Mansarovar, Jaipur, India - 302020.
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Punjabi
Hindi
English Proficient
Rajasthan Technical University 2014
Bachelor of Technology (B.Tech.)
Kukkiwon 2016
Black belt
Kukkiwon, South Korea 2018
Black belt second degree
The Yoga Certification Board 2022
Yoga volunteer
UrbanPro 2023
Yoga
The K School 2023
Transformation Nutrition Certification
The K-School 2023
Protein Masterclass
The K-School 2023
BFR (Blood Flow Restriction) Training Masterclass
The K-School 2023
Born To Move
The K-School 2024
Testosterone Masterclass
Mansarovar, Jaipur, India - 302020
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UrbanPro Certified Tutor
For Yoga
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
7
Yoga certification given
No
Yoga purpose catered to
General Fitness, Remedy for Body pains, Improve immunity, Increased energy, Stress Relief, Weight loss, Better flexibility
Age group catered to
14- 21 years old, 5- 13 years-old, 22- 50 years old, Above 50 years
Styles of Yoga
Yoga Meditation, Patanjali Yoga, Pregnancy/Prenatal Yoga, Bikram Yoga, Power Yoga, Ashtanga Yoga, Hatha Yoga
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Self Defence classes
10
Self Defence Form Taught
Taekwondo, Martial Arts
Teaching Experience in detail in Self Defence classes
Empower yourself with our comprehensive self-defense classes designed to boost your confidence and personal safety. As a skilled instructor, I provide practical techniques and strategies that are easy to learn and highly effective in real-life situations. Our sessions focus on building strength, agility, and mental resilience, ensuring you are prepared for any challenge. Join us to develop the skills you need to protect yourself and those around you, all while getting a great workout.
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Gym
5
Teaching Experience in detail in Gym
Elevate your fitness journey with personalized gym training sessions tailored to your unique goals and lifestyle. As an experienced trainer, I offer comprehensive workout plans that combine strength training, cardio, and flexibility exercises to maximize results. Whether you prefer training at the gym or in the comfort of your own home, I provide expert guidance and motivation to help you achieve peak performance. Join me to transform your body, boost your energy levels, and embrace a healthier, stronger you.
5 out of 5 36 reviews
Anju Ashok
Yoga Age group of student:22- 50 years old
"Training with Sahil Sharda has been one of the best decisions for my overall health and lifestyle. Coming from an IT background, I had constant back issues due to long sitting hours, and Iāve also dealt with allergy-induced asthma, which affected my breathing and stamina. On top of that, Iāve always struggled with maintaining a proper diet. But through his guidance, Iāve seen major improvements in all these areas. What makes Sahil truly different is his complete approach to fitness. It's not just about exercise; he makes sure you understand why you're doing each movement, how it impacts your body, and whether it's safe or effective considering your personal health conditions. He helped me strengthen my back safely and taught me proper breathing techniques through yoga, which have really helped me control my asthma. He also supported me with my nutrition, guiding me on what foods would actually help my body recover and perform better, while also fitting into my daily routine. For someone like me who has always had a poor diet, his advice was practical and easy to follow, not overwhelming. Every session with him feels like a learning experience. He corrects your form, explains the details, and is always thinking ahead to prevent injuries and promote long-term health. And beyond all his knowledge, what I really respect is his professionalism. He is very responsible, respectful, and ensures a safe environment, especially for female clients. Heās strict enough to push you to do your best but always calm, supportive, and approachable. Iām genuinely grateful for Sahil's dedication and the positive changes I've seen in both my body and lifestyle. Highly recommend him to anyone looking to improve their fitness in a healthy, sustainable way. "
Reply by Sahil
Thank you so much for your thoughtful and detailed feedback! It truly means a lot to hear how our training has positively impacted your health and lifestyle. Your dedication and consistency have played a huge role in these improvements, and Iām glad I could guide you along the way. Itās always my goal to make fitness a safe, effective, and sustainable journey, and Iām grateful for the trust youāve placed in me. Looking forward to helping you achieve even more milestones ahead!
