Lokhandwala Twp, Mumbai, India - 400101.
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Hindi Mother Tongue (Native)
Kannada Proficient
Tamil Proficient
Telugu Proficient
English Proficient
The Yoga Institute 2020
1 Year Advance Teachers Course
Australian Coaching Council 2020
COVID Safe Sport Coaches & Officials Certification
Lokhandwala Twp, Mumbai, India - 400101
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1 Student Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
5
Yoga certification given
No
Yoga purpose catered to
Better flexibility, Increased energy, Stress Relief, General Fitness, Remedy for Body pains, Weight loss, Improve immunity
Age group catered to
22- 50 years old, 14- 21 years old, 5- 13 years-old, Above 50 years
Styles of Yoga
Patanjali Yoga
Teaching Experience in detail in Yoga Classes
Anitha Sm Rajesh is most popular yoga teacher, she has a unique training style and devises unique therapies and programmes to further the healing and wellness process of individuals. Anitha focuses on weight loss to relaxation to muscle toning and even healing injuries or detoxing, the yoga program is specially designed for each individual for maximum result. Due to the strong mind-body connection of yoga, there are many emotional benefits to be gained from a consistent yoga practice. Doctors and nurses love yoga because studies indicate that it can help prevent the following diseases like Heart disease, Osteoporosis, Alzheimer’s, Type II diabetes and many lifestyle diseases. Medical professionals have learned that some of the following diseases or disorders can all be helped by maintaining a yoga practice., Asthma, Arthritis, Cancer, Migraines, Epilepsy, Obsessive Compulsive Disorder, Constipation, Allergies, Menopause, Back pain.
5 out of 5 9 reviews
Shilpa Pillai
Yoga
"Anita is an amazing instructor , she can cater to different levels and individual needs. She is very helpful and would highly recommend her. "
Shrija Vatsa
Yoga
"My experience of doing yoga with anitha ma'am has been absolutely amazing. Apart from being and extremely patient and motivating guru, she also has immense knowledge of not just the asanas, but alos body physiology. I not only saw visible changes in my body but also found myself looking forward to the sessions every day. Anyone who learns yoga from her will be truly lucky and blessed. "
Shashikala Harinathan
Yoga
"Anitha was amazing teacher. She paid attention to every minute details n did the corrections of the posture so that there is no ill effects. "
Deepali Sharma
Yoga
"I love Anitha’s hatha flow classes and the warm, positive environment she creates in which to grow your practice. Anitha's genuine nature is evident as she guides you on your yoga journey. I leave her classes both relaxed and full of positive energy. She is everything you want in a yoga instructor! Highly recommend. "
1. What style of Yoga do you teach?
Patanjali Yoga
2. Which of the age groups do you cater to?
22- 50 years old, 14- 21 years old, 5- 13 years-old and others
3. Which classes do you teach?
I teach Yoga Class.
4. Do you provide a demo class?
Yes, I provide a paid demo class.
5. How many years of experience do you have?
I have been teaching for 5 years.
Answered on 20/08/2020 Learn Health and Fitness/Yoga
1 Student Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
5
Yoga certification given
No
Yoga purpose catered to
Better flexibility, Increased energy, Stress Relief, General Fitness, Remedy for Body pains, Weight loss, Improve immunity
Age group catered to
22- 50 years old, 14- 21 years old, 5- 13 years-old, Above 50 years
Styles of Yoga
Patanjali Yoga
Teaching Experience in detail in Yoga Classes
Anitha Sm Rajesh is most popular yoga teacher, she has a unique training style and devises unique therapies and programmes to further the healing and wellness process of individuals. Anitha focuses on weight loss to relaxation to muscle toning and even healing injuries or detoxing, the yoga program is specially designed for each individual for maximum result. Due to the strong mind-body connection of yoga, there are many emotional benefits to be gained from a consistent yoga practice. Doctors and nurses love yoga because studies indicate that it can help prevent the following diseases like Heart disease, Osteoporosis, Alzheimer’s, Type II diabetes and many lifestyle diseases. Medical professionals have learned that some of the following diseases or disorders can all be helped by maintaining a yoga practice., Asthma, Arthritis, Cancer, Migraines, Epilepsy, Obsessive Compulsive Disorder, Constipation, Allergies, Menopause, Back pain.
5 out of 5 9 reviews
Shilpa Pillai
Yoga
"Anita is an amazing instructor , she can cater to different levels and individual needs. She is very helpful and would highly recommend her. "
Shrija Vatsa
Yoga
"My experience of doing yoga with anitha ma'am has been absolutely amazing. Apart from being and extremely patient and motivating guru, she also has immense knowledge of not just the asanas, but alos body physiology. I not only saw visible changes in my body but also found myself looking forward to the sessions every day. Anyone who learns yoga from her will be truly lucky and blessed. "
Shashikala Harinathan
Yoga
"Anitha was amazing teacher. She paid attention to every minute details n did the corrections of the posture so that there is no ill effects. "
Deepali Sharma
Yoga
"I love Anitha’s hatha flow classes and the warm, positive environment she creates in which to grow your practice. Anitha's genuine nature is evident as she guides you on your yoga journey. I leave her classes both relaxed and full of positive energy. She is everything you want in a yoga instructor! Highly recommend. "
Answered on 20/08/2020 Learn Health and Fitness/Yoga
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