UrbanPro
Login Ask & Answer Success Stories Paid Courses Free Classes Tuition & Classes Fees Write a Review All Categories Help Center
Post your Learning Need Signup as a Tutor
✕

Popular Cities

Bangalore

Hyderabad

Delhi

Mumbai

Chennai

Pune

Kolkata

Gurgaon

Ahmedabad

Jaipur

Noida

✕
true

Personal Trainer > Personal Trainer in Bangalore > Shakir B.

Shakir B. Personal Trainer trainer in Bangalore

Featured

Shakir B.

Personal Trainer/Lifestyle Coach/Professional Bodybuilding Athelete

Mahadevapura, Bangalore, India - 560048.

Book a Demo
Referral Discount: Get ₹ 250 off when you make a payment to start classes. Get started by Booking a Demo.

Details verified of Shakir B.✕

Identity

Education

Know how UrbanPro verifies Tutor details

Identity is verified based on matching the details uploaded by the Tutor with government databases.

Overview

I am a professional Athlete (bodybuilding)and a certified coach/trainer.I'm also the title holder of Mr India 2019 and Mr Karnataka 2019 under WFF/NABBA Board(bodybuilding).With my approach you can achieve your dream physique.I train people under different programs,like weight loss,muscle gain,etc. I have a complete knowledge of nutrition which generally gym trainers lack. I can provide customized diet protocols to the clients according to their needs.

Charges:-
One-On-One:
15k/month (one-on-one,16 sessions per month)
20k/month (18 sessions per month)

Languages Spoken

Hindi Mother Tongue (Native)

English Proficient

Education

MVJ College of Engineering 2019

Bachelor of Technology (B.Tech.)

WFF/NABBA 2019

Mr Karnataka 2019

WFF/NABBA 2019

MR India 2019

ACE 2022

Personal Trainer

Address

Mahadevapura, Bangalore, India - 560048

Verified Info

ID Verified

Phone Verified

Email Verified

Report this Profile

✕
x

Is this listing inaccurate or duplicate? Any other problem?

Please tell us about the problem and we will fix it.

Please describe the problem that you see in this page.

Type the letters as shown below *

Please enter the letters as show below

Teaches

Personal Trainer

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

5

Specialization

Personal Trainer for Weight Management, Athletic Trainer

Associations / Boards

WFF

Awards and Recognitions

Mr India 2019 and Mr Karnataka 2019

Certification

ACE Certification (Amercian council of exercise)

Gym

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Gym

4

Teaching Experience in detail in Gym

Active recovery is done after you have trained the muscle with heavy and complex movements.It's an advanced technique used by professional where muscle is put back to work after 2-3 of the training,but with simple movements,ex. If you have trained back on Monday,now on Wednesday you can start with 40-50 pullups of different variations before starting the actual workout.This will help pump more blood into the muscle which will aid in the recovery,by infusing more nutrients into the muscle to repair and bluid the tissue. This method should be used at an advanced level,this technique is basically used by athletes to prepare for the shows. It can also be used for an advanced level gym enthusiast.It is used to break the plateau. Plateau is the condition where your body saturates and doesn't respond to your usual workout and diets.At this moment you have to be smart,and be able to break through it by using different style of methods and diet.

Reviews

No Reviews yet!

FAQs

1. Which classes do you teach?

I teach Gym and Personal Trainer Classes.

2. Do you provide a demo class?

Yes, I provide a free demo class.

3. How many years of experience do you have?

I have been teaching for 5 years.

Book a Demo

Lessons (1)

Active recovery

Active recovery is done after you have trained the muscle with heavy and complex movements.It's an advanced technique used by professional where muscle is put back to work after 2-3 of the training,but...

23/05/2022
0 0
0

Book a Demo

Teaches

Personal Trainer

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

5

Specialization

Personal Trainer for Weight Management, Athletic Trainer

Associations / Boards

WFF

Awards and Recognitions

Mr India 2019 and Mr Karnataka 2019

Certification

ACE Certification (Amercian council of exercise)

Gym

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Gym

4

Teaching Experience in detail in Gym

Active recovery is done after you have trained the muscle with heavy and complex movements.It's an advanced technique used by professional where muscle is put back to work after 2-3 of the training,but with simple movements,ex. If you have trained back on Monday,now on Wednesday you can start with 40-50 pullups of different variations before starting the actual workout.This will help pump more blood into the muscle which will aid in the recovery,by infusing more nutrients into the muscle to repair and bluid the tissue. This method should be used at an advanced level,this technique is basically used by athletes to prepare for the shows. It can also be used for an advanced level gym enthusiast.It is used to break the plateau. Plateau is the condition where your body saturates and doesn't respond to your usual workout and diets.At this moment you have to be smart,and be able to break through it by using different style of methods and diet.

No Reviews yet!

Lessons (1)

Active recovery

Active recovery is done after you have trained the muscle with heavy and complex movements.It's an advanced technique used by professional where muscle is put back to work after 2-3 of the training,but...

23/05/2022
0 0
0

Book a Demo

Shakir B. describes himself as Personal Trainer/Lifestyle Coach/Professional Bodybuilding Athelete. He conducts classes in Gym and Personal Trainer. Shakir is located in Mahadevapura, Bangalore. Shakir takes at students Home, Regular Classes- at his Home and Online Classes- via online medium. He has 5 years of teaching experience . Shakir has completed Bachelor of Technology (B.Tech.) from MVJ College of Engineering in 2019. He is well versed in Hindi and English.

X

Share this Profile

Recommended Profiles

Devaraj P

Devaraj P photo BTM Layout 1st Stage, Bangalore

Abhilash Nickson

Abhilash Nickson photo Kadugodi, Bangalore

Hem Kumar

Hem Kumar photo Mahadevapura, Bangalore

Mithun Mohan

Mithun Mohan photo HSR Layout, Bangalore

Beeresh

Beeresh photo Whitefield, Bangalore

Sravan Kumar

Sravan Kumar photo Mahadevapura, Bangalore

Also have a look at

Reply to 's review

Enter your reply*

1500/1500

Please enter your reply

Your reply should contain a minimum of 10 characters

Your reply has been successfully submitted.

✕

Certified

The Certified badge indicates that the Tutor has received good amount of positive feedback from Students.

✕

Different batches available for this Course

Book a Free Demo

This website uses cookies

We use cookies to improve user experience. Choose what cookies you allow us to use. You can read more about our Cookie Policy in our Privacy Policy

Accept All
Decline All

UrbanPro.com is India's largest network of most trusted tutors and institutes. Over 55 lakh students rely on UrbanPro.com, to fulfill their learning requirements across 1,000+ categories. Using UrbanPro.com, parents, and students can compare multiple Tutors and Institutes and choose the one that best suits their requirements. More than 7.5 lakh verified Tutors and Institutes are helping millions of students every day and growing their tutoring business on UrbanPro.com. Whether you are looking for a tutor to learn mathematics, a German language trainer to brush up your German language skills or an institute to upgrade your IT skills, we have got the best selection of Tutors and Training Institutes for you. Read more

ThinkVidya Learning Pvt Ltd © 2010-2024All Rights Reserved