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Yoga with Himanshu Yoga institute in Fatehpur

Yoga with Himanshu

Abu Nagar, Fatehpur, India - 212601

1 Student

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Referral Discount: Get ₹ 250 off when you make a payment to start classes. Get started by Booking a Demo.

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Overview

Satvik Yogshala and Wellness is a center dedicated to holistic health and wellness through the practice of yoga and related disciplines. They typically offer a range of services including yoga classes, meditation sessions, and wellness retreats. The focus is often on integrating traditional yogic principles with modern wellness practices to promote physical, mental, and spiritual well-being. Their programs might cater to various levels, from beginners to advanced practitioners, and emphasize a balanced approach to health that includes proper diet, stress management, and mindfulness.

Address

lodhi ganj DN house

Abu Nagar, Fatehpur, India - 212601

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Teaches

Yoga Classes
1 Student

Class Location

Online (video chat via skype, google hangout etc)

At the Institute

Provides yoga certifications

Yes, A certification of completion

Yoga purpose catered to

General Fitness, Increased energy, Improve immunity, Remedy for Body pains, Stress Relief, Yoga Philosophy/ Yoga Sutra Studies, Weight loss, Better flexibility

Age group catered to

22- 50 years old, 5- 13 years-old, Above 50 years, 2- 5 years-old, 14- 21 years old

Styles of Yoga

Yoga Meditation, Iyengar Yoga, Pregnancy/Prenatal Yoga, Hatha Yoga, Ashtanga Yoga

Meditation classes

Class Location

Online (video chat via skype, google hangout etc)

At the Institute

Diet and Nutrition classes

Class Location

Online (video chat via skype, google hangout etc)

At the Institute

Reviews

No Reviews yet!

FAQs

1. What are the styles of Yoga you teach?

Yoga Meditation, Iyengar Yoga, Pregnancy/Prenatal Yoga and others

2. Do you provide Yoga certifications?

Yes, A certification of completion

3. Which classes do you teach?

We teach Diet and Nutrition, Meditation and Yoga Classes

4. Do you provide a demo class?

Yes, We provide a free demo class.

5. Where are you located?

We are located in Abu Nagar, Fatehpur.

Answers by Yoga with Himanshu (2)

Answered on 08/08/2024 Learn Spirituality and Mind/Meditation

To quiet thoughts during meditation, gently acknowledge them without judgment, then refocus on your breath or a chosen anchor. Regular practice helps. Imagine thoughts as clouds drifting by, letting them pass without engaging. Over time, this approach cultivates a quieter, more focused mind.
Answers 7 Comments
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Answered on 08/08/2024 Learn Spirituality and Mind/Meditation

do relaxation aasna (shavaasna ), bhramri pranayama and power beat meditation
Answers 7 Comments
Dislike Bookmark

Teaches

Yoga Classes
1 Student

Class Location

Online (video chat via skype, google hangout etc)

At the Institute

Provides yoga certifications

Yes, A certification of completion

Yoga purpose catered to

General Fitness, Increased energy, Improve immunity, Remedy for Body pains, Stress Relief, Yoga Philosophy/ Yoga Sutra Studies, Weight loss, Better flexibility

Age group catered to

22- 50 years old, 5- 13 years-old, Above 50 years, 2- 5 years-old, 14- 21 years old

Styles of Yoga

Yoga Meditation, Iyengar Yoga, Pregnancy/Prenatal Yoga, Hatha Yoga, Ashtanga Yoga

Meditation classes

Class Location

Online (video chat via skype, google hangout etc)

At the Institute

Diet and Nutrition classes

Class Location

Online (video chat via skype, google hangout etc)

At the Institute

No Reviews yet!

Answers by Yoga with Himanshu (2)

Answered on 08/08/2024 Learn Spirituality and Mind/Meditation

To quiet thoughts during meditation, gently acknowledge them without judgment, then refocus on your breath or a chosen anchor. Regular practice helps. Imagine thoughts as clouds drifting by, letting them pass without engaging. Over time, this approach cultivates a quieter, more focused mind.
Answers 7 Comments
Dislike Bookmark

Answered on 08/08/2024 Learn Spirituality and Mind/Meditation

do relaxation aasna (shavaasna ), bhramri pranayama and power beat meditation
Answers 7 Comments
Dislike Bookmark

Yoga with Himanshu conducts classes in Diet and Nutrition, Meditation and Yoga. It is located in Abu Nagar, Fatehpur. It takes Online Classes- via online medium.

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