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Yoga Classes > Yoga in Haridwar > Monika anand

Sarthak Yoga Institute Yoga institute in Haridwar/>

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Sarthak Yoga Institute

Dhanpura, Haridwar, India - 249404

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Overview

i am certified yoga instructor and pursuing PhD in yoga .i am giving online yoga classes from 2019. i done my MSc in yoga . we provide yogic intervention according your problem and acupressure points which helpful in your daily routine . be healthy and be happy 😊

Address

vishnu garden singh dwar

Dhanpura, Haridwar, India - 249404

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Teaches

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

At the Institute

Provides yoga certifications

No

Yoga purpose catered to

Better flexibility, Weight loss, Stress Relief, Remedy for Body pains, General Fitness, Improve immunity, Increased energy, Yoga Philosophy/ Yoga Sutra Studies

Age group catered to

14- 21 years old, Above 50 years, 22- 50 years old, 5- 13 years-old

Styles of Yoga

Ashtanga Yoga, Hatha Yoga, Thai Yoga, Yoga Meditation, Power Yoga, Patanjali Yoga, Pregnancy/Prenatal Yoga

Reviews

No Reviews yet!

FAQs

1. What are the styles of Yoga you teach?

Ashtanga Yoga, Hatha Yoga, Thai Yoga and others

2. Do you provide Yoga certifications?

No

3. Which classes do you teach?

We teach Yoga Class

4. Do you provide a demo class?

Yes, We provide a free demo class.

5. Where are you located?

We are located in Dhanpura, Haridwar.

Contact

Answers by Sarthak Yoga Institute (2)

Answered on 28/06/2022 Learn Health and Fitness/Yoga

What does it feel like to practice yoga every day?

If you love yourself then there is no reason to think or feel .just woke up with smile and do yoga for yourself and society
Answers 5 Comments
Dislike Bookmark

Answered on 28/06/2022 Learn Health and Fitness/Yoga

What is the best way to learn yoga?

Must to read our traditional yoga text like yoga sutra, Gherad Samhita, Hath Ratnavali, Hathpradeepika etc. Yoga is not just a collection of posture it is more than it. This is best way to know yoga .
Answers 6 Comments
Dislike Bookmark

Contact

Teaches

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

At the Institute

Provides yoga certifications

No

Yoga purpose catered to

Better flexibility, Weight loss, Stress Relief, Remedy for Body pains, General Fitness, Improve immunity, Increased energy, Yoga Philosophy/ Yoga Sutra Studies

Age group catered to

14- 21 years old, Above 50 years, 22- 50 years old, 5- 13 years-old

Styles of Yoga

Ashtanga Yoga, Hatha Yoga, Thai Yoga, Yoga Meditation, Power Yoga, Patanjali Yoga, Pregnancy/Prenatal Yoga

No Reviews yet!

Answers by Sarthak Yoga Institute (2)

Answered on 28/06/2022 Learn Health and Fitness/Yoga

What does it feel like to practice yoga every day?

If you love yourself then there is no reason to think or feel .just woke up with smile and do yoga for yourself and society
Answers 5 Comments
Dislike Bookmark

Answered on 28/06/2022 Learn Health and Fitness/Yoga

What is the best way to learn yoga?

Must to read our traditional yoga text like yoga sutra, Gherad Samhita, Hath Ratnavali, Hathpradeepika etc. Yoga is not just a collection of posture it is more than it. This is best way to know yoga .
Answers 6 Comments
Dislike Bookmark

Contact

Sarthak Yoga Institute conducts classes in Yoga. It is located in Dhanpura, Haridwar. It takes Online Classes- via online medium.

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