Verified
5 
IdentityAfter my graduation i did my PG Diploma in Dietetics, Health and Nutrition, Certification in Fitness training. I am a certified Personal trainer, nutritionist and yoga instructor. I have garnered an extensive experience of fourteen years. I have worked as a dietician at VLCC,played the role of a nutritionist, head trainer at the Gold's gym and later as technical head and Gym manager with Gold's gym again. I have worked with YKBI Bangladesh as Fitness Instructor and Nutritionist.
I am passionate about fitness and nutrition. I have expertise in fat loss, muscle gain, body building/ physique transformation, mobility training,posture correction, flexibility enhancement, injury rehabilitation, and take care of health problems due to being overweight, like joint pain, Hypertension, Hypothyroid, PCOS, High blood sugar etc. My classes are conducted offline mode, individually or in group. I could also teach online classes if required.
My classes are systematic and well-planned. My classes are efficient with simplified techniques. I provide home-based training which incorporate warm up, monility training,body weight training,training with some accessory as per availability with client and stretching. My classes are customised and flexible according to the requirements of every client. I prepare separate plans according to their problems and goals and help them achieve their goals.
JP Nagar JP Nagar 7th Phase, Bangalore 
Certified
