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Sara J. Personal Trainer trainer in Delhi

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Sara J.

Professional athlete and trainer for 6 years

Chittaranjan Park Block C, Delhi, India - 110019.

1 Student

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Overview

I am delighted to have the opportunity to introduce myself. With a profound background in ballet and a strong foundation in gymnastics, I have dedicated years to developing my skills and abilities in these disciplines.
For an impressive 14 years, I immersed myself in the world of Russian ballet, honing my technique, grace, and precision. This rigorous training allowed me to reach new heights in my craft and instilled in me a deep appreciation for discipline and artistry. Additionally, during my time in Delhi gymnastics team from 2007 to 2013, I proudly accomplished national medals in gymnastics, which highlighted my strength, agility, and determination. Building upon my love for ballet, I pursued a career as a Ballet dance instructor, starting from teaching Kg ballet to senior classes. My experience teaching ballet includes expertise with barre exercises, which I've practiced and utilized from 2008 to 2013. It has been incredibly rewarding to share my passion for ballet and witness the growth of my students as they discover the beauty and technicality of this timeless art form.
In my quest for overall fitness and well-being, I have explored various disciplines to enhance my training. I have trained in CrossFit, which has boosted my strength and conditioning, and I have also realized the benefits of yoga and freestyle workouts for a well-rounded approach to my fitness routine. By merging my extensive background in ballet and gymnastics with my training as a dance instructor and diverse fitness practices such as CrossFit, yoga, and freestyle workouts, I am enthusiastic about inspiring others to reach their full potential, both physically and artistically. I am grateful to be a part of this community and I look forward to sharing my knowledge, expertise, and passion with all of you. Let's embark on a journey of movement, growth, and inspiration together!

Languages Spoken

English Mother Tongue (Native)

Hindi Basic

Education

Amity University 2018

Bachelor of Arts (B.A.)

Address

Chittaranjan Park Block C, Delhi, India - 110019

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Teaches

Personal Trainer

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

6

Specialization

Athletic Trainer, Pilates Trainer, Personal Trainer for Weight Management

Certification

Reebok Fitness Certification

Reviews

No Reviews yet!

FAQs

1. Which classes do you teach?

I teach Personal Trainer Class.

2. Do you provide a demo class?

Yes, I provide a free demo class.

3. How many years of experience do you have?

I have been teaching for 6 years.

Answers by Sara J. (1)

Answered on 24 Apr Learn Health and Fitness

Yes yoga and pilates excercise will help with muscle strengthening and overall health
Answers 164 Comments
Dislike Bookmark

Teaches

Personal Trainer

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

6

Specialization

Athletic Trainer, Pilates Trainer, Personal Trainer for Weight Management

Certification

Reebok Fitness Certification

No Reviews yet!

Answers by Sara J. (1)

Answered on 24 Apr Learn Health and Fitness

Yes yoga and pilates excercise will help with muscle strengthening and overall health
Answers 164 Comments
Dislike Bookmark

Sara J. describes herself as Professional athlete and trainer for 6 years. She conducts classes in Personal Trainer. Sara is located in Chittaranjan Park Block C, Delhi. Sara takes at students Home and Online Classes- via online medium. She has 6 years of teaching experience . Sara has completed Bachelor of Arts (B.A.) from Amity University in 2018. She is well versed in English and Hindi.

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