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Drums > Learn Drums > Is drumming a workout?
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Is drumming a workout?

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Yes, drumming can be a great workout: Full-body workout: Drumming uses multiple muscle groups, including your arms, shoulders, back, core, and legs. Cardio: Intense drumming can burn up to 900 calories per session. Improves coordination and balance: Drumming's repetitive and dynamic motions...
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Yes, drumming can be a great workout: Full-body workout: Drumming uses multiple muscle groups, including your arms, shoulders, back, core, and legs. Cardio: Intense drumming can burn up to 900 calories per session. Improves coordination and balance: Drumming's repetitive and dynamic motions can help improve coordination and balance. Mental activity: Learning new rhythms and beats can engage your brain while you work out. Fun: Drumming can be a fun and creative way to stay in shape. read less
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