Full Body Workout - Online class

Embark on a transformative journey to optimal well-being with our complimentary master class, tailored for all age groups. This invigorating session integrates dynamic exercises and mindful techniques to cultivate a harmonious connection between body and mind. Whether you’re a fitness enthusiast or just starting your wellness journey, our expert instructors will guide you through a holistic full-body workout. Embrace the benefits of increased flexibility, enhanced strength, and a profound sense of vitality. Designed to cater to diverse age ranges, this class emphasizes inclusivity and adapts to individual needs. Join me in unlocking the secrets to a healthier lifestyle that transcends generational boundaries. Seize the opportunity to prioritize your well-being with a comprehensive, accessible, and enriching full-body workout experience.Embark on a transformative journey to optimal well-being with our complimentary master class, tailored for all age groups. This invigorating session integrates dynamic exercises and mindful techniques to cultivate a harmonious connection between body and mind. Whether you’re a fitness enthusiast or just starting your wellness journey, our expert instructors will guide you through a holistic full-body workout. Embrace the benefits of increased flexibility, enhanced strength, and a profound sense of vitality. Designed to cater to diverse age ranges, this class emphasizes inclusivity and adapts to individual needs. Join us in unlocking the secrets to a healthier lifestyle that transcends generational boundaries. Seize the opportunity to prioritize your well-being with a comprehensive, accessible, and enriching full-body workout experie

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About the Trainer

5 Avg Rating

9 Reviews

11 Students

4 Courses

Puja Ghosh

NONE

2 Years of Experience

Personal Trainer

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5 out of 5 8 reviews

Puja Ghosh https://urbanproprod.blob.core.windows.net/tv-prod/member/photo/12047716-small.png Man Singh Road Area

5.0058

Puja Ghosh

M

Mehak Bharadwaj

Reviewed on 19 Jul, 2024

Personal Trainer Specialization:Personal Trainer for Weight Management

"My experience with Puja has been excellent. She is very knowledgeable and well informed and up to date in the fields of human physiology, anatomy, nutrition and health sciences. What I like most is her versatile skill set. She makes me do yoga, pirates, weighing and cardio, giving me a well rounded workout experience. I have lost 2kgs in my first month with her and I feel a lot more energetic. Even my lower back pain has gone and I overall feel much better. "

Puja Ghosh

Y

Yashvi Gupta

Reviewed on 13 Apr, 2024

Full Body Workout Specialization:Personal Trainer for Weight Management

"My experience has been really good. I have lost a lot of weight and body has also become toned. You can see results really fast. "

Puja Ghosh

V

Veronica

Reviewed on 11 Apr, 2024

Personal Trainer Specialization:Personal Trainer for Weight Management

"Was good, And helpful. Not too intense. I would recommend her to be used, My reason for stopping was not related to trainer. "

Puja Ghosh

N

Niharika Bhargava

Reviewed on 06 Mar, 2024

Personal Trainer Specialization:Personal Trainer for Weight Management

"Extremely professional and well trained. Personalises workouts as per your body type and needs. Great variety of workouts ! Awesome experience. "

Reply by Puja Ghosh

Thanks a lot Niharika. Lots of love

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About the Trainer

Reviews (8)

Shiv Kumar Yadav