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Ankita D. Personal Trainer trainer in Mumbai

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Overview

Hi, I am Ankita Dahiya. I am a fitness and nutrition consultant certified by the Institute of Nutrition and Fitness Sciences (INFS).
I specialise in fat loss, muscle gain, transformation and general wellbeing.

I have successfully transformed hundreds of individuals in a healthy manner with the help of structured training and nutrition plan which is absolutely designed as per individual needs and lifestyle, irrespective of the fact whether you're super busy corporate employee/businessman/model/homemaker. I am committed towards making a difference and helping you get really, truly fit for a lifetime and not just for aspecific period of time.
Be it fat loss or muscle building, I've seen it all. From being skinny kid to being overweight and then finally getting into the best shape of my life. What else would be better than self experience?

Enroll with me to get into the best shape of your life.

Intro Video

  • Yoga , Personal Trainer

+26 more

Languages Spoken

Hindi Mother Tongue (Native)

English Mother Tongue (Native)

Education

Ashoka University 2020

Master of Arts (M.A.)

INFS 2020

Nutrition and Fitness Consultant

Yoga alliance (yogadarshanam) 2020

Ashtanga and hatha Yoga Teacher training

Address

Nerul Sector 28, Mumbai, India - 400706

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Teaches

Personal Trainer

Years of Experience in Personal Trainer

5

Teaching Experience in detail in Personal Trainer

I have a holistic approach towards fitness. All my clients enjoy eating balanced meals, enjoy doing dynamic workouts (HIIT, Strength training, resistance training, Pilates, mobility and agility drills) that help them reach goals and live a stress free life due to pranayama, you Nidra and breathing techniques

Yoga Classes

Years of Experience in Yoga Classes

3

Teaching Experience in detail in Yoga Classes

I've been practicing yoga since I was 6 years old. I have the expertise to help you maintain excellent health and flexibility, no matter what age group you belong to. Yoga is meant for everyone and that is what I believe in. For kids, moms, working class, senior citizens, for everyone. Enroll with me to experience this wonderful journey of self transformation and healing. I've myself achieved massive fat loss and wellbeing with Yoga. What else can be better than self experience.

Courses

LIVE
6 reviews
200 Hours

Documents (2)

Personal training certificate

Personal training certificate

Reviews (24)

5 out of 5 24 reviews

Ankita Dahiya https://p.urbanpro.com/tv-prod/member/photo/7858952-small.jpg Nerul Sector 28
5.00524
Ankita Dahiya
P

Personal Trainer

"Ankita is friendly, enthusiastic and her workouts are very effective. She is full of positive attitude which empowers you to work out even harder. Very professional coaching and definitely will help you to achieve your fitness goals. Highly recommended. "

Ankita Dahiya
P

Personal Trainer

"Ankita is a dedicated and committed trainer, who is always ready for learning and researching more about fitness. She is personally invested in the progress and well-being of every trainee. She believes that her trainee's happiness and success, is her own success. She designs all the diets and workouts according to the trainee's convenience and ease, and gets fast and sustainable results in improving her trainee's health and fat loss. The best thing I like about Ankita, is her belief that every fitness journey should begin with the objective of improving good health and self-confidence, and not just with the objective of "looking thin." She will make you lose fat and she will make your muscles stronger. She will show you tips and techniques that she has personally done herself, and she will show you how you can eat everything you want to, while not gaining any fat. In your journey to lose fat and start living the healthy lifestyle, Ankita is the best decision you will ever make. "

Ankita Dahiya
K

Personal Trainer

"It was a really good experience. Each day inspired by your work. Really proud of your work. Awesome experience. "

Ankita Dahiya
S

Yoga

"She is very calm and has a lot of patience while instructing the yoga aasans. Really appreciate the way she has been providing information and knowledge. "

Have you attended any class with Ankita?

FAQs

1. Which classes do you teach?

I teach Personal Trainer and Yoga Classes.

2. Do you provide a demo class?

No, I don't provide a demo class.

3. How many years of experience do you have?

I have been teaching for 5 years.

Teaches

Personal Trainer

Years of Experience in Personal Trainer

5

Teaching Experience in detail in Personal Trainer

I have a holistic approach towards fitness. All my clients enjoy eating balanced meals, enjoy doing dynamic workouts (HIIT, Strength training, resistance training, Pilates, mobility and agility drills) that help them reach goals and live a stress free life due to pranayama, you Nidra and breathing techniques

Yoga Classes

Years of Experience in Yoga Classes

3

Teaching Experience in detail in Yoga Classes

I've been practicing yoga since I was 6 years old. I have the expertise to help you maintain excellent health and flexibility, no matter what age group you belong to. Yoga is meant for everyone and that is what I believe in. For kids, moms, working class, senior citizens, for everyone. Enroll with me to experience this wonderful journey of self transformation and healing. I've myself achieved massive fat loss and wellbeing with Yoga. What else can be better than self experience.

Courses

LIVE
6 reviews
200 Hours

Ankita D. describes herself as Certified Yoga Instructor, Nutritionist and Fitness Consultant. She conducts classes in Personal Trainer and Yoga. Ankita is located in Nerul Sector 28, Mumbai. Ankita takes at students Home, Regular Classes- at her Home and Online Classes- via online medium. She has 5 years of teaching experience . Ankita has completed Master of Arts (M.A.) from Ashoka University in 2020. She is well versed in Hindi and English. Ankita has got 24 reviews till now with 100% positive feedback.

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