Nerul Sector 28, Mumbai, India - 400706
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Details verified of Ankita D.✕
Identity
Education
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Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
5
Specialization
Athletic Trainer, Personal Trainer for Weight Management
Associations / Boards
INSTITUTE OF NUTRITION AND FITNESS SCIENCE
Awards and Recognitions
I am an expert in nutrition and fitness
Name of Gym / Fitness Centre / Gated Community
AndFit Studio
Teaching Experience in detail in Personal Trainer
I have a holistic approach towards fitness. All my clients enjoy eating balanced meals, enjoy doing dynamic workouts (HIIT, Strength training, resistance training, Pilates, mobility and agility drills) that help them reach goals and live a stress free life due to pranayama, you Nidra and breathing techniques
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
3
Yoga certification given
No
Yoga purpose catered to
Better flexibility, General Fitness, Weight loss
Age group catered to
14- 21 years old, Above 50 years, 2- 5 years-old, 22- 50 years old, 5- 13 years-old
Styles of Yoga
Yoga Meditation, Ashtanga Yoga
Teaching Experience in detail in Yoga Classes
I've been practicing yoga since I was 6 years old. I have the expertise to help you maintain excellent health and flexibility, no matter what age group you belong to. Yoga is meant for everyone and that is what I believe in. For kids, moms, working class, senior citizens, for everyone. Enroll with me to experience this wonderful journey of self transformation and healing. I've myself achieved massive fat loss and wellbeing with Yoga. What else can be better than self experience.
5 out of 5 24 reviews
Pao Vemai
"Ankita is friendly, enthusiastic and her workouts are very effective. She is full of positive attitude which empowers you to work out even harder. Very professional coaching and definitely will help you to achieve your fitness goals. Highly recommended. "
Pragya
"Ankita is a dedicated and committed trainer, who is always ready for learning and researching more about fitness. She is personally invested in the progress and well-being of every trainee. She believes that her trainee's happiness and success, is her own success. She designs all the diets and workouts according to the trainee's convenience and ease, and gets fast and sustainable results in improving her trainee's health and fat loss. The best thing I like about Ankita, is her belief that every fitness journey should begin with the objective of improving good health and self-confidence, and not just with the objective of "looking thin." She will make you lose fat and she will make your muscles stronger. She will show you tips and techniques that she has personally done herself, and she will show you how you can eat everything you want to, while not gaining any fat. In your journey to lose fat and start living the healthy lifestyle, Ankita is the best decision you will ever make. "
Karthik Konar
"It was a really good experience. Each day inspired by your work. Really proud of your work. Awesome experience. "
Sheshadri
"She is very calm and has a lot of patience while instructing the yoga aasans. Really appreciate the way she has been providing information and knowledge. "
Rashmi Shah
"I have attended Ankita's online video sessions of workout. They have truly been very effective. She has always been my motivation and inspiration. "
Reply by Ankita
Thankyou so much Rashmi.
Abhirami
"She is very much corporative and gives the motivation to keep ourself fit and healthy. She just makes it simple and easy "
Pawan Bishnoi
"She understands how your body works and customise training accordingly. The best part is the compatibility and how easily she can let you slide into a fit lifestyle. "
S. Sanjana
"It is so motivating and inspirational to learn yoga from her. She pushes us to do better which us exactly what we need. A very calming and refreshing experience. "
Dhanu Rajendra kumar
"Love the sessions. Would love to keep continuing with her in the future too. And would strongly recommend to all. "
Manini Menon
"Ankita is very experienced and gives you exercises based on physique and lifestyle. Which in my mind is one of the most important things I want to see in any personal trainer. I saw a lot of improvement in myself after implementing the diet and exercises given by her. "
Risha Srivastava
"Amazing experience, love the enthusiasm. A very personalised approach to health, nice vibe and great instructions. Friendly and inviting. "
Stuti Jha
"A great personal trainer. The training she provides is very helpful and personalized. In this lockdown, she has helped me by leaps and bounds to get fit. Definitely a good choice. "
Omkar Lalage
"Wonderful coach and inspiration to many, The experience and hard work she puts into her clients to achieve their fitness goals. "
Vini Satra
"She is one of the most hardworking and dedicated person. She made me realised the importance for fitness. "
Saanchi Gupta
"Ankita is a dedicated professional who focusses on the overall health and well being of her clients. Great guidance, awesome results. "
Reply by Ankita
Thankyou Sanchi. I enjoy training you and I am so glad that you chose me as your personal trainer.
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Goregaon West, Mumbai 
