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I think weight loss is more related to doing physical activities and dancing is one such activity. Bharatnatyam is a dance form where the dancer takes alot of twists and turns and ultimately he burns alot of calories which in turn helps in losing weight . So we can say that you can lose weight by dancing bharatnatyam.
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Related Questions
I am a Bharatanatyam student. I find it difficult to sit in mulumandi and stand up quickly
how can I improve it?.
What is the best age to teach Bharathanatyam to the kid?
I have completed my diploma in baratnatiyam. Weather there is any higher education can be done in part time in it?
Suggestions for best Bharatanatyam dance classes in Goa?
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