IdentityThe institution has certified yoga teachers with two years of experience. As level 3 Ayush-certified professionals, we have completed both yoga teacher training and yoga therapy certification, which has allowed us to deepen our knowledge and understanding of yoga and its applications to healing and wellness.
Yoga has been our hobby and passion for many years, and we have dedicated our lives to sharing its benefits with others. Our website, Anandhamayayoga.com, offers online yoga therapy classes that are one-on-one and last for one hour each. We offer five sessions to address specific issues, one dedicated to practical application.
As yoga therapists, we work with clients to develop personalised plans that help them achieve their wellness goals. These plans are tailored to each individual's unique needs, considering their physical, emotional, and spiritual well-being. We firmly believe that yoga has the power to transform lives, and we are honoured to be able to share this practice with others. Our approach to teaching yoga is grounded in the belief that the mind, body, and spirit are interconnected. Through yoga, we can balance these aspects of ourselves, allowing us to live more fully and authentically. We encourage our students to listen to their bodies and honour their limitations while challenging themselves to grow and evolve.
