Learn Dance with Free Lessons & Tips

Hip hop dance is very beneficial to  stay fit and healthy by doing physical activities and different types of body movements.

1.cardiovascular Health.

2.Bone and muscle health

3.Flexibility 

4. Weight loss

5 stress relief

6. Condidence

7.Social Interactions 

Benefits of Jazz and hip hop dancing

1.Cardiovascular health

2.Increase stamina and strength

3. Improved coordination and balance

4.Improved flexibility 

5. Improved joint and bone health

6.Better mental health

7. Improved muscle memory

8.Improved social Skills.

The three facts about hip-hop dance.

1.Origin -Originated in the Bronx in late 1970's.

2. Styles- Combination of several dance styles includes Popping,Jerking,breakdancing and Locking.

3.Cultural significance -Cultural piece of art that combines varietys of free styles movements.

D.J Kool is considered to be founder of hip hop music and first rapper.

Hip hop dance is genre of music that combines elements of Jazz funk,rhythm & blues and soul.

Four pillars of hip hop dance are Mcing,D Jing,breaking dance and graffiti.

Five Elements of hip-hop dancing.

1.Graffiti-The visual art form associated with culture 

2.Breakdance-A style of street dancing

3. Mcing (Lyricism)-Rapping.The vocal style of dance where artist deliver rhythmic and rhymed lyrics.,

4. Knowlege-Historical knowlege of movements.

5. D-Jing- The art of manipulating sound and creating music.