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The Institute of Health and Fitness Yoga institute in Kolkata

The Institute of Health and Fitness

Newtown, Kolkata, India - 700135

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Overview

I am National Yoga referee with 40 years of experience in the field.My certifications include Yoga Federation of India and West Bengal Yoga Association.

Address

Sapoorji , Newtown

Kolkata

Newtown, Kolkata, India - 700135

Landmark: Sapoorji

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Teaches

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

At the Institute

Provides yoga certifications

No

Yoga purpose catered to

Remedy for Body pains, Weight loss, Improve immunity, Stress Relief, Yoga Philosophy/ Yoga Sutra Studies, Better flexibility, General Fitness, Increased energy

Age group catered to

Above 50 years, 5- 13 years-old, 2- 5 years-old, 14- 21 years old, 22- 50 years old

Styles of Yoga

Yoga Meditation, Pregnancy/Prenatal Yoga, Hatha Yoga

Reviews

No Reviews yet!

FAQs

1. What are the styles of Yoga you teach?

Yoga Meditation, Pregnancy/Prenatal Yoga and Hatha Yoga

2. Do you provide Yoga certifications?

No

3. Which classes do you teach?

We teach Yoga and Yoga Meditation Classes Classes

4. Do you provide a demo class?

Yes, We provide a free demo class.

5. Where are you located?

We are located in Newtown, Kolkata.

Answers by The Institute of Health and Fitness (1)

Answered on 13/10/2023 Learn Health and Fitness/Yoga

Please start meditation and practice Balasana and Savasana to get comfort from Anxiety.
Answers 4 Comments
Dislike Bookmark

Teaches

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

At the Institute

Provides yoga certifications

No

Yoga purpose catered to

Remedy for Body pains, Weight loss, Improve immunity, Stress Relief, Yoga Philosophy/ Yoga Sutra Studies, Better flexibility, General Fitness, Increased energy

Age group catered to

Above 50 years, 5- 13 years-old, 2- 5 years-old, 14- 21 years old, 22- 50 years old

Styles of Yoga

Yoga Meditation, Pregnancy/Prenatal Yoga, Hatha Yoga

No Reviews yet!

Answers by The Institute of Health and Fitness (1)

Answered on 13/10/2023 Learn Health and Fitness/Yoga

Please start meditation and practice Balasana and Savasana to get comfort from Anxiety.
Answers 4 Comments
Dislike Bookmark

The Institute of Health and Fitness conducts classes in Yoga and Yoga Meditation Classes. It is located in Newtown, Kolkata. It takes Online Classes- via online medium.

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