Lahore

Sivashankari S replied | 2 days ago

For most people, a daily yoga practice of 20–30 minutes, 5–6 days a week, is effective for maintaining fitness and health

Deepak Bagga replied | 9 hrs ago

There isn’t a single fixed rule, it's totally dependent on the person if He/She is beginner then 20/30 minutes and if He/She is on advance level then 60/90 mins and there are some other factors that's totally depends on person goals and health conditions. 

Consistency matters more than duration.

Silvia Priyadharshini replied | 2 days ago

Multiple reasons are there, Always face to face interaction is best compared to online for best and effective learning. Also parents always want to reduce the screen time of the kids, as prolonged screen time may hurt the kids eyes.

Shubhangi replied | 1 day ago

Distractions

Neeraj Gupta replied | 04 Apr

The speed of light is constant because the structure of space and time is such that it must be. It’s a fundamental property of the universe, confirmed by experiment.

Arjama Dey replied | 2 days ago

Light travels at a constant speed in vacuum for all observers, regardless of their motion, because the laws of physics are the same in every inertial frame. To keep this consistency, space and time adjust , ensuring the speed of light remains unchanged.