Embark on a transformative journey to optimal well-being with our complimentary master class, tailored for all age groups. This invigorating session integrates dynamic exercises and mindful techniques to cultivate a harmonious connection between body and mind. Whether you’re a fitness enthusiast or just starting your wellness journey, our expert instructors will guide you through a holistic full-body workout. Embrace the benefits of increased flexibility, enhanced strength, and a profound sense of vitality. Designed to cater to diverse age ranges, this class emphasizes inclusivity and adapts to individual needs. Join me in unlocking the secrets to a healthier lifestyle that transcends generational boundaries. Seize the opportunity to prioritize your well-being with a comprehensive, accessible, and enriching full-body workout experience.Embark on a transformative journey to optimal well-being with our complimentary master class, tailored for all age groups. This invigorating session integrates dynamic exercises and mindful techniques to cultivate a harmonious connection between body and mind. Whether you’re a fitness enthusiast or just starting your wellness journey, our expert instructors will guide you through a holistic full-body workout. Embrace the benefits of increased flexibility, enhanced strength, and a profound sense of vitality. Designed to cater to diverse age ranges, this class emphasizes inclusivity and adapts to individual needs. Join us in unlocking the secrets to a healthier lifestyle that transcends generational boundaries. Seize the opportunity to prioritize your well-being with a comprehensive, accessible, and enriching full-body workout experie

Reviews (10)

5 out of 5 10 reviews

Puja Ghosh https://p.urbanpro.com/tv-prod/member/photo/12047716-small.png Man Singh Road Area

5.00510

Puja Ghosh

Jia Arora

Reviewed on 23 Oct, 2024

Personal Trainer Specialization:Personal Trainer for Weight Management

"Puja is such a kind professional n knowledgeable trainer. She is always concerned what clients want. I started doing workout with pooja two months back n I’ve seen so many changes. All credit goes to puja she is so much dedicated towards her work. "

Puja Ghosh

Chhavi Jhanji

Reviewed on 02 Sep, 2024

Personal Trainer Specialization:Personal Trainer for Weight Management

"Puja is someone who completely understands your requirements and changes workouts as per the changing needs. She also guides you on nutrition and they always have to go hand in hand for you to achieve your body goals. She’s a very pleasant personality as well which always helps. I would recommend her to women who are looking to achieve their body goals in a manner than lasts - no fad diets and fad exercises. Real stuff which will help you achieve real goals. "

Reply by Puja Ghosh

Thank you a lot

Puja Ghosh

Mehak Bharadwaj

Reviewed on 19 Jul, 2024

Personal Trainer Specialization:Personal Trainer for Weight Management

"My experience with Puja has been excellent. She is very knowledgeable and well informed and up to date in the fields of human physiology, anatomy, nutrition and health sciences. What I like most is her versatile skill set. She makes me do yoga, pirates, weighing and cardio, giving me a well rounded workout experience. I have lost 2kgs in my first month with her and I feel a lot more energetic. Even my lower back pain has gone and I overall feel much better. "

Puja Ghosh

Yashvi Gupta

Reviewed on 13 Apr, 2024

Full Body Workout Specialization:Personal Trainer for Weight Management

"My experience has been really good. I have lost a lot of weight and body has also become toned. You can see results really fast. "

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About the Trainer

Reviews (10)

Imran Hussain