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Daljit Kaur Yoga trainer in Delhi
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Details verified of Daljit Kaur

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Education

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Overview

I am a qualified Yoga Teacher and Yoga Therapist with 07 years of yoga teaching experience. Additionally I have done Reiki Level 3, EFT level 1&2 courses and trained on acupressure and naturopathy.

I offer consultation for holistic healing based on my experience with yoga therapy, acupressure, meditation, energy healing and nutrition.

My focus is to guide people to heal themselves holistically.

Languages Spoken

Hindi

English

Education

GNDU, Amritsar 1994

Master of Science (M.Sc.)

Govt College of Education, Jalandhar 1995

Bachelor of Education (B.Ed.)

Yoga Vidya Gurukul 2010

Yoga Teachers Training Course

Yoga Vidya Gurukul 2013

Yoga Therapy Course

Bliss Cosmic Healing 2016

Reiki Level 3

Vitality Living College 2016

EFT Level 1 & 2

Address

Dwarka, Delhi, India - 110059

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Teaches

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

7

Yoga certification given

No

Yoga purpose catered to

Yoga Philosophy/ Yoga Sutra Studies, Better flexibility, General Fitness, Improve immunity, Stress Relief, Weight loss, Increased energy, Remedy for Body pains

Age group catered to

Above 50 years, 14- 21 years old, 22- 50 years old

Styles of Yoga

Pregnancy/Prenatal Yoga, Raja Yoga, Hatha Yoga, Patanjali Yoga, Yoga Meditation

Teaching Experience in detail in Yoga Classes

I am a qualified yoga teacher and yoga therapist. In addition I am trained in Acupressure, Reiki Level 3, Meditation and Emotional Freedom Technique Level I & II. have a passion for yoga and healing. In 90 minutes yoga class you will get to practice yoga poses pranayama meditation diet and lifestyle advice I also provide one to one consultation for Acupressure Yoga Therapy I have been teaching yoga for last 7 years to people in the age group of 18 to 50 years, and kids. I advise my students to do yoga regularly with proper technique and not to be impatient for quick results. All of my students have benefited from yoga practice and dietary advice. My students have benefited for almost various lifestyle diseases like hypertension, sinus, obesity, vertigo, back pain, digestive problems, anxiety, stress, migraine, menstrual problems etc.

Meditation classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

6

Acupressure Training classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Acupressure Training classes

2

Teaching Experience in detail in Acupressure Training classes

I have learned acupressure and practicing for last 2 years.

Reviews (2)

5 out of 5 2 reviews

Daljit K. https://p.urbanpro.com/tv-prod/member/photo/1826938-small.jpg Dwarka
5.0052
Daljit K.
A

Yoga

"Yoga for me turned as a life changing experience as it helped me get over my erratic lifestyle and move on to healthier one. And I am thankful to Daljeet ma'am for introducing me to yoga. She would everyday teach us some new aasans, would help us with her acupressure skills. Apart from being a great yoga instructor she is great person who would always give us healthy life tips. "

Daljit K.
S

Yoga and Healthy Happy Living

"She gives me all the personal attention a beginner needs. She provides me customized yogasanas to cure my ailments. I was on a medication for allergic bronchitis and Lax LES for 1.5 yrs. Within 3 months of regular practice, I now take no medicines at all. I am happy and healthy. Besides, she provides me ayurvedic cure of many diseases like hyperacidity. Her accupressure has helped me cure nasal problems. With practices like Jal-neti and Vaman, I now know that I am going to stay healthy all my life. Thank you so much Daljit. May God bless you. "

Have you attended any class with Daljit?

FAQs

1. What style of Yoga do you teach?

Pregnancy/Prenatal Yoga, Raja Yoga, Hatha Yoga and others

2. Which of the age groups do you cater to?

Above 50 years, 14- 21 years old and 22- 50 years old

3. Which classes do you teach?

I teach Acupressure Training, Meditation and Yoga Classes.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 7 years.

