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Sahil Sharda

Custom Fitness, Crafted for You

Mansarovar, Jaipur, India - 302020

Verified Certified 47 Students

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Details verified of Sahil Sharda

Identity

Education

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Teaches

Yoga Classes
4 Students

UrbanPro Certified Tutor

For Yoga

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

7

Yoga certification given

No

Yoga purpose catered to

General Fitness, Remedy for Body pains, Improve immunity, Increased energy, Stress Relief, Weight loss, Better flexibility

Age group catered to

14- 21 years old, 5- 13 years-old, 22- 50 years old, Above 50 years

Styles of Yoga

Yoga Meditation, Patanjali Yoga, Pregnancy/Prenatal Yoga, Bikram Yoga, Power Yoga, Ashtanga Yoga, Hatha Yoga

Self Defence classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Self Defence classes

10

Self Defence Form Taught

Taekwondo, Martial Arts

Teaching Experience in detail in Self Defence classes

Empower yourself with our comprehensive self-defense classes designed to boost your confidence and personal safety. As a skilled instructor, I provide practical techniques and strategies that are easy to learn and highly effective in real-life situations. Our sessions focus on building strength, agility, and mental resilience, ensuring you are prepared for any challenge. Join us to develop the skills you need to protect yourself and those around you, all while getting a great workout.

Gym

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Gym

5

Teaching Experience in detail in Gym

Elevate your fitness journey with personalized gym training sessions tailored to your unique goals and lifestyle. As an experienced trainer, I offer comprehensive workout plans that combine strength training, cardio, and flexibility exercises to maximize results. Whether you prefer training at the gym or in the comfort of your own home, I provide expert guidance and motivation to help you achieve peak performance. Join me to transform your body, boost your energy levels, and embrace a healthier, stronger you.

5 out of 5 36 reviews

Sahil Sharda https://p.urbanpro.com/tv-prod/member/photo/4536527-small.png Mansarovar
5.00536
Sahil Sharda
A

Yoga Age group of student:22- 50 years old

"Training with Sahil Sharda has been one of the best decisions for my overall health and lifestyle. Coming from an IT background, I had constant back issues due to long sitting hours, and I’ve also dealt with allergy-induced asthma, which affected my breathing and stamina. On top of that, I’ve always struggled with maintaining a proper diet. But through his guidance, I’ve seen major improvements in all these areas. What makes Sahil truly different is his complete approach to fitness. It's not just about exercise; he makes sure you understand why you're doing each movement, how it impacts your body, and whether it's safe or effective considering your personal health conditions. He helped me strengthen my back safely and taught me proper breathing techniques through yoga, which have really helped me control my asthma. He also supported me with my nutrition, guiding me on what foods would actually help my body recover and perform better, while also fitting into my daily routine. For someone like me who has always had a poor diet, his advice was practical and easy to follow, not overwhelming. Every session with him feels like a learning experience. He corrects your form, explains the details, and is always thinking ahead to prevent injuries and promote long-term health. And beyond all his knowledge, what I really respect is his professionalism. He is very responsible, respectful, and ensures a safe environment, especially for female clients. He’s strict enough to push you to do your best but always calm, supportive, and approachable. I’m genuinely grateful for Sahil's dedication and the positive changes I've seen in both my body and lifestyle. Highly recommend him to anyone looking to improve their fitness in a healthy, sustainable way. "

Reply by Sahil

Thank you so much for your thoughtful and detailed feedback! It truly means a lot to hear how our training has positively impacted your health and lifestyle. Your dedication and consistency have played a huge role in these improvements, and I’m glad I could guide you along the way. It’s always my goal to make fitness a safe, effective, and sustainable journey, and I’m grateful for the trust you’ve placed in me. Looking forward to helping you achieve even more milestones ahead!

Sahil Sharda
M

Gym

"Sahil is an exceptional trainer with immense knowledge of science-backed workouts. His ability to motivate and push you beyond your limits is truly inspiring. He strikes the perfect balance—soft-spoken yet strict, ensuring discipline without being intimidating. Always responsive and committed, he makes every session effective and engaging. Highly recommend him to anyone looking for a dedicated and knowledgeable fitness coach! "

Reply by Sahil

Thank you so much for your kind words! It truly means a lot. I'm grateful for the opportunity to train and guide you on your fitness journey. Your dedication and effort make every session productive and rewarding. Looking forward to seeing you achieve even greater results.

