Lokhandwala Twp, Mumbai, India - 400101
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Details verified of Anitha Sm Rajesh✕
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Education
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1 Student Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
5
Yoga certification given
No
Yoga purpose catered to
Weight loss, Remedy for Body pains, Improve immunity, Stress Relief, Increased energy, General Fitness, Better flexibility
Age group catered to
Above 50 years, 14- 21 years old, 22- 50 years old, 5- 13 years-old
Styles of Yoga
Patanjali Yoga
Teaching Experience in detail in Yoga Classes
Anitha Sm Rajesh is most popular yoga teacher, she has a unique training style and devises unique therapies and programmes to further the healing and wellness process of individuals. Anitha focuses on weight loss to relaxation to muscle toning and even healing injuries or detoxing, the yoga program is specially designed for each individual for maximum result. Due to the strong mind-body connection of yoga, there are many emotional benefits to be gained from a consistent yoga practice. Doctors and nurses love yoga because studies indicate that it can help prevent the following diseases like Heart disease, Osteoporosis, Alzheimer’s, Type II diabetes and many lifestyle diseases. Medical professionals have learned that some of the following diseases or disorders can all be helped by maintaining a yoga practice., Asthma, Arthritis, Cancer, Migraines, Epilepsy, Obsessive Compulsive Disorder, Constipation, Allergies, Menopause, Back pain.
5 out of 5 9 reviews
Shilpa Pillai
Yoga
"Anita is an amazing instructor , she can cater to different levels and individual needs. She is very helpful and would highly recommend her. "
Shrija Vatsa
Yoga
"My experience of doing yoga with anitha ma'am has been absolutely amazing. Apart from being and extremely patient and motivating guru, she also has immense knowledge of not just the asanas, but alos body physiology. I not only saw visible changes in my body but also found myself looking forward to the sessions every day. Anyone who learns yoga from her will be truly lucky and blessed. "
Shashikala Harinathan
Yoga
"Anitha was amazing teacher. She paid attention to every minute details n did the corrections of the posture so that there is no ill effects. "
Deepali Sharma
Yoga
"I love Anitha’s hatha flow classes and the warm, positive environment she creates in which to grow your practice. Anitha's genuine nature is evident as she guides you on your yoga journey. I leave her classes both relaxed and full of positive energy. She is everything you want in a yoga instructor! Highly recommend. "
Sainath Pujari
Yoga
"I have had the pleasure of being part of a small class Anitha has taught for the past week or so and I have gotten so much out of her classes. Both for my mind and body. Anitha is a wonderful teacher, she is challenging and accommodating, she encourages you to do your best for what your body needs, her experience and knowledge of the yoga practice she brings is amazing. I always look forward to one of Antitha's classes as I know I will be leaving feeling like “it was just what I needed”. I would recommend everyone to check out one of her classes, you won’t be disappointed."
Sainath Pujari
Yoga
"The Trainer has emmense knowledge about the asanas, she explains the benifits about all the asanas very patiently. I really loved the session with Ms. Anitha Ji, for sure will recommend her to my family and friends. After each session I feel relived from stress and anxiety and feels rejuvenating. Just go for it without any second thought. "
Mrs.deepa Ghosh
"I do yoga regularly,thanks to Anita Ma'am. Her motivating attitude is really applaudable. She gives her mind and soul while teaching. I thank her from the core of my heart."
Shivani Agarwal
"Anita aunty has been giving me yoga lessons since the last 2 months and the results are amazing. More than losing weight I found out that eventually my body is toning and I have started to live a healthier life. "
Meena C shah
Yoga
"We are very happy with Anita. Her teaching is excellent. Her knowledge is thorough. She is dedicated. "
Answered on 20/08/2020 Learn Health and Fitness/Yoga
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The Certified badge indicates that the Tutor has received good amount of positive feedback from Students.
Lokhandwala Twp, Mumbai 
