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Choreography > Learn Free Style Dance Classes > Can I get a real workout from dance classes?
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Can I get a real workout from dance classes?

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Learn Free Style Dance Classes +1 Dance

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Dance teacher.with 10 year of experience in dance institute

Dance is a good exercise.
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Bharatanatyam instructor with 15+yrs of experience

Yes you will if you are consistent and also practise at home
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Yoga tutor at home teaching since 20years

Yes.From dancing he can get real workout.The dance envolves scientific movements of body.It reduce obesity of body.burn fat.body become flexible.One can get total workout of body.The mind become relax and calm.
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Yes you can get a real workout. Because while dancing you total body moves. So no need of different workout for different part of the body.
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Tutor

Yes you can
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Dance professional teacher with 2 years of experience in dancing.

Yes, you can get the real workout from dance classes.
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passionate#9ys of experience#Elevate Your Dance Journey with a Dedicated and Experienced Tutor!"

Yes,,, you can get a full body workout....but for that regular classes are important....in the beginning you may feel very difficult if you are a beginner,,but tht okay,,,, continuees classes can give you gud workout.at the same time,,try to be out of stress,do not stress yourself more...
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Kathak teacher and bollywood dancer before 5 years

Yes! Dancers are incredibly fit. Besides all of that if you are having fun you are much more likely to be consistent, which is the only secret that no one likes to talk about. It is the most important factor in what makes any workout effective.
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Yes! Dancers are incredibly fit. Besides all of that if you are having fun you are much more likely to be consistent, which is the only secret that no one likes to talk about. It is the most important factor in what makes any workout effective.

 
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