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Neeraj Rajagopal Yoga trainer in Delhi

Neeraj Rajagopal

Holistic Yoga Trainer

Sukhdev Vihar, Delhi, India - 110025.

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Referral Discount: Get ₹ 250 off when you make a payment to start classes. Get started by Booking a Demo.

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Overview

I am an experienced yoga student. i have learned this science from brilliant yoga masters and i continue to enrich that relationship. i have won prizes in yogasana competitions.

i teach Traditional yoga which is the foundation for all other yoga styles and techniques. it has its own dimensions for enhancing concentration levels, weight loss and achieving greater levels of overall fitness

Languages Spoken

English

Hindi Proficient

Education

Jamia Millia Islamia Pursuing

Master of Engineering - Master of Technology (M.E./M.Tech.)

Address

Sukhdev Vihar, Delhi, India - 110025

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Teaches

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

9

Yoga certification given

No, Yes, I wish to be a certified yoga instructor

Yoga purpose catered to

Better flexibility, Weight loss, Increased energy, Stress Relief, Remedy for Body pains, General Fitness, Improve immunity

Age group catered to

Above 50 years, 22- 50 years old, 14- 21 years old

Styles of Yoga

Hatha Yoga, Ashtanga Yoga, Yoga Meditation, Power Yoga

Teaching Experience in detail in Yoga Classes

Started teaching since 2008 Follows traditional yoga based on Ashtanga yoga Systematic, Structured and Scientific style of teaching Greater focus on Asanas, Breathing exercises and Relaxation Loves to propagate Yoga and its principles Have taught people from varied ages, professions and countries. Have conducted several yoga demonstrations and participated in a series of yoga workshops.

Reviews

No Reviews yet!

FAQs

1. What style of Yoga do you teach?

Hatha Yoga, Ashtanga Yoga, Yoga Meditation and others

2. Which of the age groups do you cater to?

Above 50 years, 22- 50 years old and 14- 21 years old

3. Which classes do you teach?

I teach Yoga Class.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 9 years.

Answers by Neeraj Rajagopal (4)

Answered on 15/03/2016 Learn Health and Fitness/Yoga

Yes, but atleast 4hrs before yoga practice. Yoga practice is most effective when done with an empty stomach. But there is no harm if you want to have a small cup of tea/coffee or a glass of water half an hour before practice.
Answers 7 Comments
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Answered on 15/03/2016 Learn Health and Fitness/Yoga

Yes, but atleast 4hrs before yoga practice. Yoga practice is most effective when done with an empty stomach. But there is no harm i
Answers 7 Comments
Dislike Bookmark

Answered on 04/02/2016 Learn Health and Fitness/Yoga

According to Sage Patanjali, Pranayama is defined as "Swasa Praswasa Gati Vichedah". That means, "controlling the flow of air/vital energy". This "control" though begins as a conscious process by prolonged practice becomes a natural state which may be termed Kevala Kumbhaka.
Answers 41 Comments
Dislike Bookmark

Answered on 04/02/2016 Learn Health and Fitness/Yoga

As per Vasishta Samhita, Hatha yoga includes yama, niyama, asana, pranayama and pratyahara. Dharana, dyan and samadhi are part of Raja yoga. In practice it is very difficult to attain Raja yoga without Hatha yoga- that is classical yoga of Exercises, Breathing, Relaxation and Disciplined life.
Answers 36 Comments
Dislike Bookmark

Teaches

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

9

Yoga certification given

No, Yes, I wish to be a certified yoga instructor

Yoga purpose catered to

Better flexibility, Weight loss, Increased energy, Stress Relief, Remedy for Body pains, General Fitness, Improve immunity

Age group catered to

Above 50 years, 22- 50 years old, 14- 21 years old

Styles of Yoga

Hatha Yoga, Ashtanga Yoga, Yoga Meditation, Power Yoga

Teaching Experience in detail in Yoga Classes

Started teaching since 2008 Follows traditional yoga based on Ashtanga yoga Systematic, Structured and Scientific style of teaching Greater focus on Asanas, Breathing exercises and Relaxation Loves to propagate Yoga and its principles Have taught people from varied ages, professions and countries. Have conducted several yoga demonstrations and participated in a series of yoga workshops.

No Reviews yet!

Answers by Neeraj Rajagopal (4)

Answered on 15/03/2016 Learn Health and Fitness/Yoga

Yes, but atleast 4hrs before yoga practice. Yoga practice is most effective when done with an empty stomach. But there is no harm if you want to have a small cup of tea/coffee or a glass of water half an hour before practice.
Answers 7 Comments
Dislike Bookmark

Answered on 15/03/2016 Learn Health and Fitness/Yoga

Yes, but atleast 4hrs before yoga practice. Yoga practice is most effective when done with an empty stomach. But there is no harm i
Answers 7 Comments
Dislike Bookmark

Answered on 04/02/2016 Learn Health and Fitness/Yoga

According to Sage Patanjali, Pranayama is defined as "Swasa Praswasa Gati Vichedah". That means, "controlling the flow of air/vital energy". This "control" though begins as a conscious process by prolonged practice becomes a natural state which may be termed Kevala Kumbhaka.
Answers 41 Comments
Dislike Bookmark

Answered on 04/02/2016 Learn Health and Fitness/Yoga

As per Vasishta Samhita, Hatha yoga includes yama, niyama, asana, pranayama and pratyahara. Dharana, dyan and samadhi are part of Raja yoga. In practice it is very difficult to attain Raja yoga without Hatha yoga- that is classical yoga of Exercises, Breathing, Relaxation and Disciplined life.
Answers 36 Comments
Dislike Bookmark

Neeraj Rajagopal describes himself as Holistic Yoga Trainer. He conducts classes in Yoga. Neeraj is located in Sukhdev Vihar, Delhi. Neeraj takes at students Home. He has 9 years of teaching experience . Neeraj is pursuing Master of Engineering - Master of Technology (M.E./M.Tech.) from Jamia Millia Islamia. HeĀ is well versed in Hindi and English.

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