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Pankkaj Yoga trainer in Noida
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Overview

Yogacharya and marma therapist specializing in yoga science and sadhna, pranayama and meditation, yogasana and wellness.

Education:
ā€¢500hrs TTC from National Institute of yoga.
ā€¢PG Diploma & MA in Yoga from USVV, Haridwar.
ā€¢Certified Trainer in International Yoga Nidra from Amrit Desai Institute (Florida, USA)

Experience:
ā€¢5+ yrs of teaching experience in yoga
ā€¢3yrs in cult.fit as yoga coach at centres including Baani(Gurgaon) South ex, Ring road,Preet Vihar, Noida Sector 104 & 18

Skills:
ā€¢Hatha yoga
ā€¢Power yoga
ā€¢Relax Yoga
ā€¢Yogasanas & alignments
ā€¢Pranayama & breathing techniques
ā€¢Yoganidra & Meditation
ā€¢Ability to communicate importance of holistic wellness,supported by personal history (of shift from corporate
lifestyle to wellness-oriented living)

Teaching Method:
ā€¢Customized to clientele; precise and rigorous.
ā€¢Time management through course planning
ā€¢Continual updating of yoga and marma therapy skills.

Languages Spoken

Hindi Mother Tongue (Native)

English Proficient

Education

Uttrakhand Sanskrit University 2019

Post Graduate diploma in Yoga

MDNIY 2017

Pranayama and Meditation

MDNIY 2017

Certificate in Yogasana

Certificate in Pranayama and Meditation 2018

Marma Therapist

MDNIY 2018

Advanced Yoga Studio

MDNIY 2018

Advanced Yoga Sadhana

Amrit Desai Institute, Florida, USA 2018

YogaNidra Professional Training

International Sujok Association 2018

Sujok Therapy

MDNIY 2018

Certificate in Pranayama and Meditation

Address

Sector 100, Noida, India - 201301

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Teaches

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

2

Yoga certification given

Yes, I wish to be a certified yoga instructor

Yoga purpose catered to

General Fitness, Stress Relief, Yoga Philosophy/ Yoga Sutra Studies, Remedy for Body pains, Improve immunity, Increased energy, Better flexibility, Weight loss

Age group catered to

14- 21 years old, 22- 50 years old, Above 50 years, 5- 13 years-old

Styles of Yoga

Hatha Yoga, Yoga Meditation

Reviews (1)

5 out of 5 1 review

Pankkaj https://p.urbanpro.com/tv-prod/member/photo/5829588-small.jpg Sector 100
5.0051
Pankkaj
E

Yoga

"My experience with sir has been great. He is extremely patient and knowledgeable. Would definitely recommend his classes to friends and family. "

Have you attended any class with Pankkaj?

FAQs

1. What style of Yoga do you teach?

Hatha Yoga and Yoga Meditation

2. Which of the age groups do you cater to?

14- 21 years old, 22- 50 years old, Above 50 years and others

3. Which classes do you teach?

I teach Yoga Class.

4. Do you provide a demo class?

No, I don't provide a demo class.

5. How many years of experience do you have?

I have been teaching for 2 years.

Answers by Pankkaj (3)

Answered on 04/01/2023 Learn Health and Fitness/Yoga

Y-Break because it is by Ministry of AYUSH and very few know it despite its' quality content.
Answers 7 Comments
Dislike Bookmark

Answered on 04/01/2023 Learn Health and Fitness/Yoga

It's not pseudo science! In fact it is more than science! Whole Science and is based on assumptions though If I talk about Yoga considered to be a science then it is totally justifies science parameters. In fact it goes beyond science. I can summarise it to by one example..yoga includes breath work which... ...more

It's not pseudo science! In fact it is more than science! Whole Science and is based on assumptions though If I talk about Yoga considered to be a science then it is totally justifies science parameters. In fact it goes beyond science. I can summarise it to by one example..yoga includes breath work which is directly connected to your nervous system which controls your body&mind hence it balances your whole body & mind.

Answers 6 Comments
Dislike Bookmark

Teaches

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

2

Yoga certification given

Yes, I wish to be a certified yoga instructor

Yoga purpose catered to

General Fitness, Stress Relief, Yoga Philosophy/ Yoga Sutra Studies, Remedy for Body pains, Improve immunity, Increased energy, Better flexibility, Weight loss

Age group catered to

14- 21 years old, 22- 50 years old, Above 50 years, 5- 13 years-old

Styles of Yoga

Hatha Yoga, Yoga Meditation

5 out of 5 1 review

Pankkaj
E

Yoga

"My experience with sir has been great. He is extremely patient and knowledgeable. Would definitely recommend his classes to friends and family. "

Have you attended any class with Pankkaj?

Answers by Pankkaj (3)

Answered on 04/01/2023 Learn Health and Fitness/Yoga

Y-Break because it is by Ministry of AYUSH and very few know it despite its' quality content.
Answers 7 Comments
Dislike Bookmark

Answered on 04/01/2023 Learn Health and Fitness/Yoga

It's not pseudo science! In fact it is more than science! Whole Science and is based on assumptions though If I talk about Yoga considered to be a science then it is totally justifies science parameters. In fact it goes beyond science. I can summarise it to by one example..yoga includes breath work which... ...more

It's not pseudo science! In fact it is more than science! Whole Science and is based on assumptions though If I talk about Yoga considered to be a science then it is totally justifies science parameters. In fact it goes beyond science. I can summarise it to by one example..yoga includes breath work which is directly connected to your nervous system which controls your body&mind hence it balances your whole body & mind.

Answers 6 Comments
Dislike Bookmark

Pankkaj describes himself as YCB & AYUSH certified yoga trainer from India with 4 years of teaching experience. He conducts classes in Yoga. Pankkaj is located in Sector 100, Noida. Pankkaj takes at students Home and Regular Classes- at his Home. He has 2 years of teaching experience . Pankkaj has completed Post Graduate diploma in Yoga from Uttrakhand Sanskrit University in 2019. HeĀ is well versed in English and Hindi. Pankkaj has got 1 reviews till now with 100% positive feedback.

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