Answers by Daljit (3)

Answered on 14/10/2016 Learn Kriya Yoga Classes +1 Health and Fitness/Yoga

Any person above the age of 12 can do yoga. A person with good fitness is likely to learn yoga more easily. For people with health issues, yoga can be tailored for particular individual.. People with major mobility issues can focus more on meditation, proper breathing and peace of mind.
Answers 101 Comments
Dislike Bookmark

Answered on 22/09/2016 Learn Health and Fitness

There is only one way to lose fats and keep it away. Adopt regular exercise and disciplined eating.. Best way to reduce belly fat is to take stock of what you eat. Eat less calories and eat healthy..
Answers 4 Comments
Dislike Bookmark

Answered on 22/09/2016 Learn Health and Fitness

First thing is to control your eating vis a vis calories consumed. Eat only nutritious food.. Do regular yoga practice and walk/jog for 6 km a day...
Answers 4 Comments
Dislike Bookmark

Teaches

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

7

Yoga certification given

No

Yoga purpose catered to

Yoga Philosophy/ Yoga Sutra Studies, Better flexibility, General Fitness, Improve immunity, Stress Relief, Weight loss, Increased energy, Remedy for Body pains

Age group catered to

Above 50 years, 14- 21 years old, 22- 50 years old

Styles of Yoga

Pregnancy/Prenatal Yoga, Raja Yoga, Hatha Yoga, Patanjali Yoga, Yoga Meditation

Teaching Experience in detail in Yoga Classes

I am a qualified yoga teacher and yoga therapist. In addition I am trained in Acupressure, Reiki Level 3, Meditation and Emotional Freedom Technique Level I & II. have a passion for yoga and healing. In 90 minutes yoga class you will get to practice yoga poses pranayama meditation diet and lifestyle advice I also provide one to one consultation for Acupressure Yoga Therapy I have been teaching yoga for last 7 years to people in the age group of 18 to 50 years, and kids. I advise my students to do yoga regularly with proper technique and not to be impatient for quick results. All of my students have benefited from yoga practice and dietary advice. My students have benefited for almost various lifestyle diseases like hypertension, sinus, obesity, vertigo, back pain, digestive problems, anxiety, stress, migraine, menstrual problems etc.

Meditation classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

6

Acupressure Training classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Acupressure Training classes

2

Teaching Experience in detail in Acupressure Training classes

I have learned acupressure and practicing for last 2 years.

5 out of 5 2 reviews

Daljit K.
A

Yoga

"Yoga for me turned as a life changing experience as it helped me get over my erratic lifestyle and move on to healthier one. And I am thankful to Daljeet ma'am for introducing me to yoga. She would everyday teach us some new aasans, would help us with her acupressure skills. Apart from being a great yoga instructor she is great person who would always give us healthy life tips. "

Daljit K.
S

Yoga and Healthy Happy Living

"She gives me all the personal attention a beginner needs. She provides me customized yogasanas to cure my ailments. I was on a medication for allergic bronchitis and Lax LES for 1.5 yrs. Within 3 months of regular practice, I now take no medicines at all. I am happy and healthy. Besides, she provides me ayurvedic cure of many diseases like hyperacidity. Her accupressure has helped me cure nasal problems. With practices like Jal-neti and Vaman, I now know that I am going to stay healthy all my life. Thank you so much Daljit. May God bless you. "

Have you attended any class with Daljit?

Answers by Daljit Kaur (3)

Answered on 14/10/2016 Learn Kriya Yoga Classes +1 Health and Fitness/Yoga

Any person above the age of 12 can do yoga. A person with good fitness is likely to learn yoga more easily. For people with health issues, yoga can be tailored for particular individual.. People with major mobility issues can focus more on meditation, proper breathing and peace of mind.
Answers 101 Comments
Dislike Bookmark

Answered on 22/09/2016 Learn Health and Fitness

There is only one way to lose fats and keep it away. Adopt regular exercise and disciplined eating.. Best way to reduce belly fat is to take stock of what you eat. Eat less calories and eat healthy..
Answers 4 Comments
Dislike Bookmark

Answered on 22/09/2016 Learn Health and Fitness

First thing is to control your eating vis a vis calories consumed. Eat only nutritious food.. Do regular yoga practice and walk/jog for 6 km a day...
Answers 4 Comments
Dislike Bookmark

Daljit Kaur describes herself as Yoga Teacher/ Therapist. She conducts classes in Acupressure Training, Meditation and Yoga. Daljit is located in Dwarka, Delhi. Daljit takes at students Home and Regular Classes- at her Home. She has 7 years of teaching experience . Daljit has completed Master of Science (M.Sc.) from GNDU, Amritsar in 1994, Bachelor of Education (B.Ed.) from Govt College of Education, Jalandhar in 1995, Yoga Teachers Training Course from Yoga Vidya Gurukul in 2010, Yoga Therapy Course from Yoga Vidya Gurukul in 2013, Reiki Level 3 from Bliss Cosmic Healing in 2016 and EFT Level 1 & 2 from Vitality Living College in 2016. She is well versed in Hindi and English. Daljit has got 2 reviews till now with 100% positive feedback.

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