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Dance > Learn Dance > For weight loss, should I join a gym or dance class?
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For weight loss, should I join a gym or dance class?

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Learn Dance +3 Zumba Dance Classical Dance Western Dance

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I suggest Zumba dance class..because it will be more energetic and fun
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Experienced faculty and taught over 7 years to many students from various cities.

If you like dance then go for it and if not then go for gym. You will feel the change in some days.
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I think first you should follow balance diet, because 80% role of diet our body, if you take unbalance diet no effect no result gym and dance. You can call me .
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It depends on you, if you are passionate about dance go through the dance classes because zumba is trending now times & dance is also a good way to lose your weight & stay fit. Otherwise if you like gyming than gym is good option for you.
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Better to join Gym, because exercise is very important to keep your body maintain in all the way. parallely with gym you can follow maitained diet. If you can join Zumba classes that is also a good option.
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Related Questions

I am 25 years old female can I join dance class?
Yes u can dance
Vijaya
0 0
6

At the age of 37, can I learn kathak? 
Yes, anyone can learn at any age; there is no limit to gain new knowledge.
Suruchi
Hi, I have not learnt dancing before though I have passion for music. I feel little hesitant dancing when I go to cubs or pubs. Specially dancing with friends who are girls since i am not aware of the steps. I am wondering if any one can be assist for me. I m 26 but i m fit and belong from a sports background. Thnx.
Dance is to much easy in our daily routine we do this so don't worry don't be hesitate you dance very well
Abhishek
Which is the best dance class to lose weight in Chennai?
Zumba dance is help full for u . Reduce the weight easily within 3 to 6 months
Reshma
0 0
5
I am interested in dance, complete beginner. All I want is to be able to dance naturally in a party/club and not look funny. Interested in western dance forms like hip-hop,break. What is best form to begin with to free up your body to move to the groove/ beat?
first month, just do exercise for dance, and then choose either bollywood or freestyle, you'll learn faster if you will give your first month to dance exercises and warmups.
Sandeep

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