This Regular yoga classes are for anyone who's looking to heal their bodies and minds with a holistic approach such as Yoga.

Yoga is for everyone and each body is different, but classes are designed in such a way that you will not find it difficult to include it in your everyday lifestyle.

What will you bring? - You need to bring yourself each weekday along with your 8mm Yoga mat. Be patient with your bodies, and consistent with practices.

Regular classes design:

Breathing exercises - It helps you dealing with everyday ailments and improving lungs capacity

Asanas - A great way to learn the ancient practices of asanas, designed to suit each body type.

Meditation- Works on your spiritual side , and helps your mind to remain calm & active throughout the days.

Relaxation- When practices with conciousness & When combined with Yognidra, helps you achieve your goals.

Get ready for an amazing practice & to get addicted to Yoga life.