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Thrippunithura, Kochi, India - 682305.
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Malayalam Mother Tongue (Native)
Kannada Proficient
Hindi Proficient
English Proficient
Tamil Basic
Rajeev Gandhi university 2008
BNYS - Bachelor of Naturopathy and Yogic Sciences
Thrippunithura, Kochi, India - 682305
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UrbanPro Certified Tutor
For Yoga
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
16
Yoga certification given
No
Yoga purpose catered to
Improve immunity, Weight loss, Stress Relief, General Fitness, Better flexibility, Remedy for Body pains, Increased energy
Age group catered to
2- 5 years-old, 22- 50 years old, 5- 13 years-old, Above 50 years, 14- 21 years old
Styles of Yoga
Hatha Yoga, Yoga Meditation, Pregnancy/Prenatal Yoga
Teaching Experience in detail in Yoga Classes
Hello, besides the yoga classes, being a lifestyle consultant, Dr Sachina also consult on various lifestyle ailments such as INFERTILITY,cholesterol issues, diabetes, PCOD, Obesity, IBS conditions, Digestive problems, Migraine, High blood pressure etc. She conduct therapeutic yoga, meditation and pranayama classes for various diseases as well. She has worked in the best of best institutions in India dealing with alternative healing and successfully treated people to recover from their illnesses using yoga, nutrition and various home remedies.
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
14
Teaching Experience in detail in Meditation classes
Hello, besides the yoga classes, being a lifestyle consultant, Dr Sachina also consult on various lifestyle ailments such as cholesterol issues, diabetes, PCOD, Obesity, IBS conditions, Digestive problems, Migraine, High blood pressure etc. She conduct therapeutic yoga, meditation and pranayama classes for various diseases as well. She has worked in the best of best institutions in India dealing with alternative healing and successfully treated people to recover from their illnesses using yoga, nutrition and various home remedies.
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Diet and Nutrition classes
13
Teaching Experience in detail in Diet and Nutrition classes
Hello, besides the yoga classes, being a lifestyle consultant, Dr Sachina also consult on various lifestyle ailments such as cholesterol issues, diabetes, PCOD, Obesity, IBS conditions, Digestive problems, Migraine, High blood pressure etc. She conduct therapeutic yoga, meditation and pranayama classes for various diseases as well. She has worked in the best of best institutions in India dealing with alternative healing and successfully treated people to recover from their illnesses using yoga, nutrition and various home remedies.
5 out of 5 37 reviews
Laboni
Yoga
"I have been taking prenatal yoga classes from Sachina ma'am. She has immensely helped me throughout the pregnancy. Always willing to listen and answer questions. She has been like a guide throughout my pregnancy and ensured it goes smooth. From guiding through yoga, diet, she has been like a Friend. Highly recommend!! "
Peri Sriramya
"I have taken my prenatal yoga classes from Dr Sachina. She is very very nice towards people and really helps in few remedies during whole pregnancy journey. She takes good care of pregnant women while teaching yoga aasanas and deals with them very nicely. I would recommend people to take prenatal classes from her. "
Sonia
Yoga
"Me and my husband stay at Dubai. We both decided to have kids after sometime. But after a while, it dint happen. So we had a search in the internet, where we found Dr. Sachina s profile, which was very promising. We went for personal online sessions. After 5 months I got pregnant. I then took Prenatal Yoga with her. My delivery was normal. I delivered a healthy baby boy. So I highly recommend Dr.Sachina s online yoga session to all those who are looking forward to have a baby. And my sincere thanks to her. "
Gireesan KK
Yoga
"We had conducted online yoga sessions for our employees which held by Dr.Sachina. Her professional approach and way of teaching method was remarkable. Our employees was very happy for the class she had done. I strongly recommend her service. "
1. What style of Yoga do you teach?
Hatha Yoga, Yoga Meditation and Pregnancy/Prenatal Yoga
2. Which of the age groups do you cater to?
2- 5 years-old, 22- 50 years old, 5- 13 years-old and others
3. Which classes do you teach?
I teach Diet and Nutrition, Meditation and Yoga Classes.
4. Do you provide a demo class?
No, I don't provide a demo class.
5. How many years of experience do you have?
I have been teaching for 16 years.
Answered on 11/03/2021 Learn Health and Fitness
UrbanPro Certified Tutor
For Yoga
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
16
Yoga certification given
No
Yoga purpose catered to
Improve immunity, Weight loss, Stress Relief, General Fitness, Better flexibility, Remedy for Body pains, Increased energy
Age group catered to
2- 5 years-old, 22- 50 years old, 5- 13 years-old, Above 50 years, 14- 21 years old
Styles of Yoga
Hatha Yoga, Yoga Meditation, Pregnancy/Prenatal Yoga
Teaching Experience in detail in Yoga Classes
Hello, besides the yoga classes, being a lifestyle consultant, Dr Sachina also consult on various lifestyle ailments such as INFERTILITY,cholesterol issues, diabetes, PCOD, Obesity, IBS conditions, Digestive problems, Migraine, High blood pressure etc. She conduct therapeutic yoga, meditation and pranayama classes for various diseases as well. She has worked in the best of best institutions in India dealing with alternative healing and successfully treated people to recover from their illnesses using yoga, nutrition and various home remedies.
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
14
Teaching Experience in detail in Meditation classes
Hello, besides the yoga classes, being a lifestyle consultant, Dr Sachina also consult on various lifestyle ailments such as cholesterol issues, diabetes, PCOD, Obesity, IBS conditions, Digestive problems, Migraine, High blood pressure etc. She conduct therapeutic yoga, meditation and pranayama classes for various diseases as well. She has worked in the best of best institutions in India dealing with alternative healing and successfully treated people to recover from their illnesses using yoga, nutrition and various home remedies.
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Diet and Nutrition classes
13
Teaching Experience in detail in Diet and Nutrition classes
Hello, besides the yoga classes, being a lifestyle consultant, Dr Sachina also consult on various lifestyle ailments such as cholesterol issues, diabetes, PCOD, Obesity, IBS conditions, Digestive problems, Migraine, High blood pressure etc. She conduct therapeutic yoga, meditation and pranayama classes for various diseases as well. She has worked in the best of best institutions in India dealing with alternative healing and successfully treated people to recover from their illnesses using yoga, nutrition and various home remedies.
Answered on 11/03/2021 Learn Health and Fitness
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