Login Ask & Answer Success Stories Paid Courses Free Classes Tuition & Classes Fees Write a Review All Categories Help Center

Post your Learning Need Signup as a Tutor

✕

Popular Cities

Bangalore

Hyderabad

Delhi

Mumbai

Chennai

Pune

Kolkata

Gurgaon

Ahmedabad

Jaipur

Noida

✕

true

Learn Health and Fitness from the Best Tutors

Affordable fees
1-1 or Group class
Flexible Timings
Verified Tutors

Book a Free Demo

✕

Search in

Importance of Sleep

30/08/2024 0 0

0

0 Like 0 Dislike

Follow 1

Other Lessons for You

Tips for healthy life.

Get up early in the morning. Do pranayaam everyday. Walk 15 min daily. Staircase walk 15 min. # good for heart and bellyfat. Drink water sip by sip. Prefer juice in the morning, buttermilk afternoon and milk at night.

0 0

0

Is Tracking Steps Or 10000 Steps Per Day Considered Active?

An active lifestyle isn’t a number, it’s a feeling. Steps, miles, and other numbers are external validation measurements used to give a visual representation of a feeling. But those numbers...

0 0

0

Are You Working Healthy?

Are you working healthy? Are you stuck with the computer, doing your code or browsing internet? You may be forgetting the following: 1. Drinking water. 2. Eating when hungry.3. Sleeping.Sadly, you may...

0 0

0

Conflict Management & Reference Point by Dr. Bharat Chaugule,Ph.D.

Conflict Management and reference point I am giving here one excellent technique to manage your conflict. Conflict may are internal or external—interpersonal or group. Whenever a dispute arises,...

Dr. Bharat Chaugule

1 0

0

Components of FITNESS

Fitness does not mean to have big muscles, ripped muscles or lean look. A fitness plan should include all the components that our body should undergo to improve our daily life performance. These components...

Abhishek Pillay

1 0

0

Find Health and Fitness Trainers near you

Online Fitness Training

Looking for Health and Fitness Trainers?

Learn from Best Tutors on UrbanPro.

Are you a Tutor or Training Institute?

Join UrbanPro Today to find students near you

Health and Fitness Questions

Which place is best to find yoga teachers who are professional?

24 Answers

Is there any way to slim down shoulders and arms for a teenage girl who is considered to have an inverted triangle ahaped body and a small face?!

5 Answers

'योगश्चित्तवृत्तिनिरोधः' का अर्थ क्या है ?

57 Answers

What is yoga? What are the health benefits of doing it regularly?

5 Answers

Is stress only for older people?

10 Answers

X

Looking for Health and Fitness Classes?

The best tutors for Health and Fitness Classes are on UrbanPro

Select the best Tutor
Book & Attend a Free Demo
Pay and start Learning

Learn Health and Fitness with the Best Tutors

The best Tutors for Health and Fitness Classes are on UrbanPro

This website uses cookies

We use cookies to improve user experience. Choose what cookies you allow us to use. You can read more about our Cookie Policy in our Privacy Policy

Accept All

Decline All

UrbanPro.com is India's largest network of most trusted tutors and institutes. Over 55 lakh students rely on UrbanPro.com, to fulfill their learning requirements across 1,000+ categories. Using UrbanPro.com, parents, and students can compare multiple Tutors and Institutes and choose the one that best suits their requirements. More than 7.5 lakh verified Tutors and Institutes are helping millions of students every day and growing their tutoring business on UrbanPro.com. Whether you are looking for a tutor to learn mathematics, a German language trainer to brush up your German language skills or an institute to upgrade your IT skills, we have got the best selection of Tutors and Training Institutes for you. Read more