Sahil Sharda
M

Diet and Nutrition

",Superbly explained. Balance diet prescribed very useful, everyone should follow this routine . And i will recommend sahil. "

Sahil Sharda
R

Self Defence Self Defence Form:Taekwondo

"He is a wonderful teacher with great ethics and expertise, exceptionally good with toddlers. Hands down, one of the best. "

Reply by Sahil

Thank you so much for your wonderful review. Means a lot to me. :)

Sahil Sharda
N

Yoga Preferred Yoga Style:Yoga Meditation Age group of student:22- 50 years old

"What an amazing experience. Everyone must surely give it a try at least once in their lifetime. Good luck. "

Sahil Sharda
A

Self Defence Self Defence Form:Martial Arts

"Its a great experience. Sir is very cooperative and the best tutor for martial arts. It made be confident and strong both physically and mentally. "

Reply by Sahil

What an overwhelming review. Thanks a lot

Sahil Sharda
N

Gym

"Sahil is amazing in his work. The way he teaches how to get the most from workout is outstanding. He is the best of someone who can motivate you to workout and be regular in your sessions. "

Reply by Sahil

Reviews like this keeps me motivated to provide best services as per my skills. Thanks.

Sahil Sharda
M

Diet and Nutrition

"Loved the plan and got very good results for my fitness helping me to be fit, feeling better and energetic. "

Reply by Sahil

Thank you so much for your kind words mam.

Sahil Sharda
R

Yoga Preferred Yoga Style:Kriya Yoga,Raja Yoga Age group of student:Above 50 years

"For the first time I loved doing yoga as it was taught in a right way and made to do in a way which helped me overcome my health issues .. Very much satisfied. "

Reply by Sahil

Means a lot to me. Thanks for this heartfelt review

Sahil Sharda
P

Yoga Preferred Yoga Style:Yoga Meditation Age group of student:22- 50 years old

"It's a good motivational channel and Mr. Sahil Sharda is very good and talented yoga teacher. I highly recommend to all of my friends please take the yoga classes and living healthy life. "

Reply by Sahil

I am extremely grateful for your kind words. Thank you so much.

Sahil Sharda
R

Yoga Age group of student:Above 50 years

"This is very good experience. Very good for our health. My complete family like this. I will refer to my friends. "

Reply by Sahil

Thank you so much Rakesh sir, positive reviews like this keeps me motivated to do my best.

Sahil Sharda
N

Yoga Preferred Yoga Style:Ashtanga Yoga Age group of student:Above 50 years

"I have been practicing yoga for last 10 years which was very useful for correcting sedentary living practice.I have been able to control physical deformation like hernia. Very essential for healthy living. "

Reply by Sahil

Thank you so much for wonderful review. Means a lot

Sahil Sharda
A

Self Defence Self Defence Form:Capoeria

"Excellent environment. Very productive and positive environment. Recommend for all. A life changing experience. "

Reply by Sahil

I am very grateful for such positive words sir. Thanks for this amazing response

Sahil Sharda
S

Yoga Age group of student:22- 50 years old

"Great yoga sessions with proper reaching and guidance. Sahil sir was highly educated and the experience could not have been more great. "

Reply by Sahil

Thank you so much for your great words. Means a lot

Sahil Sharda
R

Yoga Preferred Yoga Style:Aerial Yoga,Ashtanga Yoga,Bikram Yoga,Hatha Yoga,Iyengar Yoga,Kriya Yoga,Kundalini Yoga,Patanjali Yoga,Power Yoga,Pregnancy/Prenatal Yoga,Raja Yoga,Thai Yoga,Yoga Meditation Age group of student:22- 50 years old

"Apart from being a highly competent Yoga Coach and mentor who has a considerable experience in the field, he comes across as a professional with more than 100% dedication towards the cause bringing in required positive changes beyond my expectation. Would recommed him anyday for Yoga coaching & consulting. "

Reply by Sahil

absolutely grateful for your positive and amazing words. Thanks a lot. :)

Have you attended any class with Sahil?

Answers by Sahil Sharda (1)

Answered on 09/03/2018 Learn Tuition/BSc Tuition/Atomic and Molecular Physics

Moons or natural satellites are either created during the creation of the planet/solar system, or are captured. Mercury doesn't have a gravitational pull powerful enough to hold anything else in orbit around itself. That's why it doesn't even have an atmosphere. And proximity to the Sun ensures that... ...more

Moons or natural satellites are either created during the creation of the planet/solar system, or are captured. 

Mercury doesn't have a gravitational pull powerful enough to hold anything else in orbit around itself. That's why it doesn't even have an atmosphere. And proximity to the Sun ensures that any object coming within Mercury's vicinity is sucked into the Sun directly. So capture is out of the question. Even if Mercury did have a small satellite, the Sun's pull would disturb the orbit of the satellite, causing it to fall into the planet. 

While Venus has a greater gravitational pull, it still faces the same problem. It's simply too close to the sun to hold on to another body. However, in the past, Venus might have had a moon that spiraled into the planet after collision with another body that might or might not have caused the planet to flip along its axis.

Answers 1 Comments
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Sahil Sharda describes himself as Custom Fitness, Crafted for You. He conducts classes in Gym, Self Defence and Yoga. Sahil is located in Mansarovar, Jaipur. Sahil takes at students Home. He has 10 years of teaching experience . Sahil has completed Bachelor of Technology (B.Tech.) from Rajasthan Technical University in 2014. He is well versed in Punjabi, Hindi and English. Sahil has got 36 reviews till now with 100% positive feedback.

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