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Man Singh Road Area, Delhi, India - 110001.
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Hindi Proficient
English Proficient
calcutta 2021
Master of Arts (M.A.)
Man Singh Road Area, Delhi, India - 110001
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UrbanPro Certified Tutor
For Personal Trainer
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
2
Specialization
Pilates Trainer, Personal Trainer for Weight Management
Certification
IAFT Certification (Indian Academy of Fitness Training), Gold's Gym University
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Gated Community
Tutor's Home
Years of Experience in Aerobics classes
2
Certificates
IFA (International Fitness Association)
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
1
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
2
Yoga purpose catered to
Remedy for Body pains, Better flexibility, Weight loss, General Fitness, Stress Relief
Age group catered to
Above 50 years, 14- 21 years old, 22- 50 years old, 5- 13 years-old, 2- 5 years-old
Styles of Yoga
Aerial Yoga, Power Yoga, Kundalini Yoga, Raja Yoga, Hatha Yoga, Yoga Meditation, Bikram Yoga, Pregnancy/Prenatal Yoga, Patanjali Yoga, Ashtanga Yoga, Iyengar Yoga, Thai Yoga, Kriya Yoga
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Gym
2
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Weight Loss Trainers
3
Teaching Experience in detail in Weight Loss Trainers
I myself lost 18 kg weight. I will train my client easiest way to loose weight in a healthy way from my personal experience
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Pilates classes
1
5 out of 5 11 reviews
Jia Arora
Personal Trainer Specialization:Personal Trainer for Weight Management
"Puja is such a kind professional n knowledgeable trainer. She is always concerned what clients want. I started doing workout with pooja two months back n I’ve seen so many changes. All credit goes to puja she is so much dedicated towards her work. "
Chhavi Jhanji
Personal Trainer Specialization:Personal Trainer for Weight Management
"Puja is someone who completely understands your requirements and changes workouts as per the changing needs. She also guides you on nutrition and they always have to go hand in hand for you to achieve your body goals. She’s a very pleasant personality as well which always helps. I would recommend her to women who are looking to achieve their body goals in a manner than lasts - no fad diets and fad exercises. Real stuff which will help you achieve real goals. "
Reply by Puja Ghosh
Thank you a lot
Mehak Bharadwaj
Personal Trainer Specialization:Personal Trainer for Weight Management
"My experience with Puja has been excellent. She is very knowledgeable and well informed and up to date in the fields of human physiology, anatomy, nutrition and health sciences. What I like most is her versatile skill set. She makes me do yoga, pirates, weighing and cardio, giving me a well rounded workout experience. I have lost 2kgs in my first month with her and I feel a lot more energetic. Even my lower back pain has gone and I overall feel much better. "
Rohan Bhasin
Yoga Age group of student:22- 50 years old
"I've been training with Puja for the past three months, and the experience has been incredible. She is highly dedicated, always ensuring to tailor sessions to my specific needs, strengths, and weaknesses. Her professionalism and pleasant personality make every session enjoyable and effective. Highly recommended! "
1. Which classes do you teach?
I teach Aerobics, Gym, Meditation, Personal Trainer, Pilates, Weight Loss and Yoga Classes.
2. Do you provide a demo class?
Yes, I provide a free demo class.
3. How many years of experience do you have?
I have been teaching for 2 years.
UrbanPro Certified Tutor
For Personal Trainer
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
2
Specialization
Pilates Trainer, Personal Trainer for Weight Management
Certification
IAFT Certification (Indian Academy of Fitness Training), Gold's Gym University
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Gated Community
Tutor's Home
Years of Experience in Aerobics classes
2
Certificates
IFA (International Fitness Association)
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
1
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
2
Yoga purpose catered to
Remedy for Body pains, Better flexibility, Weight loss, General Fitness, Stress Relief
Age group catered to
Above 50 years, 14- 21 years old, 22- 50 years old, 5- 13 years-old, 2- 5 years-old
Styles of Yoga
Aerial Yoga, Power Yoga, Kundalini Yoga, Raja Yoga, Hatha Yoga, Yoga Meditation, Bikram Yoga, Pregnancy/Prenatal Yoga, Patanjali Yoga, Ashtanga Yoga, Iyengar Yoga, Thai Yoga, Kriya Yoga
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Gym
2
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Weight Loss Trainers
3
Teaching Experience in detail in Weight Loss Trainers
I myself lost 18 kg weight. I will train my client easiest way to loose weight in a healthy way from my personal experience
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Pilates classes
1
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Certified
The Certified badge indicates that the Tutor has received good amount of positive feedback from Students.