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Satvik Yogshala and Wellness Yoga institute in Fatehpur

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Satvik Yogshala and Wellness

Abu Nagar, Fatehpur, India - 212601

1 Student

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Overview

Satvik Yogshala and Wellness is a center dedicated to holistic health and wellness through the practice of yoga and related disciplines. They typically offer a range of services including yoga classes, meditation sessions, and wellness retreats. The focus is often on integrating traditional yogic principles with modern wellness practices to promote physical, mental, and spiritual well-being. Their programs might cater to various levels, from beginners to advanced practitioners, and emphasize a balanced approach to health that includes proper diet, stress management, and mindfulness.

Address

lodhi ganj DN house

Abu Nagar, Fatehpur, India - 212601

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Teaches

Yoga Classes
1 Student

Class Location

Online (video chat via skype, google hangout etc)

At the Institute

Provides yoga certifications

Yes, A certification of completion

Yoga purpose catered to

Better flexibility, Remedy for Body pains, Improve immunity, Yoga Philosophy/ Yoga Sutra Studies, Stress Relief, Increased energy, Weight loss, General Fitness

Age group catered to

2- 5 years-old, 14- 21 years old, Above 50 years, 5- 13 years-old, 22- 50 years old

Styles of Yoga

Pregnancy/Prenatal Yoga, Hatha Yoga, Ashtanga Yoga, Yoga Meditation, Iyengar Yoga

Meditation classes

Class Location

Online (video chat via skype, google hangout etc)

At the Institute

Diet and Nutrition classes

Class Location

Online (video chat via skype, google hangout etc)

At the Institute

Reviews

No Reviews yet!

FAQs

1. What are the styles of Yoga you teach?

Pregnancy/Prenatal Yoga, Hatha Yoga, Ashtanga Yoga and others

2. Do you provide Yoga certifications?

Yes, A certification of completion

3. Which classes do you teach?

We teach Diet and Nutrition, Meditation and Yoga Classes

4. Do you provide a demo class?

Yes, We provide a free demo class.

5. Where are you located?

We are located in Abu Nagar, Fatehpur.

Contact

Answers by Satvik Yogshala and Wellness (2)

Answered on 08 Aug Learn Spirituality and Mind/Meditation

How can I stop thoughts while meditating?

To quiet thoughts during meditation, gently acknowledge them without judgment, then refocus on your breath or a chosen anchor. Regular practice helps. Imagine thoughts as clouds drifting by, letting them pass without engaging. Over time, this approach cultivates a quieter, more focused mind.
Answers 4 Comments
Dislike Bookmark

Answered on 08 Aug Learn Spirituality and Mind/Meditation

How do I get into deeper states of meditation?

do relaxation aasna (shavaasna ), bhramri pranayama and power beat meditation
Answers 4 Comments
Dislike Bookmark

Contact

Teaches

Yoga Classes
1 Student

Class Location

Online (video chat via skype, google hangout etc)

At the Institute

Provides yoga certifications

Yes, A certification of completion

Yoga purpose catered to

Better flexibility, Remedy for Body pains, Improve immunity, Yoga Philosophy/ Yoga Sutra Studies, Stress Relief, Increased energy, Weight loss, General Fitness

Age group catered to

2- 5 years-old, 14- 21 years old, Above 50 years, 5- 13 years-old, 22- 50 years old

Styles of Yoga

Pregnancy/Prenatal Yoga, Hatha Yoga, Ashtanga Yoga, Yoga Meditation, Iyengar Yoga

Meditation classes

Class Location

Online (video chat via skype, google hangout etc)

At the Institute

Diet and Nutrition classes

Class Location

Online (video chat via skype, google hangout etc)

At the Institute

No Reviews yet!

Answers by Satvik Yogshala and Wellness (2)

Answered on 08 Aug Learn Spirituality and Mind/Meditation

How can I stop thoughts while meditating?

To quiet thoughts during meditation, gently acknowledge them without judgment, then refocus on your breath or a chosen anchor. Regular practice helps. Imagine thoughts as clouds drifting by, letting them pass without engaging. Over time, this approach cultivates a quieter, more focused mind.
Answers 4 Comments
Dislike Bookmark

Answered on 08 Aug Learn Spirituality and Mind/Meditation

How do I get into deeper states of meditation?

do relaxation aasna (shavaasna ), bhramri pranayama and power beat meditation
Answers 4 Comments
Dislike Bookmark

Contact

Satvik Yogshala and Wellness conducts classes in Diet and Nutrition, Meditation and Yoga. It is located in Abu Nagar, Fatehpur. It takes Online Classes- via online medium.

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