Mansi Singh
"Sahil is an exceptional trainer with immense knowledge of science-backed workouts. His ability to motivate and push you beyond your limits is truly inspiring. He strikes the perfect balanceāsoft-spoken yet strict, ensuring discipline without being intimidating. Always responsive and committed, he makes every session effective and engaging. Highly recommend him to anyone looking for a dedicated and knowledgeable fitness coach! "
Reply by Sahil
Thank you so much for your kind words! It truly means a lot. I'm grateful for the opportunity to train and guide you on your fitness journey. Your dedication and effort make every session productive and rewarding. Looking forward to seeing you achieve even greater results.
Manish
",Superbly explained. Balance diet prescribed very useful, everyone should follow this routine . And i will recommend sahil. "
Ragini Crickx
Self Defence Self Defence Form:Taekwondo
"He is a wonderful teacher with great ethics and expertise, exceptionally good with toddlers. Hands down, one of the best. "
Reply by Sahil
Thank you so much for your wonderful review. Means a lot to me. :)
1. What style of Yoga do you teach?
Yoga Meditation, Patanjali Yoga, Pregnancy/Prenatal Yoga and others
2. Which of the age groups do you cater to?
14- 21 years old, 5- 13 years-old, 22- 50 years old and others
3. Which classes do you teach?
I teach Gym, Self Defence and Yoga Classes.
4. Do you provide a demo class?
Yes, I provide a free demo class.
5. How many years of experience do you have?
I have been teaching for 7 years.
Answered on 09/03/2018 Learn Tuition/BSc Tuition/Atomic and Molecular Physics
Moons or natural satellites are either created during the creation of the planet/solar system, or are captured.
Mercury doesn't have a gravitational pull powerful enough to hold anything else in orbit around itself. That's why it doesn't even have an atmosphere. And proximity to the Sun ensures that any object coming within Mercury's vicinity is sucked into the Sun directly. So capture is out of the question. Even if Mercury did have a small satellite, the Sun's pull would disturb the orbit of the satellite, causing it to fall into the planet.
While Venus has a greater gravitational pull, it still faces the same problem. It's simply too close to the sun to hold on to another body. However, in the past, Venus might have had a moon that spiraled into the planet after collision with another body that might or might not have caused the planet to flip along its axis.
UrbanPro Certified Tutor
For Yoga
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
7
Yoga certification given
No
Yoga purpose catered to
General Fitness, Remedy for Body pains, Improve immunity, Increased energy, Stress Relief, Weight loss, Better flexibility
Age group catered to
14- 21 years old, 5- 13 years-old, 22- 50 years old, Above 50 years
Styles of Yoga
Yoga Meditation, Patanjali Yoga, Pregnancy/Prenatal Yoga, Bikram Yoga, Power Yoga, Ashtanga Yoga, Hatha Yoga
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Self Defence classes
10
Self Defence Form Taught
Taekwondo, Martial Arts
Teaching Experience in detail in Self Defence classes
Empower yourself with our comprehensive self-defense classes designed to boost your confidence and personal safety. As a skilled instructor, I provide practical techniques and strategies that are easy to learn and highly effective in real-life situations. Our sessions focus on building strength, agility, and mental resilience, ensuring you are prepared for any challenge. Join us to develop the skills you need to protect yourself and those around you, all while getting a great workout.
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Gym
5
Teaching Experience in detail in Gym
Elevate your fitness journey with personalized gym training sessions tailored to your unique goals and lifestyle. As an experienced trainer, I offer comprehensive workout plans that combine strength training, cardio, and flexibility exercises to maximize results. Whether you prefer training at the gym or in the comfort of your own home, I provide expert guidance and motivation to help you achieve peak performance. Join me to transform your body, boost your energy levels, and embrace a healthier, stronger you.
Answered on 09/03/2018 Learn Tuition/BSc Tuition/Atomic and Molecular Physics
Moons or natural satellites are either created during the creation of the planet/solar system, or are captured.
Mercury doesn't have a gravitational pull powerful enough to hold anything else in orbit around itself. That's why it doesn't even have an atmosphere. And proximity to the Sun ensures that any object coming within Mercury's vicinity is sucked into the Sun directly. So capture is out of the question. Even if Mercury did have a small satellite, the Sun's pull would disturb the orbit of the satellite, causing it to fall into the planet.
While Venus has a greater gravitational pull, it still faces the same problem. It's simply too close to the sun to hold on to another body. However, in the past, Venus might have had a moon that spiraled into the planet after collision with another body that might or might not have caused the planet to flip along its axis.
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