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Puja Ghosh

Personal trainer with more than 4 year of experience

Man Singh Road Area, Delhi, India - 110001

Certified 13 Students

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Details verified of Puja Ghosh

Identity

Education

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Identity is verified based on matching the details uploaded by the Tutor with government databases.

Teaches

Personal Trainer

UrbanPro Certified Tutor

For Personal Trainer

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

2

Specialization

Pilates Trainer, Personal Trainer for Weight Management

Certification

IAFT Certification (Indian Academy of Fitness Training), Gold's Gym University

Aerobics classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Gated Community

Tutor's Home

Years of Experience in Aerobics classes

2

Certificates

IFA (International Fitness Association)

Meditation classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

1

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

2

Yoga purpose catered to

Remedy for Body pains, Better flexibility, Weight loss, General Fitness, Stress Relief

Age group catered to

Above 50 years, 14- 21 years old, 22- 50 years old, 5- 13 years-old, 2- 5 years-old

Styles of Yoga

Aerial Yoga, Power Yoga, Kundalini Yoga, Raja Yoga, Hatha Yoga, Yoga Meditation, Bikram Yoga, Pregnancy/Prenatal Yoga, Patanjali Yoga, Ashtanga Yoga, Iyengar Yoga, Thai Yoga, Kriya Yoga

Gym

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Gym

2

Weight Loss Trainers

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Weight Loss Trainers

3

Teaching Experience in detail in Weight Loss Trainers

I myself lost 18 kg weight. I will train my client easiest way to loose weight in a healthy way from my personal experience

Pilates classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Pilates classes

1

5 out of 5 11 reviews

Puja Ghosh https://p.urbanpro.com/tv-prod/member/photo/12047716-small.png Man Singh Road Area
5.00511
Puja Ghosh
J

Personal Trainer Specialization:Personal Trainer for Weight Management

"Puja is such a kind professional n knowledgeable trainer. She is always concerned what clients want. I started doing workout with pooja two months back n I’ve seen so many changes. All credit goes to puja she is so much dedicated towards her work. "

Puja Ghosh
C

Personal Trainer Specialization:Personal Trainer for Weight Management

"Puja is someone who completely understands your requirements and changes workouts as per the changing needs. She also guides you on nutrition and they always have to go hand in hand for you to achieve your body goals. She’s a very pleasant personality as well which always helps. I would recommend her to women who are looking to achieve their body goals in a manner than lasts - no fad diets and fad exercises. Real stuff which will help you achieve real goals. "

Reply by Puja Ghosh

Thank you a lot

Puja Ghosh
M

Personal Trainer Specialization:Personal Trainer for Weight Management

"My experience with Puja has been excellent. She is very knowledgeable and well informed and up to date in the fields of human physiology, anatomy, nutrition and health sciences. What I like most is her versatile skill set. She makes me do yoga, pirates, weighing and cardio, giving me a well rounded workout experience. I have lost 2kgs in my first month with her and I feel a lot more energetic. Even my lower back pain has gone and I overall feel much better. "

Puja Ghosh
R

Yoga Age group of student:22- 50 years old

"I've been training with Puja for the past three months, and the experience has been incredible. She is highly dedicated, always ensuring to tailor sessions to my specific needs, strengths, and weaknesses. Her professionalism and pleasant personality make every session enjoyable and effective. Highly recommended! "

Puja Ghosh
Y

Full Body Workout Specialization:Personal Trainer for Weight Management

"My experience has been really good. I have lost a lot of weight and body has also become toned. You can see results really fast. "

Puja Ghosh
V

Personal Trainer Specialization:Personal Trainer for Weight Management

"Was good, And helpful. Not too intense. I would recommend her to be used, My reason for stopping was not related to trainer. "

Puja Ghosh
N

Personal Trainer Specialization:Personal Trainer for Weight Management

"Extremely professional and well trained. Personalises workouts as per your body type and needs. Great variety of workouts ! Awesome experience. "

Reply by Puja Ghosh

Thanks a lot Niharika. Lots of love

Puja Ghosh
S

Personal Trainer

"Puja is very patient and efficient at the same time. She analyzes one's body type and train accordingly. Very professional and skilled. "

Reply by Puja Ghosh

Thank you a lot Sritama. Pleasure to train you

Puja Ghosh
P

Personal Trainer

"Puja is good at her work. Has a good knowledge of a wide range of workout exercises. Is hardworking and punctual. Takes a Lot of care of me, a senior citizen. It has been over 2 months and my body feels better. "

Reply by Puja Ghosh

Thank you a lot mam.

Puja Ghosh
S

Personal Trainer

"She’s a very sweet and friendly person. Working out with is so much fun. She makes sure that I am comfortable with the exercises. Punctual. "

Reply by Puja Ghosh

Thank you Sobia.

Puja Ghosh
H

Personal Trainer

"Puja is doing a great job with me and my wife by making a tailored made program fitting exactly to our needs I do recommend her. "

Reply by Puja Ghosh

Thank you Sir. Its my very pleasure to train both of you.

Have you attended any class with Puja Ghosh?

Puja Ghosh describes herself as Personal trainer with more than 4 year of experience. She conducts classes in Aerobics, Gym and Meditation. Puja Ghosh is located in Man Singh Road Area, Delhi. Puja Ghosh takes at students Home. She has 3 years of teaching experience . Puja Ghosh has completed Master of Arts (M.A.) from calcutta in 2021. She is well versed in Hindi and English. Puja Ghosh has got 11 reviews till now with 100% positive feedback.

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Certified

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