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Asked by Shyam Last Modified
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MMA (Mixed Martial Arts) and kickboxing are both combat sports, but they have several key differences:
1. Techniques: MMA incorporates a wide range of martial arts techniques, including striking (boxing, kickboxing, Muay Thai), grappling (Brazilian Jiu-Jitsu, wrestling), and submissions (Jiu-Jitsu, Judo). Kickboxing primarily focuses on striking techniques using punches and kicks, with limited clinching.
2. Rules: MMA allows fighters to use various striking and grappling techniques, as long as they comply with the rules of the promotion. Kickboxing typically restricts fighters to using punches and kicks, with specific rules regarding strikes to certain areas of the body.
3. Fighting area: MMA fights often take place in an octagonal cage or a boxing ring, while kickboxing matches usually occur in a boxing ring.
4. Attire: MMA fighters wear fingerless gloves, shorts, and a rash guard or shorts. Kickboxers wear gloves, hand wraps, shorts, and sometimes a sleeveless shirt.
5. Strategy and pacing: MMA fights can be more varied in pacing and strategy due to the diverse range of techniques allowed. Kickboxing matches often involve a consistent pace of striking with occasional bursts of action.
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