Chauraha Municipal Board, Jhansi, India - 284001
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Details verified of Dr. Itibha P.✕
Identity
Education
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Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
1
Yoga certification given
No
Yoga purpose catered to
General Fitness, Remedy for Body pains, Stress Relief, Better flexibility, Yoga Philosophy/ Yoga Sutra Studies, Weight loss, Increased energy, Improve immunity
Age group catered to
Above 50 years, 14- 21 years old, 22- 50 years old
Styles of Yoga
Power Yoga
5 out of 5 1 review
Deepti Gupta
Yoga
"Amazing experience. Yoga classes from her benefited me a lot. It was quite refreshing and helped me. "
Answered on 11/05/2022 Learn Health and Fitness/Yoga
It won’t help with the flare-up, but it will reduce pain if you stick with it.
Yoga involves a number of components. One of those, mindfulness, can benefit anyone with chronic pain. Two others, stretching and strengthening, can reduce fibromyalgia symptoms long-term. In fact, exercise is absolutely the most effective way to reduce your pain… long term.
In the short term, it hurts like crazy.
Answered on 11/05/2022 Learn Health and Fitness/Yoga
Sanatan’ is a Sanskrit word, which denotes the eternal or universal laws and duties we need to follow in our life to attain union with the absolute or Divine Consciousness. Literally, ‘Sanatan’ means that which is Anadi (beginning less), Ananta (endless) and does not cease to be, that which is eternal and everlastin
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Certified
The Certified badge indicates that the Tutor has received good amount of positive feedback from Students.
