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What is the effect of the Kathak dance on the knees of girls?

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Let's learn with pure heart

As such no bad effect on knees as it's very natural activity which increase your stamina. Kathak is a very simple and healthy exercise like aerobics. It involves normal straight posture and high speed circles and foot work.
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Let's learn with pure heart

Nothing will happen to knees...instead it gives more stamina to work.
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My teaching experience 12 years

Nothing will happen on knees girls. You can do it kathak. No any side effects surely
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kathak acutallu improves knee muscles and activity. some of my students started kathak dance learning actually as therapy dance fro their knee issues
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Aerobics & Zumba Fitness Trainer

Nothing will happen on knees girls. You can do it kathak. No any side effects surely
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