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Drums > Learn Drums > Is cardio-drumming an effective workout?
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Is cardio-drumming an effective workout?

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Yes, cardio-drumming is an effective workout, combining drumming with aerobic movement for cardiovascular benefits and muscle toning.
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My teaching experience 12 years

Yes, cardio-drumming is an effective workout, combining drumming with aerobic movement for cardiovascular benefits and muscle toning.
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Focus and patience should be the primary goal of every drummer.
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