don't follow the same rule. He brake it every time as per my requirement. "

Reply by Ashish K

Thankyou bharti ji..u r also u much devoted n serious towards yoga !

Ashish K
K
Verified Student

Yoga

I loved

Teaching Method

Audio/Video Quality

Class Content

Ashish K
V
Verified Student

Yoga

I loved

Teaching Method

Reply by Ashish K

Thankyou Vijay Ji..

Have you attended any class with Ashish K?

Answers by Ashish K (2)

Answered on 28/11/2022 Learn Spirituality and Mind/Meditation

Basically it is a individual choice as meditation can be done any time..but most preferable after shower..as shower removes the toxin n bad energy from ur body..make u fresh which is a additional bonus for meditation
Answers 4 Comments
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Answered on 28/11/2022 Learn Spirituality and Mind/Meditation

Mindfulness! Dharana! Positive attitude! Forgiving nature! Samadhi!
Answers 4 Comments
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Ashish K describes himself as Supernova yoga & wellness ( Ashtanga, hatha & yin yoga expert). He conducts classes in Meditation and Yoga. Ashish K is located in Andheri West, Mumbai. Ashish K takes at students Home and Online Classes- via online medium. He has 9 years of teaching experience . He is well versed in Hindi and English. Ashish K has got 8 reviews till now with 100% positive feedback.

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