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Overview

I have about 8 yrars of experience in health and fitness.
I have about 50 students whom i helped to get their fitness goals .
They are from different age groups from 15-50.
I helped them via their interests that is yoga, meditation and gym and nutrition.

Languages Spoken

Haryanvi

Hindi

English Proficient

Education

Lingayas university 2014

Bachelor of Technology (B.Tech.)

Address

Mukherjee Nagar, Delhi, India - 110009

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Teaches

Gym

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Gym

8

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

8

Yoga certification given

No

Yoga purpose catered to

Better flexibility, General Fitness, Improve immunity, Increased energy, Stress Relief, Weight loss, Remedy for Body pains

Age group catered to

Above 50 years, 22- 50 years old, 14- 21 years old

Styles of Yoga

Yoga Meditation, Patanjali Yoga

Reviews

No Reviews yet!

FAQs

1. Which classes do you teach?

I teach Gym and Yoga Classes.

2. Do you provide a demo class?

Yes, I provide a free demo class.

3. How many years of experience do you have?

I have been teaching for 8 years.

Contact

Answers by Rahul (1)

Answered on 27/05/2019 Learn Health and Fitness/Yoga

What are the best asanas for corporate yoga ? Note : corporate employees might be in formals ...more

What are the best asanas for corporate yoga ? 

 

Note : corporate employees might be in formals 

Yes there are some aasana which you can perform at office are following 1. Konasana 2. Katichakrasana 3. Utkatasana 4. Hastpadasana 5. Vrikshana 6. Baddhakonasana 7. vVajarasana These yoga aasana will definitely help you.
Answers 110 Comments
Dislike Bookmark

Contact

Teaches

Gym

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Gym

8

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

8

Yoga certification given

No

Yoga purpose catered to

Better flexibility, General Fitness, Improve immunity, Increased energy, Stress Relief, Weight loss, Remedy for Body pains

Age group catered to

Above 50 years, 22- 50 years old, 14- 21 years old

Styles of Yoga

Yoga Meditation, Patanjali Yoga

No Reviews yet!

Answers by Rahul (1)

Answered on 27/05/2019 Learn Health and Fitness/Yoga

What are the best asanas for corporate yoga ? Note : corporate employees might be in formals ...more

What are the best asanas for corporate yoga ? 

 

Note : corporate employees might be in formals 

Yes there are some aasana which you can perform at office are following 1. Konasana 2. Katichakrasana 3. Utkatasana 4. Hastpadasana 5. Vrikshana 6. Baddhakonasana 7. vVajarasana These yoga aasana will definitely help you.
Answers 110 Comments
Dislike Bookmark

Contact

Rahul describes himself as Health is wealth. He conducts classes in Gym and Yoga. Rahul is located in Mukherjee Nagar, Delhi. Rahul takes at students Home. He has 8 years of teaching experience . Rahul has completed Bachelor of Technology (B.Tech.) from Lingayas university in 2014. He is well versed in Haryanvi, Hindi and English.

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