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Overview

I am a yoga teacher, and I teach hatha yoga. I have done Bachelors's in Yog Shastra from Kaivalyadham yoga institute. Also, I have done short-period courses in a toga-like 500 hours teacher training course from (Rishikesh) and a 1-month YIC course from Swami Vivekananda University (Bangalore)

Languages Spoken

Hindi Mother Tongue (Native)

English Proficient

Education

kaivalyadham yoga institute 2023

Bachelor of Arts (B.A.)

Shiva tatva yoga school 2019

TTC 500 hours

Swami vivekanand university Bangalore 2020

YIC

Address

Amloh, Fateh Garh Sahib, India - 147203

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Teaches

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

4

Yoga certification given

No

Yoga purpose catered to

Weight loss, General Fitness, Better flexibility, Stress Relief, Yoga Philosophy/ Yoga Sutra Studies, Increased energy, Improve immunity, Remedy for Body pains

Age group catered to

5- 13 years-old, 14- 21 years old, 22- 50 years old, Above 50 years

Styles of Yoga

Kundalini Yoga, Power Yoga, Iyengar Yoga, Raja Yoga, Aerial Yoga, Yoga Meditation, Thai Yoga, Kriya Yoga, Hatha Yoga, Ashtanga Yoga, Pregnancy/Prenatal Yoga, Bikram Yoga, Patanjali Yoga

Reviews

No Reviews yet!

FAQs

1. What style of Yoga do you teach?

Kundalini Yoga, Power Yoga, Iyengar Yoga and others

2. Which of the age groups do you cater to?

5- 13 years-old, 14- 21 years old, 22- 50 years old and others

3. Which classes do you teach?

I teach Yoga Class.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 4 years.

Answers by Ishan Garg (16)

Answered on 11/05/2023 Learn Health and Fitness/Yoga

Yes u can wear socks during yoga class if u feel comfortable in them and it is not at all mandatory to remove socks while doing asana practice. But there are some benefits of doing asanas practice without socks first is that we get a very nice grip while performing certain asanas and ur body feel free... ...more

Yes u can wear socks during yoga class if u feel comfortable in them and it is not at all mandatory to remove socks while doing asana practice. But there are some benefits of doing asanas practice without socks first is that we get a very nice grip while performing certain asanas and ur body feel free too

Answers 6 Comments
Dislike Bookmark

Answered on 11/05/2023 Learn Health and Fitness/Yoga

Now a days there are many ways to join yoga class from home or from anywhere in the world as during this pandemic online teaching became very famous and that is why there are a lot of people who are providing yoga classes online and that u can join easily
Answers 6 Comments
Dislike Bookmark

Answered on 11/05/2023 Learn Health and Fitness/Yoga

Yes high school should have yoga class mandatory coz it will help students in many ways like it will help to improve their body and brain functioning it will improve their concentration which will help them in their studies. On the physical level they will be more energetic and healthy.
Answers 5 Comments
Dislike Bookmark

Answered on 11/05/2023 Learn Health and Fitness/Yoga

Because in hot yoga a person sweat alot which leads to dehydration and further it leads to low Blood pressure
Answers 6 Comments
Dislike Bookmark

Answered on 06/05/2023 Learn Health and Fitness/Yoga

You can with bhajan and aarti for more details you can join us
Answers 5 Comments
Dislike Bookmark

Teaches

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

4

Yoga certification given

No

Yoga purpose catered to

Weight loss, General Fitness, Better flexibility, Stress Relief, Yoga Philosophy/ Yoga Sutra Studies, Increased energy, Improve immunity, Remedy for Body pains

Age group catered to

5- 13 years-old, 14- 21 years old, 22- 50 years old, Above 50 years

Styles of Yoga

Kundalini Yoga, Power Yoga, Iyengar Yoga, Raja Yoga, Aerial Yoga, Yoga Meditation, Thai Yoga, Kriya Yoga, Hatha Yoga, Ashtanga Yoga, Pregnancy/Prenatal Yoga, Bikram Yoga, Patanjali Yoga

No Reviews yet!

Answers by Ishan Garg (16)

Answered on 11/05/2023 Learn Health and Fitness/Yoga

Yes u can wear socks during yoga class if u feel comfortable in them and it is not at all mandatory to remove socks while doing asana practice. But there are some benefits of doing asanas practice without socks first is that we get a very nice grip while performing certain asanas and ur body feel free... ...more

Yes u can wear socks during yoga class if u feel comfortable in them and it is not at all mandatory to remove socks while doing asana practice. But there are some benefits of doing asanas practice without socks first is that we get a very nice grip while performing certain asanas and ur body feel free too

Answers 6 Comments
Dislike Bookmark

Answered on 11/05/2023 Learn Health and Fitness/Yoga

Now a days there are many ways to join yoga class from home or from anywhere in the world as during this pandemic online teaching became very famous and that is why there are a lot of people who are providing yoga classes online and that u can join easily
Answers 6 Comments
Dislike Bookmark

Answered on 11/05/2023 Learn Health and Fitness/Yoga

Yes high school should have yoga class mandatory coz it will help students in many ways like it will help to improve their body and brain functioning it will improve their concentration which will help them in their studies. On the physical level they will be more energetic and healthy.
Answers 5 Comments
Dislike Bookmark

Answered on 11/05/2023 Learn Health and Fitness/Yoga

Because in hot yoga a person sweat alot which leads to dehydration and further it leads to low Blood pressure
Answers 6 Comments
Dislike Bookmark

Answered on 06/05/2023 Learn Health and Fitness/Yoga

You can with bhajan and aarti for more details you can join us
Answers 5 Comments
Dislike Bookmark

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Ishan Garg conducts classes in Yoga. Ishan is located in Amloh, Fateh Garh Sahib. Ishan takes at students Home, Regular Classes- at his Home and Online Classes- via online medium. He has 4 years of teaching experience . Ishan has completed Bachelor of Arts (B.A.) from kaivalyadham yoga institute in 2023. HeĀ is well versed in English and Hindi.

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