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Meditation > Learn Meditation > Who should not practice meditation?
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Who should not practice meditation?

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Holistic Yoga and nutritional meal planning only online classes

Anyone who is going through depression and too much stress shouldn't practice meditation and kids below the age of 11 shouldn't practice.
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Yoga Trainer with 7 year experience

You may become more prone to anxiety attacks Experts have claimed that meditation may cause anxiety attacks in people. Since meditation tends to bring back all kinds of emotions and memories, including the traumatic ones, it is believed that many negative feelings may erupt during a meditation pra...
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Holistic Yoga and nutritional meal planning only online classes

The one who is in dipression and feel too lazy shouldn't practice, should start with yoga asana then meditation.
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🧘‍♂️🙏🔱Om Namah Shivay🔱❤Yoga with Harsh🙏❤🧘‍♂️

That person who have a lessyness and that person who can't of ourself.. every human being should be do excercise and meditation it's good to a better person and Better lifestyle..
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Experienced and Fortified in Astrology

Everyone on this earth should meditate. Even studies had proven that animals also meditate and reflect upon themselves and does better afterwards. So, humans should....
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Yoga tutor at home teaching since 20years

Meditation is very good relaxation of mind and removing stress from mind if it can done with right and proper techniques.The person having trouble on doing meditation due to lack of motivation or no interest to do meditation and expecting result very soon is not advisable to them as its effect is not...
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Meditation is very good relaxation of mind and removing stress from mind if it can done with right and proper techniques.The person having trouble on doing meditation due to lack of motivation or no interest to do meditation and expecting result very soon is not advisable to them as its effect is not good.Therefore meditation must be do with interest and technically.One should take effeort to focus attention at breath without involving outward thoughts and if entered in mind one should try to leave out from mind. read less
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Related Questions

Can meditating have adverse effects?
While meditation generally has positive effects, it can sometimes lead to adverse effects like increased anxiety, emotional discomfort, or resurfacing of suppressed memories, especially if practiced intensively...
Dipak
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What is the best time for meditation during a day?
The best time for meditation is often early in the morning when the mind is fresh and the environment is quiet. However, any time that fits your schedule and allows for consistency can be effective.
Nandini
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How is meditation different from sleep?
While sleep involves a lack of consciousness, meditation maintains a level of awareness, even in a state of deep relaxation.
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What is the best book about meditation for a beginner?
The Miracle of Mindfulness by Thich Nhat Hanh.
Sumangala
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What are some of the best meditation classes in India?
There is no such thing as a best meditative class. Because meditation is subjective. What can be meditative for one, may not be meditative for others. You must find your own practice that interests you,...
Amritangshu
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