Dr. Sachina C.

Reviewed on 20 May, 2021

Yoga

"Dr. Sachina has been a blessing in the lockdown pregnancy. She has advised all the appropriate do's and don'ts. I look forward to every yoga class even though this is the first time I've experienced yoga. I am glad my first time yoga was under guidance of Dr. Sachina. "

Reviewed on 20 May, 2021

Yoga

"It’s been a month, Me and my sister are taking prenatal yoga classes from Dr. Sachina and yes it feels amazing. For me, yoga has already been boring but with her, trust me we literally wait for the classes. Her classes helped a lot with backache, helps in reducing stress and definitely boost our confidence to deal with all the hormonal and body changes that occurs during pregnancy. I recommend everyone to definitely go for prenatal yoga from Dr.Sachina. "

Reviewed on 13 May, 2021

Yoga

"A very experienced and knowledgeable trainer, mentor coach, health counsellor and Doctor. I am taking sessions from few months and had very good sessions and practice with useful health counselling and tips. Few days back I got COVID positive and was suffering from fever and cough. Now I am completely recovered and fine with my health. Because of this COVID my breathing pattern got change and there was unease in my breathing. Then started following daily breathing practices which she had thought us as routine which helped me to correct breathing pattern quickly. Also asanas and particle kept me energetic, flexible and healthy. Heart full Thanks to our mentor Dr. Sachina for coaching us such breathing practices and guiding us what to do during my unhealthy condition. Very important, she very accommodative and down earth professional helping so many people in Buliding healthy life. "

Reviewed on 09 May, 2021

Yoga

"I have taken up maternal yoga with Sachina and it has really helped me a lot ever since. My body feels content after each routine. Given the situation outside because of covid I was not sure how to get my daily exercise and her sessions have been a boon to me. Her pregnancy tips have been another add-on which helps the first timers going through their pregnancy. Thank you and keep pacing up A must try! "

Reviewed on 13 Apr, 2021

Yoga

"She is very good at it. Help with prenatal yoga. I had high bp issue and back pain. She helped with proper exercise. Now my bp is coming normal. Also encourage me to prepare my mind for normal delivery. Hoping the same. "

Reviewed on 07 Apr, 2021

Yoga

"I have been taking yoga session with Dr Sachina during my pre-natal period. She was much more than a yoga instructor to me and guided me in every steps during my carrying period. Very knowledgeable in yoga, prenatal nutrition. Additionally to yoga i have also taken a diet consultation with her where she gave me proper advise on what to eat etc. I would strongly recommend her for anyone who is wishing to have a smooth pregnancy. "

Reviewed on 24 Mar, 2021

Yoga

"I was taking prenatal yoga from Dr Sachina since 1st month. I delivered a baby boy yesterday. Everything was so perfect as she said. I had a smooth and easy normal labour. Words short fall to explain her hard work and dedication towards the classes. She answers to all the small concerns. My doctor had told I had thick uterus lining and it’s difficult for normal. She taught me all the ways to make it normal. Am very much thankful for her from the bottom of my heart. Thank you doc. You are the best and simply superb. "

Reviewed on 02 Mar, 2021

Yoga

"I have taken maternal yoga classes from Dr. Sachina. It was really beneficial throughout my pregnancy. "

Reviewed on 25 Dec, 2020

Yoga

"I am feeling good relax and energized doing yoga with Sachina Mam,I feel active and fresh whole day. "

Reviewed on 16 Dec, 2020

Yoga

"I started doing Prenatal Yoga classes with Dr. Sachina and I find her really humble and sensitive towards one's concerns. She has been not only guided me with the yoga but also time and time again she's been a great support whenever I needed her. To sum it all, I would say she is a brilliant yoga instructor, guide and an amazing person at heart. Highly recommended!! "

Reviewed on 25 Nov, 2020

Yoga

"I joined Sachina mama's class for nearly a month now. I had problem with sleeping,breathing and had anxiety. I was stressed with office and home works. I must say I started seeing the change within a week of joining the class. And I must say my breathing is normal It is not even a month and I am able to sleep peacefully and I learnt on how to control anxiety and think positively. My decision to join her classes at this point of time in my life is worth it. Very much thankful to Sachina for making me active like before. "

Reviewed on 30 Sep, 2020

Yoga

"She is an excellent yoga trainer for pregnant woman. Beside teaching yoga , she spare time on mental health of the pregnant too. She is very open and provide valuble feedback and suggestions as per our concern. "

Reviewed on 26 Sep, 2020

Yoga

"Dr.Sachina is really amazing. I am taking prenatal classes with her. She is always there to take proper care and treats like she is teaching her own sister. Such care and dedication. Don’t think twice to take classes with her. She is just superb. "

Reviewed on 09 Sep, 2020

Yoga

"It was a good experience. I really wanted to add yoga as a routine in my busy day. I was exhausted very much mentally and physically due to stress at job.Madam helped much. "

Reviewed on 31 Aug, 2020

Yoga

"I have been taking prenatal yoga classes from Sachina and I m truly delightful that I made that decision. Apart from yoga instructor she is a doctor which eases my maternity journey. I feel like a special knowledgeable and helpful friend is with me for any doubts related to pregnancy. Being in first trimester, the Breathing exercise and the deep relaxation are really helpful to mange the stress. Entire day the positive vibe would be with me. Thank you Sachina for the classes and mental support which you provide when I am in blue. I am sure I can finish this beautiful journey effortlessly with your help. I highly recommend Sachina as your prenatal yoga instructor for all expected moms. Thank you once again, way to go. "